Put The Light Here

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Put The Light Here For your mental health, physical health, and spiritual health. Overview
I help people feel better. I left a national security career in search of my own healing.

Energy Healing with Jen Wozny, BA (Psychology), MSc (National Security), Reiki Master, Shamanic Practitioner, Psychic Healer, Life Coach, Yoga Teacher, with CEs in treating trauma and PTSD. That is fundamentally what I do, and what has been my passion all my life. To do this, I combine a handful of powerful energy healing modalities, with wisdom from dozens of holistic health and wellness fields, plus a background in Psychology, the mind of a trained analyst, and ongoing studies in treating trauma and PTSD. All of this comes together in the appointments I do with my clients. And wherever you are, I can help you: My work is virtual (by phone in Canada and the continental USA, and by Signal internationally). About Jen
I’m Jen Wozny, BA, MSc, and Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies. That years-long path not only brought peace to my soul, but it also trained me in numerous healing modalities. I now have the honour of helping people with:

- Mental Health: anxiety, depression, stress, C/PTSD, grief, major life changes, toxic relationships, more

- Physical Health: pain, exhaustion, illness, weight loss, digestion, pregnancy/postpartum, injury, mystery conditions, more

- Spiritual Health: past lives, soul loss, ancestral trauma, cords, awakening, Higher Self, trusting the path, empaths, more


To book your energy healing appointment, visit my website: https://putthelighthere.com

Do you have any questions? Try the free consultation: https://putthelighthere.com/product/consultation-for-new-clients/


Here are some of the benefits my clients experience:

Stronger boundaries. Speaking your truth. Healthier relationships. Feeling empowered. Spiritual guidance. Awakening help. Clarity on life situations. Getting unstuck. Feelings of lightness. Greater authenticity. Calmer emotions. Feelings of peace. Positive outlook. Happiness. Relaxation. Better sleep. No more nightmares. Increased physical comfort. Clearer thinking. New psychic skills. Here are some things clients have said after we worked together:

"I feel lighter." "I already feel calmer." "I feel stronger." "I have my power back." "The pain is gone." "Now I know what decision I need to make." "I slept better."
“I have FINALLY found my voice and have begun speaking my truth.”
“The issue I had completely disappeared.”
“I suddenly feel much lighter and so relaxed.”
“The lightness and healing I feel after each healing is the best feeling.”

Here's my interview on living authentically: how to do that, how not to feel guilty when we take a break, and whether we...
10/18/2026

Here's my interview on living authentically: how to do that, how not to feel guilty when we take a break, and whether we should let other people's judgements affect us.

~ Jen Wozny

Listen to the Embrace Your Wave Podcast with host Amanda Wiebe, as ...

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10/17/2026

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Empaths: Get an appointment to help your energy plus crystals to secure it, with the Empath Protection Bundle.          ...
10/16/2026

Empaths: Get an appointment to help your energy plus crystals to secure it, with the Empath Protection Bundle.

Are you an empath and feeling the chaos? This bundle is for you! Pair an energy clearing session with protection crystals.

Being healed, then, means that we *do* recognize when genuine love, friendship, support, and success is present in our l...
10/15/2026

Being healed, then, means that we *do* recognize when genuine love, friendship, support, and success is present in our lives.

NEW PODCAST: https://putthelighthere.com/home/press-and-media/ Join myself and host Amanda Wiebe as we talk about the bo...
10/14/2026

NEW PODCAST: https://putthelighthere.com/home/press-and-media/

Join myself and host Amanda Wiebe as we talk about the body’s wisdom, handling stress, and how to step out of other people’s judgment so that you can live authentically.

In the images: See the four main questions Amanda asks, along with highlights of my answers.

Are you afraid to live authentically? Do you worry about being judged? How about feeling like you have to be productive ...
10/14/2026

Are you afraid to live authentically? Do you worry about being judged? How about feeling like you have to be productive all the time?

In this podcast, I chat with Amanda Wiebe about taking back your power from all of that, and feeling the freedom of living your authentic -- stress-free -- life.

What does it take to walk away from a career in national security —...

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10/12/2026

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Happy Thanksgiving. 🧡I think it's safe to say that we no longer expect everyone's Thanksgiving to be surrounded by famil...
10/11/2026

Happy Thanksgiving. 🧡

I think it's safe to say that we no longer expect everyone's Thanksgiving to be surrounded by family and automatically "happy."

I actually know that some of us are struggling pretty badly right now. Some are spending the weekend alone, because they have no one else at their table. Some are in the hospital or a care home, watching someone who means the world to them fade away.

Over here, the weekend has been very peaceful. But that's because there are only two of us left; the two who could no longer sit amongst a family that pretended everything was fine, that avoided dealing with the toxic realities, that was emotionally neglectful.

Yesterday, I turned on a YouTube background image that depicts a small town. I said that it made me feel less alone; I could imagine being part of this little town as I sat quietly on the couch reading.

I hope your Thanksgiving has been a special time. I hope you have felt the love and attention of people who care about you.

But if it hasn't been like that, indeed if it has actually been really hard, then I just want you to know that you're not alone right now. I see you and you are not alone.

~ Jen

If you're dealing with tough family relationships, I can help: We'll heal the triggers, untangle your energies with the ...
10/10/2026

If you're dealing with tough family relationships, I can help: We'll heal the triggers, untangle your energies with the other people, and get your power back so that you feel calm and strong.

Deep, soul-level healing, in conveniently virtual appointments. Jen Wozny blends Reiki, Shamanism, Psychic Healing, and Holistic Coaching.

Address

Ottawa, ON

Opening Hours

Monday 10am - 6pm
Wednesday 12pm - 8pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

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