Zen Thai Shiatsu Therapy
60min-$110/ 70min-$135/ 90min-$165
Fire Cupping/Deep Relaxation Massage
60min-$80/ 90min- $110
Group Yoga practice incorporating Guided Meditation and Breath Work- $20
Tues 9:30-10:30am / 5:30-6:30pm
Thurs 9:30-10:30am Alternative methods of Ayurvedic Holistic Health and wellness develop a healthy relationship within the mind/ body and higher self. Treatment Options; *Th
ese treatments are not covered by any extended healthcare packages*
Yoga "All level Sessions":
Yoga is for everybody. Each session is cultivated and inspired by Hatha, Ashtanga and Restorative Yoga Practices. We embrace and incorporate the teachings of breath work and meditation. Offering tools through your journey of wellness, physically, mentally and emotionally with a positive community of support around you.
60 min- $20.00
ZenThai Shiatsu:
Is a contemporary fusion on Thai Massage, Zen Shiatsu and European Osteopathic techniques, gathered together by elements of Chinese medicine and Yoga. ZenThai is a dance of deep pressure, dynamic stretching, muscular unwinding and energetic attunement, promoting freedom within the body, reducing stress and awakening overall well-being. Treatments are received fully clothed on a Thai Massage floor mat.
60 min- $100.00
90 min- $145.00
Deeper Awakening Relaxation Massage:
A deeper approach of relaxation and the surrender of muscle tension, while improving circulation and the overall well-being of the body/mind
60 min- $80.00
90 min- $110.00
We are on a mindful road,developing grace in what we can change and creating awareness on how we can support our overall well being.