Awakened Wellness & Counselling

10/08/2026

I am officially open for business, and taking bookings! Here is a link to my booking page if you are interested in beginning or continuing your Counselling Therapy journey with me.
Oromocot location is available now, and a location in Fredericton is coming in November!

Hi, I’m Heidi, and I provide a supportive, non-judgmental space to explore your personal challenges and build resilience. My approach integrates CBT, mindfulness, and strengths-based strategies to help clients manage anxiety, depression, stress, trauma, relationship issues, phobias, and self-estee...

09/26/2026

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10 things you need to let go of...

09/25/2026

Big news!! I am back in Oromocto!
I will be open and running for Counselling therapy, Reiki, Hypnosis, and Guided Meditation within the next few weeks!

12/02/2024

I have a couple of openings for Reiki this week
Wednesday at 7 & 8 pm out of Illusions of Beauty & Wellness Centre in Oromocto.
Please pm to hold your space!

11/22/2024

What fills up your cup looks different for everyone, in a world that can be so draining at times, giving yourself what you need to be at your best is so important.
As we move towards the holiday season, make sure you check in with yourself. If you need some downtime, listen to your body. Step away from your screen, the buzz the booze and charge your battery. 🙏🧘‍♀️🩵

I have 1 opening left for Reiki next week out of Illusions of Beauty & Wellness Centre Wednesday at 7:30 pm - message me if you want to give yourself an hour of relaxation and healing.

11/13/2024

I am so pleased with the response so far!, thank you to all who have reached out 🥰Spaces are filling up quickly. Even if you can't book, please share to spread the word.
I am so happy to be in a place where I can offer this again. Thank you so much Illusions of Beauty & Wellness Centre

Need a little pick me up, self care session as you head into the holidays? I will be offering 60 minute Reiki healing sessions at Illusions of Beauty & Wellness Centre Mondays and Wednesdays for 4 weeks. Please call, email or PM to book your spot!

11/05/2024

Need a little pick me up, self care session as you head into the holidays? I will be offering 60 minute Reiki healing sessions at Illusions of Beauty & Wellness Centre Mondays and Wednesdays for 4 weeks. Please call, email or PM to book your spot!

07/12/2023

Still Spaces available for next week's new moon meditation!!

I'm back!
Well, kinda ;)
I have teamed up with Illusions of Beauty to offer an outdoor, full moon guided meditation 🧘‍♀️
Space is limited, so message to hold your spot!

!ONLY 8 SPOTS AVAILABLE!

Illusions of Beauty Is excited to offer a New Moon Guided Meditation with Heidi.

This will be an outdoor event so make yourself cozy. Don't forget your outdoor chair or yoga mat, blanket and or pillow
Bug repellent of choice and water.

WHAT IS MEDITATION GOOD FOR?

emotional and physical benefits of meditation can include:

Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality

Spaces are limited so sign up today !

06/30/2023

I'm back!
Well, kinda ;)
I have teamed up with Illusions of Beauty to offer an outdoor, full moon guided meditation 🧘‍♀️
Space is limited, so message to hold your spot!

!ONLY 8 SPOTS AVAILABLE!

Illusions of Beauty Is excited to offer a New Moon Guided Meditation with Heidi.

This will be an outdoor event so make yourself cozy. Don't forget your outdoor chair or yoga mat, blanket and or pillow
Bug repellent of choice and water.

WHAT IS MEDITATION GOOD FOR?

emotional and physical benefits of meditation can include:

Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality

Spaces are limited so sign up today !