One Wellness Ottawa

One Wellness Ottawa Welcome to One Wellness Ottawa.
⭐️A sanctuary of Holistic Harmony ⭐️

🌿 ROOTED IN WELLNESS FESTIVAL 🌿We’re excited to share some of the amazing vendors joining us on June 20th at Rideau Pine...
06/17/2026

🌿 ROOTED IN WELLNESS FESTIVAL 🌿

We’re excited to share some of the amazing vendors joining us on June 20th at Rideau Pines Farm!

From ceremonial cacao and handcrafted goods to intuitive readings, reflexology, sound experiences, wellness services, and more!

🎟️ onewellnessottawa.com

06/16/2026

🔥 OTTAWA… ARE YOU READY TO MOVE? 🔥

We’re turning up the energy at the Rooted in Wellness Festival with a 2 hour Ecstatic Dance experience led by the incredible Corey Sheikh, DJ, producer, meditation teacher, and founder of AWAKEN.

Expect powerful beats, freedom of expression, connection, release, and a dance floor unlike anything you’ve experienced before. No choreography. No judgment. Just music, movement, and pure energy.

This is your invitation to let go, get out of your head, and fully drop into your body.

06/15/2026

🌿 SOMATIC YIN with Imad 🌿

Slow down, reconnect, and give your body the space it needs to release and restore.

This deeply nourishing practice blends Yin Yoga, somatic awareness, breathwork, acupressure, and myofascial release to support nervous system regulation, mobility, tension relief, and overall wellbeing.

✨ Somatic Yin with Imad
🕐 1:00 PM – 2:00 PM
🌿 Rooted in Wellness Festival
📅 June 20th

🎟️ Tickets at onewellnessottawa.com or through the link in bio.

Follow Imad: Imad Khaddaj - Yoga Teacher & Holistic Wellness

06/11/2026

🌿 ROOTED IN WELLNESS FESTIVAL 🌿

Join us for a full day of connection, movement, music, healing, and inspiration!

✨ Yoga
✨ Sound Healing
✨ Breathwork
✨ Meditation
✨ Ecstatic Dance
✨ Wellness Workshops
✨ Vendors & More

📅 June 20th
🕙 10:00 AM – 9:00 PM
📍 Rideau Pines Farm

🎟️ Tickets available at onewellnessottawa.com or through the link in bio.

We can’t wait to celebrate the Summer Solstice with you! ☀️💚

06/06/2026

🍓 Our Food Menu Has Arrived! 🍓

We’re so excited to welcome back for their second year at the Rooted in Wellness Festival! 🌿

Known for their fresh, seasonal ingredients and incredible farm-to-table offerings, they’ll be serving up nourishing bites and sips throughout the day to keep you fueled for all the yoga, workshops, sound healing, movement, and connection.

From hearty lunch and dinner options to refreshing drinks, muffins, cookies, and smoothies, there’s something for everyone to enjoy.

A huge thank you to for being part of this year’s festival. We can’t wait to enjoy another delicious day together! 💚

☀️ Rooted in Wellness Festival
📅 June 20
📍 Rideau Pines Farm
🎟️ Tickets available through the link in bio or onewellnessottawa.com

What’s the first thing you’re ordering?

06/03/2026

✨ CHANNELLING SOURCE ENERGY ✨

Have you ever wondered what people mean when they talk about intuition, energy healing, or life force energy?

Join Breanna Gray of for an experiential workshop created to help you connect with your own energy, deepen your awareness, and explore simple practices that support healing, balance, and inner guidance 🧘🏻‍♀️

Through meditation, breath, and gentle energy awareness exercises, you’ll discover that intuition and energetic connection are natural abilities available to everyone ✨🌙🤍

🌿 Channelling Source Energy with Breanna Gray
🕕 6:00 PM – 7:00 PM
☀️ Rooted in Wellness Festival
📅 June 20
🎟️ Tickets available through the link in bio or at onewellnessottawa.com

Follow Breanna:

06/02/2026

🧘‍♀️ MEET JUSTINE (ANJALI OM) 🧘‍♀️

We’re excited to welcome Justine to the Rooted in Wellness Festival for a beautiful Dharma Yoga practice from 10:00–11:00 AM.

With over 21 years of dedicated practice and teaching experience, Justine brings a wealth of wisdom, presence, and authenticity to every class. Her grounded approach to yoga encourages strength, mindfulness, balance, and a deeper connection to self.

Whether you’re brand new to yoga or have an established practice, this is a wonderful opportunity to move, breathe, and begin the day with intention.

🌿 Rooted in Wellness Festival
☀️ June 20
📍 Rideau Pines Farm
🎟️ Only a limited number of tickets remain!

Tickets available through the link in bio or at onewellnessottawa.com

ONLY 20 TICKETS LEFT! ✨🌿The countdown is on for the Rooted in Wellness Festival and we’re almost at capacity!Join us on ...
05/29/2026

ONLY 20 TICKETS LEFT! ✨🌿

The countdown is on for the Rooted in Wellness Festival and we’re almost at capacity!

Join us on June 20th from 10 AM – 9 PM as we celebrate the Summer Solstice with a full day of connection, inspiration, movement, healing, and community.

🌞 Yoga & Wellness Workshops
🌞 Sound Healing & Meditation
🌞 Ecstatic Dance
🌞 Holistic Vendors
🌞 Community Connection & More

🎟️ Tickets are only $88 for the entire day and include access to all workshops and experiences.

🍴 Food is not included, but we’re excited to welcome Arlington Five, who will be serving delicious gourmet food throughout the day. If you joined us last year, you already know how amazing their food was!

With only 20 tickets remaining, now is the time to reserve your spot before we sell out.

Get your tickets at:
onewellnessottawa.com

We can’t wait to celebrate the Summer Solstice with you. 🌿☀️💛

05/26/2026

Come experience the magic of a heart-opening cacao ceremony with Rachel & Jay of ✨🍫🌿

This beautiful ceremony will help you slow down, connect, open your heart, and drop deeper into community and intention. And the perfect part? Our Ecstatic Dance (with .sheikh)experience follows right after, making it the perfect combination for movement, release, connection, and joy.

Whether this is your first cacao ceremony or you’ve experienced one before, you’re so welcome here 🤍

🕐 Cacao Ceremony: 1:30 PM – 2:00 PM
🎟 Tickets in bio via Linktree
or visit onewellnessottawa.com

Address

5714 Fourth Line Road
Ottawa, ON

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