Maple Shores Health Centre

08/28/2026

08/27/2026

🌿 Meet Our Counselling Team at Maple Shores Health Centre

Your mental, emotional, and nutritional health all play an important role in living well—and you don’t have to navigate it alone. 💚

At Maple Shores Health Centre, our counselling team brings together a variety of skilled professionals who are here to support you with your unique needs and goals.

✨ Book a complimentary consultation to meet a member of our team, learn more about their approach, and discover how they can help you move toward feeling your best.

📍 Learn more about our team at www.mapleshores.ca
📅 Book your appointment online or call our office at 519-832-4500.

We look forward to helping you live better, now and into the future. 🌱

08/26/2026

🚨 NEWSFLASH! Zach has a few openings this week! 🚨

This week only:
📅 Today: One 30-minute appointment available
📅 Tomorrow: One 30-minute appointment available

Looking ahead to next week: A variety of appointment options are available!

⚠️ EXISTING CLIENTS ONLY

Ready to book? You can book online at www.mapleshores.ca or call the office. We’d be happy to help you find a time that works for you!

Don’t wait—these openings won’t last! 📲

08/19/2026

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08/10/2026

🌿 Counselling Availability This Week at Maple Shores Health Centre 🌿

Are you looking to empower your journey toward mental wellness? 💚 Have you been thinking about reaching out to a counsellor?

We have counselling availability this week with Aaron, Janet, Cyndi, and Claire. Take the first step toward feeling supported and book a complimentary consultation with a member of our counselling team today.

✨ Learn more about our counselling team at www.mapleshores.ca
📞 Call our office at 519-832-4500

Your journey matters. You don’t have to take it alone. 💙

08/06/2026

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Laura is in the office next on Monday August 10th. She has a few remaining appointments for assessments or reassessments. Have you been looking for support with your feet? Don't delay, book today! You can learn more about Laura and her services by visiting www.mapleshores.ca or call the office and we can help you schedule an appointment.

08/05/2026

🍃 Take the Conversation Outside. 🚶‍♂️💬

Looking for a different approach to psychotherapy? Aaron Halliday, Registered Psychotherapist (Qualifying), MACP, is now offering Walk-and-Talk Psychotherapy at Maple Shores Health Centre.

Rather than meeting in a traditional office setting, these scheduled psychotherapy sessions take place outdoors while walking at a mutually agreed pace and location. For many people, being outside can create a calming environment that supports reflection, encourages a stronger mind-body connection, and makes it feel easier to express thoughts and emotions.

Emerging research also suggests that spending time in nature may promote overall health and wellness, making the outdoors a meaningful setting for therapeutic conversations.

Walk-and-talk psychotherapy is available for individual adult clients when it is clinically and practically appropriate.

Have you been considering counselling and looking for a fresh perspective? Schedule a complimentary consultation with Aaron to discuss if this might be the right fit for you.

📅 Book an appointment today.
To learn more about Aaron please visit our website at www.mapleshores.ca or call us at 📞 519-832-4500.

08/03/2026

@🌊 Make a splash this summer with water exercise! ☀️
Whether you’re at the lake, beach, or pool, moving in water is a great way to stay active while being kind to your body.

💧 Why exercise in water?
✔️ Low impact on joints – Water’s buoyancy reduces stress on your hips, knees, and back, making movement more comfortable.
✔️ Build strength & endurance – Water provides natural resistance, helping you strengthen muscles while you move.
✔️ Improve mobility – Gentle water exercises can help keep your joints moving and muscles feeling strong.
✔️ Adjust to your fitness level – Whether you’re swimming, walking in the water, or doing gentle exercises, you can choose the intensity that works for you.

You don’t have to be a swimmer to benefit! Try walking waist-deep in the pool or adding simple water movements to your workout.

Looking for ways to get started? Talk to your practitioner at the clinic or healthcare provider for guidance tailored to your needs 💙

🌊You can also check out the Pryde Aquatic and Wellness Centre! They offer a variety of great aquatic programs and courses for all ages and abilities. It’s a great place to stay active, build confidence in the water, and enjoy the benefits of aquatic exercise!

Check out their website for more information: https://www.saugeenshores.ca/recreation-facilities-and-culture/sports-and-recreation/aquatics-programs-and-lessons/

Want to explore more reasons to add water exercise to your routine? Check out this article: https://chiropractic.ca/9-benefits-of-getting-your-exercise-in-the-pool-lake-or-ocean/

*This post is for educational purposes only, and not to be taken as clinical advice* Town of Saugeen Shores

08/03/2026

Our office is closed today for the Civic Holiday so our team can enjoy time with their families and loved ones. We hope you have a wonderful holiday and look forward to welcoming you back to the office tomorrow.