Sarah Allen RMT

Sarah Allen RMT Registered Massage Therapy, Intuitive Healing, Yoga Ceremonies, Private sessions and classes.

Ever wish you could go back? To your little self, the one filled with wonder and curiosity. To show up, love and to pro...
05/23/2026

Ever wish you could go back? To your little self, the one filled with wonder and curiosity. To show up, love and to protect them in the ways you needed. I am looking for three people interested in being case studies for the new modality I’m studying- Alchemical Hypnosis. If you’re interested, please send me a pm. Ps. How cute are we?

Times of chaos and uncertainty are opportunities for growth. Instead of letting the energy disrupt your system, in Alch...
05/21/2026

Times of chaos and uncertainty are opportunities for growth. Instead of letting the energy disrupt your system, in Alchemy we ask- how can I better use this to support my life? How can I weave it into something better, not just for me but for the collective? If you’d like to explore your inner world and turn some s**t into fertilizer, let’s work together. ✨link in bio✨

Long weekend Medicine. Walking through portals in nature with a beloved human is definitely one of my favourite things....
05/18/2026

Long weekend Medicine. Walking through portals in nature with a beloved human is definitely one of my favourite things. Stopping to say hi to trees, flowers, birds, and finding messages that most would miss. This is what it’s all about.

‘Tis the season… for running away. Jiggs and I had a lovely night away at . Beautiful land, beautiful people, looking...
05/17/2026

‘Tis the season… for running away. Jiggs and I had a lovely night away at . Beautiful land, beautiful people, looking forward to our next visit AND possibly hosting a retreat there in the future.

Cherry Stained Fingers Life moves slower here. My exhale feels like a thousand lives lived all with this one, let go. I...
05/16/2026

Cherry Stained Fingers

Life moves slower here. My exhale feels like a thousand lives lived all with this one, let go. I sink into the land, my feet touching clover and I melt.
The busy buzzing of the city restless in my cells while my soul finally feels calm.
Warm cherries stain my lips and finger tips, while cows graze alongside me. Small yellow birds bounce from beach to branch, from tree to tree.
I’m finally happy. Not in the way I thought I would be, I’m happy on my own. I’m happy with the land. With no other voice than that of my own, with the sound of pen to paper. I’m happy now.
With cherry stained lips and finger tips. With cows grazing beside me and small yellow birds bouncing from branch to branch, tree to tree. With my feet nestled in clovers.
My exhale lets go of a thousand lives I’ve lived in this body. My soul, at ease.

This year started in love. Very quickly I became clear on what that means to me. Showing up in love not in the romanti...
05/04/2026

This year started in love. Very quickly I became clear on what that means to me. Showing up in love not in the romantic sense, but in the real ways I needed to. I loved myself hard these last few months and tonight we birthed something beautiful. 9 awesome souls gathered in a living room turned into a yoga space for an evening of yoga, ceremony, and we called ourselves in. We called ourselves back to love. For the messy, the real, for each other. It felt fn rad.

It’s happening!
04/15/2026

It’s happening!

This past weekend… I looked at my trauma on a timeline and broke through to a new level of feeling and acceptance. I wr...
04/13/2026

This past weekend… I looked at my trauma on a timeline and broke through to a new level of feeling and acceptance. I wrapped myself in blankets while my sweet familiars held space. I went back and connected with my inner child and brought her home. With me. Where they are safe. I cried, so hard, holding myself. Looking forward to sharing this modality with you.

When you’re an emotional support dog after a long week of snoring loudly on the floor, having sick kids and adult humans...
04/01/2026

When you’re an emotional support dog after a long week of snoring loudly on the floor, having sick kids and adult humans… sometimes you need to take a bath, hog the blankets and call it a day.

Me showing up to hold space for clients. #ɪʏᴋʏᴋ
03/29/2026

Me showing up to hold space for clients. #ɪʏᴋʏᴋ

Address

1249 Dozois Rd
Ottawa, ON
K4M 0E2

Opening Hours

Tuesday 10am - 5pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Sarah Allen RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sarah Allen RMT:

Shortcuts

Share

Category