Gwen's Reiki

09/02/2026

Hi Friends! 😊

Here’s today’s Akashic Tarot reading!

The Divine Physician is here to tell you that a season of healing is unfolding. There are times when healing begins in the gentlest ways—not always through dramatic change, but through moments of hope, compassion, and the quiet realization that Spirit has been walking beside you all along.

The message coming through strongly today is to remain open to the people and opportunities Spirit places in your path, as the answers you’ve been praying for may arrive through a conversation, teacher, trusted friend, or healing practice that your soul needs now.

This card is also a gentle reminder that the healing light within you is real and powerful, and that your words, kindness, prayers, and presence naturally bring comfort, hope, and encouragement to others as you walk your own healing path.

So, choose thoughts that nurture your spirit, speak words that bring life, and trust that each step toward healing opens space for greater peace, strength, and joy.

May Divine healing surround you, renew your heart, and fill every part of your life with hope, harmony, and love.

💙

With love,
Sharon

𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐢𝐫𝐢𝐭 𝐢𝐬 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞, 𝐭𝐲𝐩𝐞 "𝐈 𝐀𝐌 𝐇𝐄𝐀𝐋𝐈𝐍𝐆" 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 𝐛𝐞𝐥𝐨𝐰. 👇

08/29/2026

08/29/2026

Individual Reiki Level I Certification

Start your year with a new skill that promotes peace, balance, and wellness. Level I Reiki course is now open for individual students!

Course Highlights:
~Personalized Learning: Taught 1-on-1 for a tailored experience.
~Comprehensive Curriculum: Covers history, principles, and hand positions.
~Hands-on Practice: Includes dedicated time for self-sessions and sessions for others.
~Certification Path: 8 hours of class time + a 25-session practicum.

Investment: $200.00
Schedule: 4 classes (2 hours each), scheduled at your convenience.

Reiki is a beautiful tool for anyone looking to reduce stress and support the body’s natural healing process.
For more informtion connect with Denise at [email protected]
or visit https://reikiassociates.com/usui-reiki-training/

08/27/2026

Are you new to our fitness centre? Megan is here to help!

As our fitness educator, Megan facilitates our Introductory Fitness Program (IFP). Available to all new fitness centre members as a complimentary service, an IFP session is designed to help you feel confident and comfortable using our equipment so you can get the most out of your workouts.

The IFP is a great way to ease into regular workouts and build confidence by learning how to use key pieces of the equipment safely and effectively. This 45- to 60-minute session includes three components: a warm-up on one of our cardio machines, a guided full-body workout, and a cool-down stretch.

Stop by the front desk to book your complimentary IFP or book online: https://clients.mindbodyonline.com/classic/ws?studioid=899787&stype=-103&sView=week&sLoc=0

If you're a member and you didn't take an IFP when you first joined, it's not too late; you're welcome to book a time.

👉 Complete your IFP in August, and you'll be entered in our draw to win one of three gift cards. More details: https://www.facebook.com/share/p/1EhpTGs4dA/

07/15/2026

Treat yourself and others with kindness today.

07/15/2026

Congratulations

We're excited to announce the addition of Kathryn Arbic to our team!

Kathryn is a registered massage therapist with a unique interdisciplinary background spanning manual therapy, counselling psychology, and veterinary medicine. She combines thoughtful clinical assessment with evidence-informed treatment to help clients reduce pain, improve movement, and better understand their bodies.

Her treatments are individualized to each client’s goals and may incorporate therapeutic massage, myofascial techniques, Active Release Techniques® (ART®), movement education, and personalized home care strategies to support meaningful, lasting change.

Appointments can be made now for her August 3 start. Book in person at our front desk or by phone: 613-253-2112.

Learn more about Kathryn and the health care practitioners at our Collaborative Care Centre https://www.heritagefitness.ca/meet-our-team/

06/18/2026

Exciting News from Gwen's Reiki!

As of August 1st, Reiki sessions will be moving to a virtual format.

Distance Reiki allows you to receive the same gentle energy healing from the comfort and privacy of your own home. Many clients find they can relax even more deeply in familiar surroundings.

Limited in-person sessions may still be available upon request.

I look forward to continuing to support your healing and well-being, wherever you are.

06/13/2026

Love this 😀

06/12/2026

06/03/2026

Angel Message Monday 🕊️🕯️

Healing is a returning to wholeness. It’s a journey that cannot be determined by a particular event or by the healing of a specific wound, but more an ever-unfolding of your sense of wholeness and connectedness to your body, to your soul, and through your mind.

Healing is such an important part of the spiritual journey, and the angels are very much part of that journey with us. But often, many of us use healing as a way of determining how spiritual we are. We can begin to believe that if we still feel challenged, burdened, tender, or uncertain in some area of our lives, then somehow we have failed or are not yet “healed.”

The angels come in today to remind us that healing is not a linear journey. It doesn’t have a start, a middle, and an end. It’s more of an ever-unfolding journey towards our experience of wholeness.

Along this journey, there will be moments when we feel closer towards what we first imagined as being healed and whole, and at other points, we may feel far from it altogether. But it’s important to understand that every high and every low, every breakthrough and every challenge, can ultimately be leading us closer towards deeper healing and greater connection with ourselves and with God.

In the moments that you feel discouraged because healing doesn’t look the way you expected it to, it’s often the ego trying to measure the immeasurable. The mind wants healing to look a certain way, to happen within a certain timeline, or to completely remove every challenge from our lives. But true healing is often far more profound than that. It’s a deepening of your connection to yourself, your soul, and to the divine presence within and around you.

If you are reading this message today, your angels want to acknowledge how far you’ve already come on your journey. They encourage you to look within and really see that there were times in your life when you prayed for what you have today.

Prayer

“Thank you, God, for sending your holy angels to help me trust in my experience of healing.

Thank you for illuminating within my heart all the parts of my life that have been healing and miraculous.”