Dina Kalales Occupational Therapy

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Dina Kalales Occupational Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dina Kalales Occupational Therapy, Pickering, ON.

Has experience in ADHD/ADD, Anxiety/Mood Disorder, Autism Spectrum Disorder, Cerebral Palsy, Global Developmental Delay, Learning Disabilities, Motor Delay, Oppositional Defiant Disorder, and Obsessive Compulsive Disorder.

10/10/2026
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06/24/2026

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Self-Regulation Tool: Humming...Why do we recommend this strategy to calm the body? Here are a few reasons:

🎵Humming stimulates the Vagus Nerve: Humming sends gentle vibrations through the body that stimulate the vagus nerve, which controls the parasympathetic nervous system, your body's natural "calm down" system. https://www.theottoolbox.com/what-is-polyvagal-theory/

🎵Humming naturally encourages slower, deeper breaths, which helps reduce stress and regulate the nervous system. https://www.theottoolbox.com/relaxation-breathing-a-powerful-tool/

🎵Provides Proprioceptive and Auditory Input: The vibration and sound offer sensory input that’s organizing and soothing, especially for those with sensory processing differences. https://www.theottoolbox.com/proprioception-activities-improves-body-awareness/

🎵Supports Interoception: The internal awareness created through the vibration helps build connection to how your body feels. https://www.theottoolbox.com/what-you-need-to-know-about-interoception/

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05/21/2026

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Dyslexia won’t stop us from doing anything!
Did you know that both and were created by dyslexics?
Both Steve Jobs and Bill Gates created products that are now used by millions of us!
So to all my young dyslexic friends, never forget that even though school may seem like an insurmountable challenge now, it won’t stop you from doing anything!
So, be brave and follow your passion and chase your dreams!

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Pickering, ON

Telephone

+16474028460

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