Cristina’s Equine Bodywork

Cristina’s Equine Bodywork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cristina’s Equine Bodywork, Alternative & holistic health service, Cameron Harvey Drive, Ottawa, ON.

◾️Certified and Insured Full Time Equine Bodyworker ◾️ MMCP Masterson Method®️ Certified Practitioner ◾️ FEI Permitted Equine Therapist ◾️Integrated Equine Performance Bodywork ◾️Equine Sports Massage◾️Myofascial Release Please contact me to set up an appointment time

Email: [email protected]

Web: www.equinemassage.co

BEMER inquiries: https://cristinas-equine-massage.bemergroup.com/

Text: 613-220-3239

✨ I am back home after a fantastic 2 days spent with other bodyworkers, trainers, equine dentists, farriers and SO many ...
09/05/2026

✨ I am back home after a fantastic 2 days spent with other bodyworkers, trainers, equine dentists, farriers and SO many vets !!

I finally got to meet Henlea Equine Wellness | Émilie and montanaharman_ in person! Great meeting you both!!

09/01/2026

KWPN-NA Keuring 2026

Vaéla (“Riley”) On Ira x Arko III x Espri

charlotte ✨ THANK YOU 🥰 - could not have done this without you!!

Linsell Farm thank you for making the best baby 💕

Kevin Tomas is now obsessed with conformation and movement movement!!

09/01/2026

It’s shocking how often we show up for a saddle fitting appointment only to meet a horse who is in no condition to be ridden at all. Even scarier is how many riders simply do not realize that their horse currently lacks the foundational strength required to carry weight safely.

To be clear, this is never about pointing fingers or assigning blame. The owners who book these evaluations are doing so out of love and responsibility, eager to do right by their partner and ensure their tack is as comfortable as possible. But having to break the news that riding needs to pause is always a delicate and tough conversation.

More than anything, it highlights a critical gap in our industry, recognizing whether a horse can or cannot be ridden in their current physical state, ought to be a foundational skill within every owner’s toolkit, rather than a surprising revelation delivered by a saddle fitting professional.

We need to recognize that a horse’s back was never naturally “designed” to carry weight and that riding isn’t what builds a horse’s topline.

Asking an unconditioned horse to build postural strength while carrying the weight of a saddle and rider is the human equivalent of getting off the couch after months of inactivity, walking straight into a gym, and attempting heavy barbell squats.

You won't build healthy muscle, you will compensate, strain your body, and inevitably hurt yourself. Expecting a horse to "ride into fitness" creates that exact same cycle of strain and physical breakdown.

You have to build the bridge before you drive over it.

A horse’s inability to carry a rider comfortably is rarely a simple fix, because a weak topline is usually a symptom of a larger, systemic picture:

👉Posture and Pain: If a horse is experiencing underlying discomfort, whether from joint soreness, dental issues, or soft tissue tightness, they will hollow their back and brace to protect themselves, making healthy muscle development impossible without manual bodywork.

👉Hoof Balance: Improper hoof angles disrupt the entire kinetic chain, altering how the horse places their feet, affecting posture and movement.

👉Nutrition and Metabolism: Without the proper balance of amino acids, minerals, and digestible energy, the body physically cannot synthesize muscle tissue, no matter how much work you do.

👉Environment and Movement: Extended stall confinement drastically limits natural movement. Horses need regular turnout and low-impact motion to maintain basic core tone and joint mobility.

Developing a horse that is genuinely fit to carry weight requires time, patience, and structured preparation from the ground. Long-lining, in-hand work, and targeted core exercises teach the horse how to lift their thoracic sling, engage their abdominals, and lift their back before we add extra load.

Even when a horse is fully fit, riding alone is never enough to maintain that strength. Groundwork and cross-training must remain permanent pillars of your weekly routine to protect their long-term soundness.

Ensuring your saddle fits is a vital part of horsemanship, but being a responsible owner also means stepping back, looking honestly at the horse in front of you, and asking the most important question first: Is my horse physically ready to carry me today?

Giving them the time, foundation, and conditioning they need from the ground first, is the greatest investment in their longevity you will ever make.

3 awesome pole exercises - from the ground or ridden.
08/30/2026

3 awesome pole exercises - from the ground or ridden.

Two poles, three exercises, 10 minutes: this core workout boosts your horse’s strength and footwork when you don’t have time to ride. Read more below

08/30/2026

FINDING BETTER CONTACT: A RIDER’S WORKSHOP

Are you struggling with your contact?

Maybe your reins feel inconsistent, your hands feel uneven, or you’re unsure how to create a soft, steady connection with your horse.

I’m considering offering a small-group workshop in November focused specifically on understanding and improving your contact—and I’m currently judging interest before choosing a date.

Through a combination of off-simulator exercises and practical work with Tes, my equine simulator, we’ll explore how your body, balance, breathing and position all influence what happens at the end of your reins.

Together, we’ll work on:

✨ Understanding what creates a stable, independent contact
✨ How your position influences your hands
✨ The relationship between breathing, movement and rein connection
✨ Exercises to develop body awareness and coordination
✨ Using Tes to explore and demonstrate different aspects of contact
✨ Practical exercises and homework you can take back to your own riding

The workshop would run approximately 10:00 AM–3:00 PM and be limited to 6 participants, creating a supportive, interactive environment where there’s plenty of opportunity to learn, experiment and ask questions.

💰 $150 + HST per participant
🥪 Light snacks and refreshments provided — please bring your own lunch.

🎁 BONUS: Each participant will receive a $25 voucher toward a single private session on Tes, so you can continue working on what you learned with individualized coaching.

Interested in joining me? Send me a message with “CONTACT” and let me know if you’d be interested in attending. If there’s enough interest, I’ll choose a November date and open registration!

Gxo
Empowering equestrians one stride at a time.

What is this photo showing??The “line of pull” from the hind hoof into the pelvis and back. There can be a biomechanical...
08/28/2026

What is this photo showing??

The “line of pull” from the hind hoof into the pelvis and back.

There can be a biomechanical association between long toes in the hind hooves ➕ lumbar / gluteal pain in horses.

I have experienced it in my practice and have seen some very positive improvements when trim has been reassessed. It has been studied… results of one study show:

“The conclusion is that excessive toe length in the hind feet may be accompanied by pain in the gluteal region and, in our experience, may be associated with gait or performance problems.”

NOTE: The gluteal tongue extends cranially over the lumbar region.

Link to study:

https://www.sciencedirect.com/science/article/abs/pii/S0737080610004910

If your horse is sore through the low back or hind end, have a chat with your vet and farrier. TIP: X-rays of the back feet will give everyone the answers they need.

📸 The Equine Documentalist

✨ Qualifications Approved ✨ 2 Veterinarian References✨ Exam Passed I am officially an FEI Permitted Equine Therapist 🥂  ...
08/26/2026

✨ Qualifications Approved
✨ 2 Veterinarian References
✨ Exam Passed

I am officially an FEI Permitted Equine Therapist 🥂

08/25/2026

We want smooth lines. A body that is working together …. Not one muscle working in isolation.  When I see overdeveloped ...
08/23/2026

We want smooth lines. A body that is working together …. Not one muscle working in isolation.

When I see overdeveloped muscles, it’s time to step back and look at the whole horse and see what is happening?? Where is the system breaking down? What is the horse compensating for?

Address

Cameron Harvey Drive
Ottawa, ON
K2K1X7

Opening Hours

Monday 9:30am - 3pm
4:30pm - 8pm
Tuesday 9:30am - 3pm
4:30pm - 8pm
Wednesday 11:30am - 3pm
4:30pm - 8pm
Thursday 12pm - 3pm
4:30pm - 8pm
Friday 9:30am - 3pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+16132203239

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