Stephanie Walker

05/24/2026

✨ REBIRTH ✨ Hello All, I’ve been away from here for a time and it’s time to re-emerge.

The last 7 months were the most growth intensive months of my life.

After a family member was hospitalized last summer, I next had to find a new place to live. I hunted for 2 months and finally found a place in Perth in late October.

A week later my best friend of 11 years (and former partner) died suddenly. The loss has been the greatest heartbreak of my life, next to separating from my Dad when my parents divorced.

I then gathered the entire contents of an apartment and moved, all while grieving deeply for my beloved friend, Dane.

Since then I’ve been adjusting to living alone for the first time in 17 years. I participated in a gentle course of learning and healing for wellness practitioners with called “Firekeepers”. And I’ve been reassembling a fractured and expanded identity after deep transformation.

While I don’t wish such sudden loss and change on anyone, there are enormous gifts in this time for which I’m grateful.

I have learned:

✨I am highly sensitive but not fragile. I’m extremely resilient.

✨My community are there when I need them most.

✨It’s hard to truly understand deep loss until you’ve experienced it. And that’s ok.

✨Intense creative focus is one of the greatest healers of grief.

✨Stretching beyond our current capacity enhances self belief.

✨We do not ever truly lose the people we love, and connection lasts beyond these bodies.

✨Enduring hard things is part of being human. How we frame them decides how we rise again.

✨Slowing down, bodily care and emotional kindness are the most underrated form of self love.

✨When someone dies we can love them even more by feeling the deep loss, and it helps immeasurably.

Thanks for sharing the journey fellow humans. It’s not easy, but it is so deeply beautiful. ❤️‍🩹✨

04/27/2026

Hello Everyone,

Does anyone in the Perth and surrounding area have an old massage table in good shape that they’re no longer wanting/using and would be willing to pass along?

I’m moving towards integrating table work into my intuitive coaching business and looking for a table. Please DM me if you want to make some space!

Thank you! 🌷🙏

04/20/2026

Join me May 1st to learn about the Enneagram, I’ll be sharing my experience of the personality typing system I’ve known since I was 18, thanks to Kim and her Firekeepers program .

Spots are free, but limited! Click the link for info on how to sign up. ✨✨✨

E N N E A G R A M
Workshop

Hi! I am looking for 6 people to join us in this up coming Enneagram workshop.

One of my Fire Keeper students wants more experience and practice hosting and guiding small group work.

They have been studying the Enneagram for 25+ years and will offer you an introduction to this personality framework that describes nine distinct, interconnected types. It’s used for personal growth, self-awareness, and understanding interpersonal dynamics.

Each type has its own core fears, desires, motivations, and typical patterns, and they’re arranged around a nine-pointed diagram that shows how types relate to and influence one another.

The Enneagram blends ancient spiritual traditions with modern psychology. It maps nine core personality types on a circle, highlighting paths of growth and stress.

This workshop is free
reserve your seat by messaging me directly
Space is limited

Friday May 1st 2026
6:30-8:30pm
128 Bridge St
Carleton Place

Thanks for the support
Xo Kim

If you have any questions let me know

10/06/2025

✨EMOTIONAL OVERWHELM✨You might be dealing with emotional overwhelm if you find yourself:✨Getting stuck in shame spirals about your “shortcomings”✨Cycling in anxious loops about your body or health✨Doubting yourself or losing faith in your gifts✨Feeling resentful or unsupported in relationships✨Blaming yourself or others, even when you “know better”✨Feeling disconnected from your spiritual north starIf you keep finding yourself in these patterns - despite reflecting, analyzing, talking it out, or even fully feeling the feelings - remember, the root may lie deeper. Often, it’s in your blind spot; you’re disconnected from feelings you haven’t identified yet, or the parts of yourself you struggle to see or accept.Reclaim the time and space to sit with your underlying feelings. Notice what they are, where they live in you. Your heart is your compass; when it’s overburdened, you lose clarity and drift off course. Time spent listening inward is never wasted. ❤️✨ If you’d like extra support to untangle these loops and reconnect with the hidden parts of yourself keeping you stuck, DM me for a free 20-min Curiosity Consult to explore whether my Emotional Clarity Sessions could be a fit. No strings attached. ✨

09/02/2025

✨FEELING BAD TO FEEL BETTER ✨

So often the reason we subconsciously numb emotion is because we don’t want to feel the pain. But emotional pain is actually so much greater when we stuff it.

What we sacrifice to avoid a few moments of intensity can be days or weeks of flatness and disconnection, heavy moods, irritability, even draining physical symptoms caused by the suppression of feeling in the body.

Similar to ‘getting over the hump’ when we start to exercise, we just need to muster a bit of courage to ‘enter in’ to a numb or unpleasant feeling. As soon as we do, movement begins, and while it can be painful at first, notice that it’s also immediately relieving.

What was stuck inside you is starting to leave, the pressure is easing, the light of truth is entering in, and truth is deeply relaxing.

Stay focused on the relief it brings!

Remind yourself that feeling a bad feeling leads to feeling better. ✨

09/01/2025

✨FEELING BAD TO FEEL BETTER ✨

So often the reason we subconsciously numb emotion is because we don’t want to feel the pain.

But emotional pain is actually so much greater when we stuff it. What we sacrifice to avoid a few moments of intensity can be days or weeks of flatness and disconnection, heavy moods, irritability, even draining physical symptoms caused by the suppression of feeling in the body.

Similar to ‘getting over the hump’ when we start to exercise, we just need to muster a bit of courage to ‘enter in’ to a numb or unpleasant feeling. As soon as we do, movement begins, and while it can be painful at first, notice that it’s also immediately relieving.

What was stuck inside you is starting to leave, the pressure is easing, the light of truth is entering in, and truth is deeply relaxing.

Stay focused on the relief it brings!

Remind yourself that feeling a bad feeling leads to feeling better. ✨

08/25/2025

🌿 Looking for Like-Minded Housemate(s)
to Live Near Almonte or Perth 🌿

Are you sober and into personal growth?

Do you want to share an intentional, mutually supportive home near Almonte or Perth?

I’m a 45-year-old woman hoping to share a grounded, relaxed, safe & sacred space that supports gentle nervous system healing, connection & joyful creativity!

I’d love to create a space together with kind, sensitive & heart-centered people who value:

• Self-responsibility and personal growth

• A caring, respectful, clear & beautiful environment

• Humour, play, and lightness!

I’m looking to create a peaceful space to cultivate wellness and physical strength, work on my business as an intuitive coach, and possibly host an occasional gathering or small event.

✨ Maybe you already have a home and need a housemate who shares these values?

✨ Or maybe you’d like to find a space together and create this kind of living?

Looking for October(-ish) move in date.

If you see yourself in this, let’s connect and see if we might be a good fit!

DM me or email [email protected]

Please feel free to share this post. 🙏 Thanks

08/07/2025

✨ A PATH OF SELF-UNDERSTANDING ✨

Sometimes the most difficult thing about coming to terms with a deeper personal issue that’s keeping us stuck is the subconscious judgment we’re holding toward ourselves.

While our conscious intent to break through may be clear and strong, the parts of us just below full awareness that feel wrong or bad or inadequate or out of integrity can hold us back, preventing us from understanding the truth about ourselves and a situation, and dissolving the emotional pain that would set us free.

The reflections of others often mirror the suppressed shame and judgment back to us, causing us to want to hide or resist it further.

But the shame isn’t based on anything real: it’s a misunderstanding. Even the darkest and most ‘flawed’ aspects of our character have often become so for innocent reasons, knowing no other way at the time.

Knowing this, we can enter into our own depths with eyes open, grow in self-compassion, and shift how we feel about ourselves, moving forward with clarity. ✨✨✨

07/22/2025

✨RECONNECTING TO YOURSELF ✨

Can you relate to this? It’s so easy to become distracted by the external circumstances of our lives - even after years of doing inner work - and temporarily forget that the changes we seek begin as an inside job.

Even if we’ve already been chipping away at something internally, working hard to clear old feelings or patterns, it’s so natural and so human to struggle seeing ourselves with clarity.

Despite knowing this, it’s really easy to lose sight of. We start spinning our wheels in frustration and self-blame, when the very part that holds us back just needs us to slow down, breathe, and look inward.

Once we look we can feel, and once we feel - we can set ourselves free. ❤️

07/22/2025

✨RECONNECTING TO YOURSELF ✨

Can you relate to this? It’s so easy to become distracted by the external circumstances of our lives - even after years of doing inner work - and temporarily forget that the changes we seek begin as an inside job.

Even if we’ve already been chipping away at something internally, working hard to clear old feelings or patterns, it’s so natural and so human to struggle seeing ourselves with clarity.

Despite knowing this, it’s really easy to lose sight of, and to start spinning our wheels in frustration and self-blame, when the very part that holds us back just needs us to slow down, breathe, and look inward.

Once we look we can feel, and once we feel - we can set ourselves free. ❤️