Rising Phoenix Health and Wellness Coaching

12/06/2022

#383- December 6, 1989 was a tragic day in our history, when 14 women were murdered at Montreal’s École Polytechnique because of gender.

We remember those who were lost and reaffirm our commitment to helping and supporting victims and survivors of violence & abuse.

08/16/2021

If you have ever wanted to work with a Diabetic Blood Sugar Coach, here is your invitation to join me. Here is the link:

In this session we will come up with an action plan to lower your blood sugar and improve your insulin resistance.  Together we will discover ways to improve your blood sugar that you can implement immediately and that will give you the best results.  I will reveal three secrets for achieving this...

08/08/2021

Are you a type2 diabetic who is struggling to decide whether or not to try insulin. If you are looking for some inspiration, check out my latest blog here

I have been a type II Diabetic since 2004. Over the years, my blood sugar has been controlled with diet, exercise and medication until recently. Let me explain. Over the last three years, I have been working with my coaches to make some shifts in my lifestyle habits including: adopting a regular.....

04/11/2021

Special report high blood sugar. Here is the link to get your copy
https://mailchi.mp/58dc58f0a0fb/opt-in-april-2021

03/05/2021

I have created a short survey with subjects for upcoming workshops to help you on your wellness journey to better blood sugar control, please take a few minutes to complete it. Here is the link: https://us16.list-manage.com/survey?u=65027ee9fc5211da76933b310&id=2fcc1b36d1 I look forward to reading your answers. Happy Friday.