One Wellness Ottawa

One Wellness Ottawa Welcome to One Wellness Ottawa.
⭐️A sanctuary of Holistic Harmony ⭐️

05/23/2026

Experience Earth Pulse — Gong & Drum Sound Journey with Anne-Marie of Sound Yogi ✨

Sink into grounding drum rhythms, rich gong vibrations, and soothing nature soundscapes designed to calm the nervous system and guide you back into your body.

This immersive sound journey invites deep rest, stillness, and reconnection through rhythm, resonance, and spacious moments of sound and silence.

🌿 Gong Bath with Sound Yogi
🕚 11:30 AM – 12:30 PM
📍 Rooted in Wellness Festival — June 20th

Come as you are. Lie back, breathe deeply, and let the sounds carry you inward.

🎟 Tickets in bio.

05/21/2026

Unlock Full Body Expression with Tribal Fusion Belly Dance 🌿✨

Join Mira at the Rooted in Wellness Festival on June 20th (6:00 PM – 7:00 PM) to connect deep technique with total creative freedom.

No experience needed, just show up ready to move.

🎟️ Tap the link in our bio to grab your ticket!

05/19/2026

The official Rooted in Wellness Festival itinerary is here ✨🌿

From yoga, breathwork, sound journeys, ecstatic dance, cacao ceremonies, somatic healing, belly dance, and more… this day is going to be pure magic. 🌙🔥

Join us Saturday, June 20th at Rideau Pines Farm in North Gower for a full day of music, movement, healing, connection, and community.

🎟 Tickets available now at onewellnessottawa.com
We can’t wait to gather with you all again. 💫

05/18/2026

Experience the Elemental Breathwork Journey with from 10:00 AM – 11:30 AM at the Rooted in Wellness Festival on June 20th ✨

This powerful somatic experience is designed to help move you from stress and overwhelm into deep relaxation, emotional release, clarity, and reconnection. Through conscious connected breathing, movement, guided meditation, music, and sound healing, Falen creates a safe and transformative space for nervous system healing and inner exploration. 🌿

If you’re looking to reconnect with yourself, release emotional blocks, and experience the power of breath and embodiment, this is a session you won’t want to miss.

🎟️ Tickets available through the link in bio onewellnessottawa.com

05/17/2026

Join for Spinal Energetics from 4:30–5:30 PM at the Rooted in Wellness Festival on June 20th ✨

Spinal Energetics is a gentle yet powerful modality that works with the nervous system, energy, and emotional release to help the body reconnect, unwind stored tension, and move into greater balance and alignment.

Natasha creates grounded, supportive spaces where people feel safe to release what no longer serves them and reconnect with themselves on a deeper level.

🎟️ Tickets available through the link in bio or www.onewellnessottawa.com

05/16/2026

Ecstatic dance is a chance to move freely, release stress, reconnect with yourself, and let your body move the way it wants to move, without judgment or inhibition ✨

We can’t wait to have .sheikh from .events guiding the energy and leading this experience at the Rooted in Wellness Festival 🕺🏽🕺🏽🔥

#613

Sometimes healing looks like this.

05/16/2026

Rebecca delights in sharing her joys and passions with her Ottawa community! This includes yoga, sound healing, chanting, and embodied movement/dance, as well as connecting with nature and community in ways that are both sacred and fun.

Rebecca has been a big part of Ottawa’s conscious community for the past 12 years, primarily organizing sound healing, chanting and ecstatic dance events at various yoga studios and other locations across the city. Rebecca also helped organize the Bhakti in the Woods festival, and when this festival ended its 10 year run, Rebecca initiated Bhakti Bliss – a not-for-profit organization that hosts the Bhakti Bliss Yoga and Music festival every summer. (see www.bhaktibliss.ca)

For more info on Rebecca see
https://www.rebeccawhiteraven.com/
https://www.instagram.com/rebeccawhiteraven/
https://www.facebook.com/rebeccawhiteraven/

Get your ticket —> link in bio or www.onewellnessottawa.com

Come experience Sound + Yoga with Heather Robynne from 12:00–1:00 PM at the Rooted in Wellness Festival on June 20th ✨ ...
05/15/2026

Come experience Sound + Yoga with Heather Robynne from 12:00–1:00 PM at the Rooted in Wellness Festival on June 20th ✨

Heather creates deeply grounding and restorative experiences that weave together yoga, sound healing, mindful movement, and nervous system support to help you reconnect, slow down, and return to balance. 🌿

If you haven’t grabbed your tickets yet, the link is in our bio 🎟️

05/12/2026

ROOTED IN WELLNESS FESTIVAL 🌿✨

A full day of movement, music, healing, connection, workshops, cacao, ecstatic dance, sound healing, community, and magic beneath the trees 🌞

Tickets available now:
onewellnessottawa.com

ROOTED IN WELLNESS FESTIVAL 🌿✨A full day of movement, music, healing, connection, workshops, cacao, ecstatic dance, soun...
05/12/2026

ROOTED IN WELLNESS FESTIVAL 🌿✨

A full day of movement, music, healing, connection, workshops, cacao, ecstatic dance, sound healing, community, and magic beneath the trees 🌞

Tickets available now:
onewellnessottawa.com

05/11/2026

✨ VENDOR CALL ✨

We’re looking for 10 unique vendors to join the Vendor Village at the Rooted in Wellness Festival 🌿

If you offer products, services, or experiences that align with wellness, healing, spirituality, self-care, or conscious living, we’d love to hear from you.

✨ Vendor Fee: $144✨ Includes access to the full festival✨ One helper included free of charge

Vendor spaces are intentionally limited to create a curated and spacious festival experience.

https://form.jotform.com/261303342463246

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Ottawa, ON

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