Jessica DeCarlo RMT

05/26/2026

✨Now accepting new clients!✨
Jessica DeCarlo RMT
Helping you move freely to live fully
Direct Insurance billing
Evening & weekend appointments
BOOK NOW
📆https://jessicadecarlormt.janeapp.com/ /1
CHECK OUT MY WEBSITE FOR MORE INFO
🔗www.JessicaDecarloRMT.com
📧[email protected]
📞705 927 2072
📍401 McDonnel St. Ptbo ON (Active Chiropractic)

05/22/2026

Any ✨2026 Dragon Boaters ✨on my friend list?

05/13/2026

Accepting New Clients

Evening/Weekend available

Direct Insurance billing

05/10/2026

Thank you to everyone who participated in my Mothers Day Giveaway!!

We had 64 submissions and I appreciate each and every one ☺️

Congratulations to Carol Long who has won the full year of monthly massages

05/01/2026

04/29/2026

Mothers Day Giveaway

Nominate a MOM
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Jessica DeCarlo RMT

04/28/2026

Planks are about building a body that can support itself well 💪🏼

A lot of the tension and discomfort I treat comes from poor stability and compensation patterns. Planks can help retrain this.

Front planks build your anterior support (deep core & spinal stability)

Side planks will target lateral stability, which is crucial for hip health and reducing strain on the low back & knees

Reverse planks open the front of the body while strengthening the posterior chain.

Together, they create a more balanced, resilient system.

This beginner plank series can be done 3-4x/week