Optimize Mindfully

Optimize Mindfully BREATHE.....MOVE.....LIVE

Optimize each experience!

04/09/2025

- 30 mins to go and I am goin' LIVE! Everybody deserves the freedom to create the life they want and I want to share how...
06/09/2024

- 30 mins to go and I am goin' LIVE! Everybody deserves the freedom to create the life they want and I want to share how!

How do you become the best version of yourself? You realize you have choice. Join me Sunday, June 9th @ 11 amWork with y...
06/06/2024

How do you become the best version of yourself? You realize you have choice.

Join me Sunday, June 9th @ 11 am

Work with your nervous system to tap into compassion 🥰

Everyday is a practice in finding the delicate balance between isolation and connection.Are you feeling disconnected fro...
05/24/2024

Everyday is a practice in finding the delicate balance between isolation and connection.

Are you feeling disconnected from the world?
- overwhelmed by your emotions?
- lost your inspiration?
- separate from your joy?

If you answered 'yes' to any of these questions, I feel for you!

'Human beings are hardwired for connection' - Dan Seigel

You can always tap into a great universal wisdom that is available to us all.

It's time to embrace the authentic expression of you and unleash your unlimited potential to love and be loved.

https://certified.heartmath.com/user/kimberly-desmoulin/

In a world full of distraction, it’s never been a better time to discover ♥️Heart-Focused Living
04/23/2024

In a world full of distraction, it’s never been a better time to discover
♥️Heart-Focused Living

03/17/2024

I’m offering a Sunday contemplative practice @ 7 pm for seekers of stillness 🙏

Our heaviest burden is often invisible You don’t have to carry it alone 💕
02/26/2024

Our heaviest burden is often invisible

You don’t have to carry it alone 💕

Open mind + open body + open heart = Living a Heart-Focused Life 💕
02/25/2024

Open mind + open body + open heart = Living a Heart-Focused Life 💕

✨Whoa! This one is going to be energetically meaningful for all those numerology people out there!***                   ...
02/25/2024

✨Whoa! This one is going to be energetically meaningful for all those numerology people out there!***

7 - 7 - 7 🤔

💵 7 - Week Course 25 per session 108
🍀 March 7 th (start date)
⏰ 7:00 pm

Still some spots available!

I can show you how changing how you feel & move in your body can change how you feel & move through life! 🙏

BOOK YOUR FREE 20 - MIN CONSULTATION TODAY
02/22/2024

BOOK YOUR FREE 20 - MIN CONSULTATION TODAY

Get connectedGet creativeGet clear about where you are I can show you how to start leveraging your mind-body connection today to set you up for success in all areas of your life.

Address

22 Mississaga Street E
Orillia, ON
L3V1V4

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