05/28/2026
Many coping patterns begin as ways of responding to pain, stress, or emotional overwhelm. Over time, these patterns can begin to shape how we relate to ourselves, our relationships, and daily life.
The Beyond Addiction Online Program offers a trauma-informed approach to recovery — integrating Kundalini Yoga, meditation, counselling principles, naturopathic medicine, and group support over 16 weeks.
Designed for those seeking a deeper understanding of addiction, coping patterns, and stress the online format allows participants to engage in the work gradually while remaining within the rhythms and responsibilities of daily life.
Beginning June 9, 2026
with Sat Dharam Kaur ND
Learn more at beyondaddiction.ca
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