Realign Wellness

Realign Wellness RE-ALIGN. RE-CLAIM. RE-SET. RE-START. RE-VIVE. RE-CONNECT.
🧠 Neurofeedback 🌱 Psychotherapy, and much more. Join us at Realign Wellness Centre, and !

Realign Wellness Centre opened amidst the COVID-19 pandemic; a time when people needed and continue to need mental health and well-being services more than ever. The centre brought together a diverse group of independent and like-minded professionals sharing a common goal of supporting others towards wholeness. As such, it is our mission to create a space where people feel safe, heard, and welcome

d for who they are and whatever they are experiencing in the moment. A place where healing, connection, personal growth, and realignment can occur.

Spring is here — and so is the 2nd run of Stuck in the Middle With You, our menopause support group! 🌿This 3-week series...
04/09/2026

Spring is here — and so is the 2nd run of Stuck in the Middle With You, our menopause support group! 🌿

This 3-week series explores the emotional ups and downs of the menopause transition — from hormone shifts to the life changes that come with this stage. 💛

📌 Registration is open! Check out the poster below for details and the QR code to sign up.

01/17/2026

MENOPAUSE CAN FEEL ISOLATING - BUT YOU DON'T HAVE TO NAVIGATE IT ALONE 🌸

Our seasonal support group "Stuck in the Middle with You" offers space for connection, shared experience, and compassionate, evidence-based support.

Details are in the images ✨ Questions? Email us at [email protected]

Creative Pathways to Self is a 4-week, therapist-facilitated art group designed to support self-exploration, connection,...
01/07/2026

Creative Pathways to Self is a 4-week, therapist-facilitated art group designed to support self-exploration, connection, and creativity 🌸
No art experience needed — just curiosity and openness.

🗓 Tuesdays | Feb 17–Mar 10
⏰ 6:00–7:30 PM
📍 Realign Wellness Centre, Peterborough
💲 $200 early bird (until Jan 31) | $250 regular
📞 (249) 487-0656 | ✉️ [email protected]

✨ Limited spaces available ✨

Address

157 Charlotte Street
Peterborough, ON
K9J2T7

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