Jennifer Spak RMT, DOMP -Manual Osteopath

12/27/2022

Through naturopathic medicine, we help families set the foundation for lifelong health during childhood and teaches the tools to maintain it.

With training and experience as a Birth Doula, our ND has helped families navigate the transition to parenthood and she is passionate about healthy and evidence-based support of pregnancy, labour, and birth.

Book your naturopathy appointment with us through the link in our bio today.

12/13/2022

Is chiropractic care recommended for babies?

Seeing a chiropractor at a young age—particularly within the first two years of life—is especially important since a child will experience the most physical and neurological growth during that time period.

In fact, the spine will develop its primary and secondary spinal curvatures in the first year of life, which in turn will have an effect on future bone growth and function, and the spine itself will experience its greatest growth by age two.

An infant or young child could benefit from chiropractic care if:
→ Torticollis or a noticeable head preference (tendency for the baby to either tilt or turn their head to one side);
→ Restricted movement of the head or neck;
→ Overarching of the back when laying down;
→ Difficulty nursing on one side;
→ …And more

Visit our website to learn more if your child could benefit from chiropractic care.

, , ,

09/15/2022

We are growing!!!!

That means we need more staff. We are looking for RMTs and/or DOMPs to join our team. Contact us at [email protected] or on our website.

Jennifer Spak DOMP opened Livewell Myofascial Release in Ottawa to provide collaborative care for the entire family. Working as a team in a cozy clinic environment offering Manual Osteopathy, Physiotherapy, Registered Massage Therapy, Holistic Nutrition and Lactation Consultations.

11/25/2021

We keep growing in the best way possible! Please welcome to Grab your spot now!

Give a huge shout out to our newest member... SARA LUND!! 🥳 🥳

Sara is a Registered Massage Therapist having graduated from the International Academy of Massage Therapy in Ottawa. She is passionate about helping people reach their health and healing goals using a variety of Massage Therapy techniques.
Whether you are looking for deep relaxation, relief from chronic pain, or anything in between, Sara is prepared to meet you where you are on your journey.
In her spare time, Sara loves creating visual art, exploring the outdoors, journaling, doing yoga, and experimenting in the kitchen.

So please give a warm welcome to this lovely lady! We are so happy to have her.

04/02/2021

03/30/2021

Do you have this much fun at work? We have a great time learning from each other. Everyday is something new. , , , , , , , Jennifer Spak, Jennifer B-Young

03/28/2021

Some common reasons that your baby could end up with Plagiocephaly (flatten head)

12/22/2020

Livewell MFR is open during the lockdown. Please help us keep everyone safe by following Covid guidelines and not visiting the clinic unless two weeks past any visits outside your household. Happy Holidays

12/16/2020

https://www.instagram.com/p/CI1L_RUnLgb/?igshid=1jwiamp6riejt

10/19/2020

Time for an update. 2 months post frenectomy. , , , ,

09/25/2020

This is how we celebrate huge accomplishments at Livewell MFR. Congratulations to for officially becoming a Manual Osteopath. She is a valuable member of our Pediatric team. , , ,