Somerset Health & Wellness Centre

Somerset Health & Wellness Centre Wellness clinic located in the heart of downtown Ottawa offering Naturopathic Medicine, Acupuncture, Holistic Nutrition & Psychotherapy

The Somerset Health and Wellness Centre is a wellness clinic dedicated to providing natural treatment options to those looking for a supportive and collaborative approach to treating disease and maintaining health. At The Somerset Health and Wellness Centre, your naturopathic doctor will perform a careful and detailed assessment of your health status taking into consideration your current health,

your medical history and your lifestyle. Following your initial assessment, we will work with you to develop a unique treatment plan that will help you return to health.

Meet Brenda Verch, one of our Registered Psychotherapists here at Somerset Health & Wellness Centre!Brenda specializes i...
06/04/2026

Meet Brenda Verch, one of our Registered Psychotherapists here at Somerset Health & Wellness Centre!

Brenda specializes in treating adult insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based approach that addresses the root causes of poor sleep.

Beyond sleep support, Brenda provides a compassionate and safe space to help you navigate:
✨ Anxiety, stress, and chronic worry
✨ Major life transitions & the complexities of aging
✨ Relationship difficulties and personal growth

Whether you’re facing restless nights or life’s everyday complexities, you don’t have to navigate it alone. Together, you and Brenda will work toward lasting change and a better quality of life.

Tap the link in our bio to book an initial consultation with Brenda today!

Tired of being tired? It’s time to banish the fog. 🧠⚡If you’re relying on caffeine to survive the day, you’re just maski...
05/20/2026

Tired of being tired? It’s time to banish the fog. 🧠⚡

If you’re relying on caffeine to survive the day, you’re just masking the slump. Vitamin B12 provides sustainable, natural energy without the jitters or crashes—while supporting your nervous system and sleep quality.

Give your body the fuel it actually needs to thrive at every stage of life.

🔗 Tap the link in our bio to book with Dr. Clare Sullivan or Dr. Kaitlin Janes!

Looking for an Osteopath? Henna Sodi is here to help. 🩺If you’ve been waiting for the right time to address your health ...
04/29/2026

Looking for an Osteopath? Henna Sodi is here to help. 🩺

If you’ve been waiting for the right time to address your health concerns, this is it. Henna Sodi is currently accepting new patients for osteopathic care.

Whether you are dealing with:
🔹 Nervous system dysregulation (feeling “wired but tired”)
🔹 Persistent back or joint pain
🔹 Digestive discomfort
🔹 Tension headaches or migraines

Henna uses osteopathic manual therapy to restore alignment and get you back to feeling like yourself again!

New product alert! Lavenbel Lavender Hand Cream 💜 straight from the beautiful Lavenbel organic lavender farm in the Otta...
04/15/2026

New product alert!

Lavenbel Lavender Hand Cream 💜 straight from the beautiful Lavenbel organic lavender farm in the Ottawa region

Available now in store and online!

Meet the Practitioner: F***y Hum, D.O.M.PF***y takes a holistic look at your health to help you move, breathe, and feel ...
04/10/2026

Meet the Practitioner: F***y Hum, D.O.M.P

F***y takes a holistic look at your health to help you move, breathe, and feel better. From relieving musculoskeletal pain to supporting nervous system regulation, she’s here to help you navigate:

Joint & muscle pain

Anxiety & stress support

Digestive relief

Fibromyalgia & Chronic Fatigue management

✨ Now accepting new patients! Link in bio to book.

We’re happy to share that Community Acupuncture is now being offered at Somerset Health and Wellness Centre with our Acu...
03/27/2026

We’re happy to share that Community Acupuncture is now being offered at Somerset Health and Wellness Centre with our Acupuncturist, Maisy.

Community Acupuncture provides a cost-effective, accessible way to receive treatment in a quiet, shared space, making regular care more achievable and affordable.

This style of treatment creates a collective healing environment, where friends or family members are welcome to be treated together.

✨ Wednesday evenings
✨ Saturday early afternoons

Treatments are $50 per session.
If needed, we also offer a household income-based sliding scale. Please speak with our receptionist for more information.

Our acupuncturist Maisy shares her tips on welcoming spring through a TCM lens. This is a time to awaken, refresh, and a...
03/20/2026

Our acupuncturist Maisy shares her tips on welcoming spring through a TCM lens. This is a time to awaken, refresh, and align with the energy of the season. Spring encourages movement, growth, and gentle renewal, in both the body and mind. It is the time to support your Liver, release what’s been stuck, and invite new energy in.

Read her blog here:
https://maisybeo.com/blogs/how-to-transition-from-winter-to-spring/

🌱✨

Are you hoping to conceive in 2026?Ideally, fertility care starts 6–12 months before actively trying to conceive. Taking...
03/05/2026

Are you hoping to conceive in 2026?

Ideally, fertility care starts 6–12 months before actively trying to conceive. Taking a proactive approach allows time to assess your overall health and optimize the factors that support healthy fertility.

As a naturopathic doctor, Dr. Kaitlin Janes can support your fertility journey. Book a consultation to start your preconception care! (Link in bio)

Now available: African Cowrie Shell Divination with Dr. Laura Batson. 🐚✨Step into an ancient healing technology designed...
02/23/2026

Now available: African Cowrie Shell Divination with Dr. Laura Batson. 🐚✨

Step into an ancient healing technology designed to align your soul. By reading the elemental wheel, we bridge the gap between this world and the spirit realm to uncover the rituals you need for true transformation.

What you’ll discover:

Life Guidance: Clarity on your purpose and next steps.

Ancestral Healing: Tending to intergenerational patterns.

Gift Confirmation: Identifying the unique medicine you carry.

Ritual Prescriptions: Nature-based actions to clear your path.

“The individual psyche can be healed only by addressing one’s relationship with nature, community, and spirit.” — Malidoma Somé

🔗 [Link in Bio to book your session]

Address

190 Somerset Street W # 210
Ottawa, ON
K2P0J4

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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