Balance On Elma Yoga Studio

Home
Canada
Okotoks, AB
Balance On Elma Yoga Studio

Welcome to Balance On Elma Yoga Studio a comfortable place where we gather for small group yoga classes, private sessions, workshops and wellness based events.

Balance on Elma is excited to be a part of historic Elma Street in downtown Okotoks.

10/23/2023

Happy Sunday evening…it’s sharing with all of you…I am currently offering drop in yoga classes at a very inviting studio
My class schedule is:
Tuesday 8:45-9:45am
Thursday 9-10am
Thursday 12:30-1:00

These classes are suitable for many yoga levels and are available online. Please message me for more info and any questions you may have🙏🏼

Enjoy,

Shawna

10/18/2023

Retreat to Balance on Elma at 5.30 pm for a nourishing Yoga & Guided Meditation practise with hot cacoa to sip on. Imagine taking the time to rest and prepare for the busy that is to come in December. You have the guidance to create clarity on how you want to give your time, energy and gifts this season. You have the insight to give with intention and shed the obligation so that you can connect with your loved ones from a place of joy!

Please email [email protected] to register and for more information🤍

05/12/2023

Yay #💗 is offering a new 6 week yoga session that begins Monday, May 15 & Thursday, May 18 7:30-8:30 pm @ Balance on Elma Studio, 19 Elma St W, Okotoks. Classes are Therapeutic Flow, a mix of therapeutic movements & classical yoga poses combined with breath! Modifications will be offered to accommodate every level of practioner. Msg for more details or check out her website
www.brendaberubeyoga.com

05/06/2023

I recently had a little yoga fun with my good friend and also a yoga teacher .g.rmt …I was thinking it might be fun to do some creative poses within a workshop style class this spring and summer…please share poses you would be interested in doing 🧘‍♀️
Enjoy

01/29/2023

We all need something that takes us out of the day to day and reminds us that it can all be just as it’s supposed to be….

Reiki is a type of healing energy and is a form of complementary therapy related to energy healing. It works with the energy fields around the body and involves the transfer of universal energy to the client.
Energy can be held or become stuck in the body where there has been physical injury or emotional pain. With time…these energy blocks can cause illness.
Opening the flow of energy within and around the body can have wonderful benefit including relaxation, relieve pain and reduce other symptoms of illness.

Please ask questions…or share your thoughts with me about Reiki or your Reiki experience…

Visit me at Sweet Skin…for your reiki treatment…or you are welcome to message me to book your appointment or follow the link provided to book online.

https://www.sweetskinbyivana.ca

12/20/2022

A wonderful new Roll Model Method Class will be starting on Jan 9th - Feb 13th from 12:10 -12:50. will be offering this class at Balance on Elma Yoga Studio.
Please contact Gloria to register.

Experience the immediate benefits of myofascial release with this simple and effective self-care practice. Learn specialized ball rolling techniques that help pe*****te through layers of skin, fascia and muscle and massage into your high-tension areas.

09/28/2022

Happy Wednesday!! We are just wanting to share with you that Brenda Berube] has a few spots left in her Monday night Therapeutic Flow class from 7:30-8:30. To join in please message Brenda Berube]

Thurs night is full. Classes are held at Balance on Elma 19 Elma St in Okotoks!

09/26/2022

Hello Fall🍂…and welcome to Balance Retreat Yoga Studio . Our fall yoga classes have started and we are excited to share a few of the class options available this week. There are a mixture of drop in and registered classes. The drop in schedule for classes this week are a flow yoga on Tuesday at 8:45, yin yoga on Wednesday at 6:00 and a flow yoga on Thursday at 9:00. All levels are welcome to join in on these classes. Please DM or messsge for class details. We will share more of what is happening at the studio as the week progresses…..Enjoy 🖤

09/15/2022

Hey ladies! Prenatal Yoga Classes start next week in Okotoks out of Balance Yoga Studio at 19 Elma St.
First class of the series is Monday September 19th and there are a few spaces left. ✨🧘‍♀️
Do you know an expecting Mama that would be interested?” Message to book your spot.

Address

Okotoks, AB

Telephone

+13069616310

Website

http://www.balanceonelma.ca/

Alerts

Be the first to know and let us send you an email when Balance On Elma Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Okotoks?