Patricia Lee Fitness & Nutrition

Patricia Lee Fitness & Nutrition Patricia Lee Fitness & Nutrition


Ottawa Personal Trainer
Ottawa Holistic Nutri Nutrition counselling also offered via skype.

Patricia Lee Fitness & Nutrition offers professional and results driven personal training and nutrition counselling in the Ottawa area. Achieve your fitness and health goals with the help of a qualified health coach that will take out all the guess work. Training and nutrition counselling offered at our convenient downtown private personal training studio. Certifications:
- Certified Personal Trai

ner (Can-Fit-Pro)
- Holistic Nutritionist (The Institute of Holistic Nutrition)
- Active Isolated Stretching Practitioner (Stretching Canada)
- Exercise Science Diploma, Lethbridge College
- Functional Muscular Assessment and Graduated Exercise Methods (Dr. Astrid Trim, Sports Injury Specialist)
- Sport and Exercise Nutrition (Precision Nutrition)
-TRX Suspension Training

Areas of Expertise:
- Weight Loss, Digestion, Hormone Balance
- Disease Prevention
- Decreasing Chronic Pain
- Injury/Postural Rehabilitation

My goal as a personal trainer is to improve the quality and longevity of people's lives. I take a holistic approach to health and fitness that consists of not only exercise, but also nutrition, flexibility, and stress reduction. For more information, please call 613-327-0383 or email [email protected]

Go Habs go!
05/11/2026

Go Habs go!

Did a bit of kayaking in Wakefield today.
06/01/2024

Did a bit of kayaking in Wakefield today.

A much needed relaxing beach vacation!
03/02/2024

A much needed relaxing beach vacation!

Knights vs. Rangers!
01/19/2024

Knights vs. Rangers!

My new favourite spot at the cabin. Getting in a before another big day of building a shower.
08/20/2023

My new favourite spot at the cabin. Getting in a before another big day of building a shower.

Trash Panda = 1 Frank's Corn feeder = 0
05/10/2023

Trash Panda = 1
Frank's Corn feeder = 0

Just monkey footing around! What did you work out today?
02/01/2023

Just monkey footing around! What did you work out today?

Back to in-person learning with the much anticipated Level 3 pain-free exercise therapist course on all things core and ...
12/02/2022

Back to in-person learning with the much anticipated Level 3 pain-free exercise therapist course on all things core and spine!

Wishing my family, friends, and clients a very Happy Holiday!
12/25/2021

Wishing my family, friends, and clients a very Happy Holiday!

Ramoli!
09/26/2021

Ramoli!

Address

394 Booth Steet
Ottawa, ON
K1S1B7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

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