Avita Integrative Health and Restoration Clinic

06/11/2026

Today I want to chat about Environmental Illness and Hormone Disrupters.

The past half-century has witnessed the production, use and disposal of man-made chemicals dumped into our environment creating in science what is referred to as “hormone disrupting compounds.” These compounds interfere with our internal hormonal balance and the health of our internal environment causing many adverse effects. They can also cause serious disease.

If you are curious or worried about this phenomenon, please contact me for a free consultation. I can also run a Saliva Hormone Test on you and get results for all your major hormones.

www.hormonetesting.ca

06/03/2026

In my practice, I am very proud to have successfully assisted three couples with infertility. Each client file was variable, and we worked diligently with high dosages of professional-grade herbal supplements to optimize their physiological systems and treat unwanted conditions. We never spoke of the time frame for success, as it was an unknown. What was understood was the far-reaching benefits of detoxifying and balancing hormones for the mom and the baby.

There are so many factors that can affect fertility, from our own internal environment to the health of our external environment. Unfortunately, the traditional route forces the body to become pregnant with little to no concern for the side effects to the mother or the baby. As a mother of four, I understand the strong desire to have children. However, do we want to interfere with “science” and put our health at risk?

Contact me for options that will help you become fertile in a very safe way!

www.hormonetesting.ca

05/29/2026

Your health tells a story through your eyes. Do you look in the mirror and see someone different? Are you worried about weight gain, bloating and the many other symptoms of peri-menopause or menopause?

The truth is, your eyes aren't lying...they are a reflection of what's going on inside your body as it changes through this transition. The good news is, you can change it... and it's all your choice.

Kelly Nolan is the leader of Avita. As a pharmacist and women's health expert she knows that these changes can be frightening. Over many years of treating her clients with solutions to the menopausal years, she has seen tremendous changes in their lives through Avita's proven program.

Join Kelly in a free consultation tailored to you and help you find the solutions you need. She has 3 programs to choose from, based on where you are at.

Sign up for a free consultation here:

Contact Avita. Begin your journey with Avita. Let us provide the outcome you are seeking, resolve your symptoms, and create a positive emotional experience!

05/26/2026

What are the differences between perimenopause and menopause? Well think of it as this - peri is the "mini me" of full menopause. There are noticeable changes and bodily functions, but not as severe or diverse.

To simplify it, perimenopause is the transitional phase leading up to menopause, characterized by fluctuating hormone levels and irregular periods. Menopause is a specific, retrospective milestone reached only after you have gone 12 consecutive months without a menstrual period, signaling the end of natural fertility.

We can help ease your symptoms through all these changes. Find out more at: www.hormonetesting.ca.

05/20/2026

Have you ever had your hormones tested? We provide a full range of tests to help you understand your symptoms better.

Visit our website at: www.hormonetesting.ca or contact our owner Kelly Nolan at (416) 884-8444.

05/14/2026

Are you suffering from the many symptoms of menopause or peri-menopause? We have solutions for you!

Check out our proven program at www.hormonetesting.ca or Contact Kelly Nolan at (416) 884-8444.

Avita Integrative Health | Restoring Inner Balance Naturally. The System That Works! We solve the root cause of weight gain-it’s all about your hormones.

05/04/2026

Suffering from hot flashes? Bloating? Weight Gain? Mood Swings? You are not alone! Menopause can be managed. Let's start with a survey to determine your unique situation. Let's create a success formula for you!

Survey link: https://www.surveymonkey.com/r/QBNW7BF

11/11/2025

Lest we forget!

11/07/2025

November is Diabetes Awareness Month — a time to learn, share, and support those living with diabetes. Together, we can create a healthier future. 💙
(This is for general awareness only, please always follow your Doctor's recommendations.)

10/31/2025

🌸 Nearing the End of World Menopause Month… 🌸

As this month comes to a close, I want to share something deeply personal. I’m Kelly Nolan – a pharmacist, women’s health expert, and breast cancer survivor.

While writing my book on navigating menopause, I was unexpectedly diagnosed with breast cancer. My journey taught me so much about health, hormones, and the importance of staying informed – lessons I hope can help other women.

💖 This World Menopause Month, I want to remind all women: your health is priceless. Stay vigilant, ask questions, and make choices that are right for YOU.