Tall Tree Health

Tall Tree Health Tall Tree Health Centre is the most comprehensive clinic in BC. Come work with us.

Tall Tree’s clinical team includes Physiotherapists, Psychologists, Counsellors, RMT's, Chiropractors, Naturopathic Physicians, Registered Acupuncturists, Occupational Therapists, Strength and Conditioning Specialists, Kinesiologists, Speech Therapists, and more.

Please join us in welcoming Catherine Walton, Registered Massage Therapist, to Tall Tree James Bay! 🌿⁠⁠Catherine brings ...
08/29/2026

Please join us in welcoming Catherine Walton, Registered Massage Therapist, to Tall Tree James Bay! 🌿⁠
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Catherine brings more than 15 years of experience and a calm, empathetic approach to every appointment. She supports people experiencing acute injuries, chronic pain, headaches, migraines and post-operative concerns, as well as those looking for relaxation and stress relief.⁠
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Catherine’s schedule is now open, and her first day at James Bay is September 5! She’ll be available on Saturdays from 8:30 am to 3:30 pm.⁠
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Book online to make an appointment with Catherine!⁠
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The Tall Tree 10K is getting close, and so is the finish line for registration! 🏃‍♀️🏃‍♂️Join us Sunday, September 13 at ...
08/27/2026

The Tall Tree 10K is getting close, and so is the finish line for registration! 🏃‍♀️🏃‍♂️

Join us Sunday, September 13 at 10 AM for a beautiful 10K around Elk/Beaver Lake. The course is flat, fast, and scenic, making it a great race whether you’re chasing a PB or taking on your first 10K.

Your registration includes:
🏅 Timed race + results
🧦 Exclusive Tall Tree x Outway performance socks
🍪 An edible finisher medal
🍌 Post-race snacks
🌲 And a pretty great morning around the lake

Even better, all proceeds support Redd Fish Restoration Society and their work restoring local ecosystems and wild salmon habitat.

We’re down to the final 100 spots. Grab yours before they’re gone!

Please join us in welcoming Dr. Trish Borman, Psychologist, to our Cordova Bay team! 🌲⁠⁠Trish works with adults navigati...
08/26/2026

Please join us in welcoming Dr. Trish Borman, Psychologist, to our Cordova Bay team! 🌲⁠
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Trish works with adults navigating trauma and PTSD, anxiety, panic disorder, depression, chronic illness, grief and loss, end-of-life concerns, and stress.⁠
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Her approach is supportive, practical and tailored to each person. She draws from evidence-informed therapies including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and mindfulness to help clients develop skills, work through difficult experiences, and find new ways to move forward.⁠
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Trish’s schedule will be opening soon. If you’re interested in working with her, contact us to request a follow-up from our Care Navigation team. They’ll learn more about what you’re looking for and help determine whether Trish may be a good fit for your needs.⁠
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Chronic pain doesn't just affect where you hurt. It changes what you feel capable of doing.⁠⁠Maybe you've stopped hiking...
08/21/2026

Chronic pain doesn't just affect where you hurt. It changes what you feel capable of doing.⁠
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Maybe you've stopped hiking. Turned down invitations. Avoided travel. Given up a hobby you once loved.⁠
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Recovery isn't always about eliminating pain. Sometimes it's about gradually getting your life back.⁠
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Swipe through to learn why.

Welcome back, Megan! 🌿⁠⁠After maternity leave, Megan is returning to Tall Tree as a Nutrition Coach and DEXA Technician....
08/20/2026

Welcome back, Megan! 🌿⁠
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After maternity leave, Megan is returning to Tall Tree as a Nutrition Coach and DEXA Technician. With a background in kinesiology, nutrition, behavioural science, and longevity coaching, she helps people turn health information into practical habits that fit their everyday lives.⁠
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Whether you’re working toward body composition or fitness goals, looking to increase your protein intake, build more balanced meals, or create meal-prep strategies you can stick with, Megan offers practical guidance and the accountability to help you follow through.⁠
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We’re so excited to have her back!⁠
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Ready to get started? Visit our website to book online. ⁠
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Welcome Nancy! 👋⁠⁠Nancy is joining our Vancouver team as a Physiotherapist with a special interest in Clinical Pilates. ...
08/19/2026

Welcome Nancy! 👋⁠
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Nancy is joining our Vancouver team as a Physiotherapist with a special interest in Clinical Pilates. She loves helping people move better, build strength, and feel more confident in their bodies through active, personalized rehab.⁠
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Her areas of focus include Clinical Pilates, back pain, orthopedic injuries, post-op recovery, strength & conditioning, active rehab, and fall prevention. She’s also trained in STOTT Pilates Mat & Reformer.⁠
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📍 Tall Tree Vancouver, Commercial Drive⁠
Did you know that Clinical Pilates is direct billable to your extended health insurance? *if you have coverage for physiotherapy*⁠
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Not every person with pain needs a chronic pain program.⁠⁠And that's okay.⁠⁠If your pain is relatively new, clearly link...
08/14/2026

Not every person with pain needs a chronic pain program.⁠
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And that's okay.⁠
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If your pain is relatively new, clearly linked to an injury, and steadily improving, a focused treatment approach like physiotherapy, chiropractic, massage therapy, or acupuncture may be all you need.⁠
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But if you've been living with pain for months, feel like you've tried everything, or keep bouncing between providers without lasting relief, it may be time for a different approach.⁠
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Our Chronic Pain Program was created for people whose pain has become more than just a physical problem—it's affecting sleep, work, relationships, confidence, or the activities they love.⁠
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👉 Swipe through to see whether the program might be a good fit for you.⁠
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Still not sure? Reach out. Our team is happy to help you determine the best next step.

Meet Hannah! 👋 Our newest Registered Dietitian at Tall Tree Port Coquitlam.⁠⁠From digestive health and women’s health to...
08/13/2026

Meet Hannah! 👋 Our newest Registered Dietitian at Tall Tree Port Coquitlam.⁠
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From digestive health and women’s health to sports nutrition, weight management, and building a healthier relationship with food, Hannah turns nutrition science into practical strategies that actually fit your life.⁠
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Not sure where to start? **Book a free 15-minute discovery call with Hannah** to chat about your goals and see if she’s the right fit for you.⁠
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If you've tried everything... maybe it's time to try something different.⁠⁠Persistent pain is rarely caused by one thing...
08/07/2026

If you've tried everything... maybe it's time to try something different.⁠
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Persistent pain is rarely caused by one thing, which means it often isn't solved by one thing either.⁠
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Our Chronic Pain Program brings together the right clinicians, a shared treatment plan, and evidence-informed care to help you better understand your pain and move forward with confidence.⁠
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Swipe through to see how it works. 🌲⁠
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One hour can change how your whole week feels. 🌿⁠⁠Join us this September for our Pilates & Sound Bath Experience at Tall...
08/06/2026

One hour can change how your whole week feels. 🌿⁠
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Join us this September for our Pilates & Sound Bath Experience at Tall Tree Cordova Bay.⁠
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Begin with a gentle, all-levels Pilates class designed to improve strength, mobility, and body awareness. Then settle into a restorative sound bath, where the soothing vibrations of crystal singing bowls help calm your nervous system and leave you feeling grounded and refreshed.⁠
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✨ September Classes⁠
🗓️ Sunday, September 13 | 10:00 AM⁠
🗓️ Friday, September 25 | 5:00 PM⁠
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💲 Drop-in: $30 + GST⁠
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Your experience includes:⁠
• 45 minutes of all-levels mat Pilates⁠
• A 20-minute crystal singing bowl sound bath⁠
• A peaceful studio surrounded by nature⁠
• Yoga mats and blankets provided⁠
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Whether you're looking to move more mindfully, release tension, or simply carve out time for yourself, we'd love to welcome you.⁠
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📍 Tall Tree Health – Cordova Bay⁠
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Contact us to reserve your spot. Spaces are limited.⁠
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Address

2331 Marpole Avenue
Port Coquitlam, BC
V3C2A1

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm

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