Ashleigh Grange - Mind, Body & Soul Wellness

Ashleigh Grange - Mind, Body & Soul Wellness Intuitively inspired health + wellness practitioner offering practical & inspired solutions. I can help!

Do you want to…

🌟 Feel stronger, more confident, or more at ease in your body?
🌟 Learn how to better fuel your body, mind, and soul, naturally and holistically?
🌟 Relieve stress, anxiety, fear, overwhelm, or other sensations that keep you from feeling calm and connected?
🌟 Start tuning into—and really listening to—your own inner wisdom about what is truly right for you?
🌟 Take charge of your heal

th and well-being, making the choices that help you feel empowered and energized? I'm Ashleigh, a Registered Holistic Nutritionist (R.H.N.) and Vibrational Wellness Practitioner who is passionate about the power of sound and vibration to engineer, energize, and empower your day. I have trained as a Registered Holistic Nutritionist and Culinary Nutrition Expert, among other things. I’m also a Flower Essence Practitioner at Inner Plant Wisdom. It’s safe to say I’m very curious and thus, always learning! I am “plant passionate” and have studied herbalism for over a decade, along with drainage and gemmotherapies. I have studied and continue to study body-mind modalities, including Reiki, BodyTalk, Donna Eden’s Energy Medicine, and various other energy techniques. Above all, a sense of humour, ready-for-anything attitude, and a certain resourcefulness guide everything I do! I’m inspired every day when my clients overcome incredible health challenges to reach their goals and manifest lives more fulfilling than they ever dreamed of. You can find me at www.AshleighGrange.com.


*DISCLAIMER*

Please note that nothing on my page should be interpreted or construed to mean providing medical advice, diagnosis or treatment in any way. Always see your primary care physician for that, and always consult them before embarking on any new health program, starting or changing any of your medications, or using natural products of any kind. I offer information for educational purposes only and this information may or may not apply to your individual situation.

I LOVE having conversations with super smart people that shift me, and this was one of them.Over two decades, Alisa Herr...
06/11/2026

I LOVE having conversations with super smart people that shift me, and this was one of them.

Over two decades, Alisa Herriman has built multiple successful businesses.

Along the way, she helped lead her previous sales team to the #1 position in Canada following a significant shift in mindset, and most recently, after a career change, became part of a Top 20 nationally ranked real estate team within her brokerage.

Somewhere near the end of our conversation, almost in passing, she mentioned losing two brothers, losing her home with four kids, and surviving an attempted murder.

This is the context for why and how she deeply understands that life will challenge you, and why being intentional about what you want anyway is the only thing that can help keep you moving forward.

We talked about Bob Proctor’s 3 types of goals, and why the “realistic” ones might be the most dangerous ones you can set.

We talked about Alisa’s daily morning practice that she hasn’t missed in 6 years (?!), about what it costs to stay invisible in your business, and why 100 people who genuinely love your work will always matter more than a million who scroll past.

This one will stretch how you think about goals, identity, and what you’re actually capable of.

Full episode on my YT channel.🎙️ (and link in comments)

My dear friend Roxanne said one sentence that stopped me mid-conversation.I had to write it down!It was so simple and ye...
05/01/2026

My dear friend Roxanne said one sentence that stopped me mid-conversation.

I had to write it down!

It was so simple and yet somehow most of us have probably never heard it said quite this way before.

I'm not going to give it away here — you'll have to listen for it — but I will say this: if you've ever wondered what you're actually here to do, this episode is going to feel like a warm hug.

Roxanne has been living by this truth for years, and it has completely transformed how she makes decisions, builds her business, and shows up in her life.

✴️✴️✴️

We also talked about:

- How Human Design gave her permission to finally choose herself

- The year she left her marriage, sold her house, quit her job… and trusted her gut anyway!

- Why your body already knows the answer before your brain does 🤯

- Why saying yes when you mean no is silently draining you

This one is worth a listen. 🎧

Visit .ashleighgrange and join us for this episode of Wellness Begins Within on YouTube.


Address

Orillia, ON

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
7pm - 9pm
Thursday 8:30am - 5pm
Friday 8:30am - 6pm

Telephone

+16474971109

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