Carlingwood Mall Nutrition House

07/16/2026

Available Carlingwood Nutrition House or order here https://shop.unicity.com/c/HTW455

07/13/2026

🥚 One Pot Eggtastic Dinner in Just 15 Minutes! 🍳

Simple ingredients. Big flavour. Endless goodness.

Nothing beats the rich taste and wholesome quality of Beking Family Farms Eggs—farm-fresh, locally produced, and laid by pasture-raised hens. Eggs are a nutritional powerhouse, packed with high-quality protein, essential vitamins and minerals, and healthy unsaturated fats. They also naturally contain omega-3 fatty acids (amounts vary depending on the hens’ diet), which support brain, heart, and eye health.

Turn a jar of pasta sauce and four Beking Family Farms Eggs into a comforting one-pot meal, finished with fresh parsley and served with your favourite bread—baguette, bagel, buns, pita, or even over rice.

🥚 Fresh from the farm. Full of nutrition. Ready in 15 minutes.
That’s the Beking Family Farms difference—bringing quality, freshness, and flavour from our family farm to your table.

PastureRaised ProteinPacked HealthyFats Omega3 CanadianEggs MadeInCanada EatLocal EasyRecipes ComfortFood FreshFromTheFarm QuickMeals

07/13/2026

🥚 One Pot Eggtastic Dinner in Just 15 Minutes! 🍳

Simple ingredients. Big flavour. Endless goodness.

Nothing beats the rich taste and wholesome quality of Beking Family Farms Eggs—farm-fresh, locally produced, and laid by pasture-raised hens. Eggs are a nutritional powerhouse, packed with high-quality protein, essential vitamins and minerals, and healthy unsaturated fats. They also naturally contain omega-3 fatty acids (amounts vary depending on the hens’ diet), which support brain, heart, and eye health.

Turn a jar of pasta sauce and four Beking Family Farms Eggs into a comforting one-pot meal, finished with fresh parsley and served with your favourite bread—baguette, bagel, buns, pita, or even over rice.

🥚 Fresh from the farm. Full of nutrition. Ready in 15 minutes.
That’s the Beking Family Farms difference—bringing quality, freshness, and flavour from our family farm to your table.

07/04/2026

06/28/2026

🇨🇦 HISTORY MADE! 🇨🇦

For the first time ever, Canada has reached the FIFA World Cup Round of 16! ❤️🤍

A dramatic 1-0 victory over South Africa sends our boys into the next round and writes a new chapter in Canadian soccer history. From earning our first World Cup points and first World Cup win to now reaching the Round of 16, this team keeps making us proud. ⚽🍁

No matter what happens next, this is a moment every Canadian will remember forever.

Proud to be Canadian. Proud of this team. Let’s keep dreaming! 🇨🇦🔥

RoadToTheRoundOf16

06/16/2026

🍽️ HORMONES THAT INFLUENCE HUNGER, SATIETY & BLOOD SUGAR

Did you know three key hormones play a major role in your appetite, energy levels, and weight management?

💧 Insulin
Helps move glucose from your bloodstream into your cells for energy and supports healthy blood sugar balance.

🍽️ Leptin
Known as the “satiety hormone,” leptin signals your brain when you’ve had enough to eat, helping regulate appetite.

⏰ Ghrelin
Often called the “hunger hormone,” ghrelin tells your brain when it’s time to eat and helps initiate hunger.

✨ When these hormones are balanced, it can be easier to manage cravings, maintain energy, and support a healthy metabolism.

📞 Need help balancing your hormones naturally? Our team at Nutrition House Carlingwood Mall is here to help with personalized recommendations, supplements, and lifestyle support.

📍 Carlingwood Mall
📞 613-722-4452

05/22/2026

🔥 POWER YOUR CELLS. REVIVE YOUR LIFE. 🔥

NMN is taking the wellness world by storm — and for good reason! Support your body at the cellular level with premium-quality NMN formulas available now at Nutrition House Carlingwood.

Featuring:
✨ Regenerlife NMN Surge 500 mg
✨ New Roots NMN Renew Extra Strength 300 mg

⚡ Boost NAD+ Naturally
⚡ Support Healthy Aging
⚡ Enhance Energy & Vitality
⚡ Promote Cellular Repair
⚡ Mental Focus & Mitochondrial Support

Your body deserves advanced wellness support backed by science. Start your healthy aging journey today! 🌿

📍 Visit us at Nutrition House Carlingwood
🛒 Shop wellness essentials in-store today!

05/20/2026

ASHWAGANDHA — THE ADAPTOGEN YOUR BODY’S BEEN CRAVING FOR

Stress hitting hard?
Low energy? Brain fog? Burnout?
Give the support your body need not caffeine.

Meet Ashwagandha: one of the world’s most trusted adaptogens, traditionally used to help the body adapt to stress, support cortisol balance, improve focus, stamina, mood, and overall resilience.

✨ WHY PEOPLE LOVE ASHWAGANDHA:
✔ Helps manage stress naturally
✔ Supports calm mood & mental clarity
✔ May improve energy & stamina
✔ Supports sleep quality & recovery
✔ Helps balance the body during physical & emotional stress

Now available from trusted brands for more information and the proper way to take Ashwagandha contact your Carlingwood Mall Nutrition House located inside Carlingwood Mall for our City42 Ville de Gatineau Ville d'Ottawa City of Ottawa customers

Your wellness routine deserves more than survival mode.

It’s time to ADAPT. BALANCE. THRIVE.

05/18/2026

UNIMATE® — Natural Energy Without The Crash
Powered by premium Yerba Mate, traditionally used to support:
✔ Natural energy
✔ Mental focus & clarity
✔ Metabolism support
✔ Antioxidant protection
✔ Daily productivity

Why people love it?
Unlike sugary energy drinks or heavy coffee crashes, Unimate delivers smoother sustained energy while supporting fat oxidation and focus.

🍓 BALANCE® — Smart Nutrition For Blood Sugar & Wellness
Balance combines fiber, nutrients, and plant-based ingredients designed to support:
✔ Healthy blood glucose levels
✔ Cholesterol management
✔ Feeling full longer
✔ Digestive wellness
✔ Healthy weight goals

The fiber blend may help slow carbohydrate absorption, helping support more balanced energy throughout the day.

💥 TOGETHER = A POWERFUL DAILY WELLNESS SYSTEM
✔ Morning focus
✔ Better appetite control
✔ Steadier energy
✔ Less afternoon crashes
✔ Support for metabolic wellness
✔ Healthy lifestyle support

✨ Small daily choices create BIG long-term changes.

📍Available now at Nutrition House Carlingwood