Kirsten Sherlock, Flourish Counselling

Kirsten Sherlock, Flourish Counselling Couselling to help you flourish and find balance with self compassion and mindfulness. You deserve support and compassion, to be heard, seen and understood.

Whether you seek 1:1 private counselling or the rich experience of a group workshop to spark change in your life, my line up of offerings will provide a new way forward. I help people step
into their personal power as they learn how to find both their true voice and how to use it for a life that they truly love.

💛 Living HeartFULLY | A collection of grief-informed, therapeutic spaces for those navigating unexpected childlessness⁠⁠...
06/20/2026

💛 Living HeartFULLY | A collection of grief-informed, therapeutic spaces for those navigating unexpected childlessness⁠
⁠
Each offering creates room to slow down, soften, and be supported, whether you are in the midst of fertility decisions or learning to live in the “after.”⁠
⁠
🌿 Living HeartFULLY: At the Crossroads⁠
A 90-minute healing space for women and AFAB individuals who are trying to conceive or undergoing fertility treatment and find themselves in uncertainty, wondering whether to continue, pause, or stop.⁠
⁠
🌿 Living HeartFULLY: Reclaiming Joy After Unexpected Childlessness⁠
A 90-minute healing space for women and AFAB individuals who have reached the end of their fertility journey and are learning to live in the “after.”⁠
⁠
💛 NEW! Living HeartFULLY: Seasonal Healing Series for Unexpected Childlessness⁠
⁠
Each group within this series includes:⁠
⁠
🕊️ Live monthly sessions (Zoom)⁠
💛 Small, supportive group connection⁠
🌱 Weekly between-session reflection and support⁠
🌿 A steady, compassionate space to be met where you are⁠
⁠
You are welcome here, exactly as you are.⁠
⁠
With gratitude, the Butterfly Support Network is funding both 90-minute Living HeartFULLY spaces, as well as 3 supported spots within the Seasonal Healing Series.⁠
⁠
To find out more details, or to register, visit kirstensherlock.com⁠
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🍃 kirstensherlock.com
✨ Private Counselling │ Workshops, Webinars & Healing Spaces
🫶 Living HeartFULLY

There are moments in life that quietly reshape us 🌿Not always in obvious or loud ways, but in the slow, deeply human exp...
06/17/2026

There are moments in life that quietly reshape us 🌿

Not always in obvious or loud ways, but in the slow, deeply human experience of discovering ourselves in a life we didn’t expect.

For many, this includes the experience of unexpected childlessness, through infertility, fertility treatment endings, pregnancy loss, or the unfolding of a life that looks different than what was once imagined.

And in that space, I often hear:
“I don’t know where I fit anymore.”
“I feel like I’m carrying this alone.”
“I’m trying to find my way forward, but I don’t know how.”

💛 Living HeartFULLY: A Seasonal Healing Series
A 3-month therapeutic group series for those navigating unexpected childlessness.

This space is not about fixing grief or moving through it quickly.
It is about making room for what is already here, and gently supporting what comes next.

Within this series, there is space for:
🌿 grief that has not had enough room
🕊️ identity shifts that feel disorienting
🌱 meaning-making without pressure
💛 gradual reconnection with self and life, at your own pace

You will be met where you are, not where you think you “should” be.

📅 Live Monthly Gatherings
September 17 • October 15 • November 19
6:00–7:00 PM PST (via Zoom)

🌿 Weekly Between-Session Support
Reflective prompts, gentle practices, and invitations to continue integrating what arises between sessions.

💛 Small Group Space
An intimate, supportive therapeutic environment.

🕊️ Live Attendance Only
To support safety, presence, and confidentiality, sessions will not be recorded.

💫 Investment
$297 CAD (pay in full)

Your space is confirmed upon registration.

The Butterfly Support Network has generously funded 3 supported spots for this series. A heartfelt thank you for this community support 🤍

To find out more, visit kirstensherlock.com

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🍃 kirstensherlock.com
✨ Private Counselling │ Workshops, Webinars & Healing Spaces
💞 Living HeartFULLY

There is space here for both grief and possibility.Unexpected childlessness and fertility decision-making can each bring...
04/28/2026

There is space here for both grief and possibility.

Unexpected childlessness and fertility decision-making can each bring moments of uncertainty, grief, and profound questioning, alongside moments where something new begins to gently take shape.

These facilitated virtual groups are offered as supportive spaces for women and assigned female at birth (AFAB) individuals navigating these experiences.

Both groups are 90 minutes, virtual, and fully funded in partnership with Butterfly Support Network.

🌿 At the Crossroads: Navigating Fertility Decisions
For those wondering whether to keep going, pause, or consider stopping in their fertility journey.

📅 May 14th, 2026
⏰ 6:30pm – 8:00pm PT
📍 Virtual

🌿 Reclaiming Joy After Unexpected Childlessness
For those beginning to explore what it might mean to reconnect with themselves and with moments of joy, alongside grief and loss.

📅 May 21st, 2026
⏰ 6:30pm – 8:00pm PT
📍 Virtual

Cost (both groups): Fully funded in partnership with Butterfly Support Network
Registration: kirstensherlock.com/healing-spaces

If these spaces feel relevant to you or someone in your network, you are welcome to share them onward.

Unexpected childlessness can bring a quiet unraveling of expectations, identity, and the future you once held.And in tim...
04/25/2026

Unexpected childlessness can bring a quiet unraveling of expectations, identity, and the future you once held.

And in time, a different kind of question can begin to emerge: what might it look like to reconnect with myself now?

This 90-minute virtual group for women and assigned female at birth (AFAB) individuals offers a gentle, supportive space to begin exploring what it might mean to reconnect with yourself and with moments of joy. Not as something to rush toward, but as something that can slowly re-emerge alongside grief, loss, and everything you are carrying.

This group is fully funded in partnership with Butterfly Support Network, with the intention of increasing access to emotional support during this deeply tender experience.

📅 May 21st, 2026
⏰ 6:30pm – 8:00pm PT
📍 Virtual
🦋 Cost: Fully funded in partnership with Butterfly Support Network
🔗 Registration: kirstensherlock.com/healing-spaces

If this speaks to you, or someone you know, I welcome you to share or reach out.

Sometimes the hardest part isn’t the decision,it’s sitting in the not knowing.If you find yourself at a crossroads in yo...
04/23/2026

Sometimes the hardest part isn’t the decision,
it’s sitting in the not knowing.

If you find yourself at a crossroads in your fertility experience, you’re not alone.

At the Crossroads is a 90-minute healing space for women and assigned female at birth (AFAB) individuals who are trying to conceive or undergoing fertility treatments and find themselves in a place of uncertainty, wondering whether to keep going, pause, or consider stopping.⁠

This group is fully funded in partnership with Butterfly Support Network, with the intention of increasing access to emotional support during this deeply tender experience.

📅 Date: May 14, 2026⁠
⏰ Time: 6:30pm - 8pm PT⁠
📍 Location: Virtual⁠
🦋 Cost: Fully funded in partnership with Butterfly Support Network⁠
🔗 Register at kirstensherlock.com/healing-spaces⁠

Reclaiming Joy After Unexpected Childlessness 🌿Unexpected childlessness can bring deep grief, confusion, and a quiet que...
04/17/2026

Reclaiming Joy After Unexpected Childlessness 🌿

Unexpected childlessness can bring deep grief, confusion, and a quiet questioning of what life is now meant to look like.

This 90-minute group for women and assigned female at birth (AFAB) offers a gentle, supportive space to begin exploring what it might mean to reconnect with yourself and with moments of joy, without rushing, and without bypassing what has been lost.

This is not about “moving on,” but about holding space for both grief and the possibility of something new emerging alongside it.

I’m grateful to be offering this group in partnership with Butterfly Support Network, whose work continues to center compassionate, community-based support for those navigating fertility-related challenges.

📅 Date: May 21st, 2026
⏰ Time: 6:30pm - 8pm PT
📍 Location: Virtual
💲 Cost: Fully funded by Butterfly Support Network
🔗 Registration: visit kirstensherlock.com/healing-spaces

At the Crossroads: Navigating Fertility Decisions 🌿A 90-minute healing space for women and assigned female at birth (AFA...
04/16/2026

At the Crossroads: Navigating Fertility Decisions 🌿

A 90-minute healing space for women and assigned female at birth (AFAB) individuals who are trying to conceive or undergoing fertility treatments and find themselves in a place of uncertainty, wondering whether to keep going, pause, or consider stopping.

In partnership with Butterfly Support Network, this group offers a supportive place to reflect, connect, and explore your next steps with care and compassion.

You don’t have to figure it out alone. 🤍

📅 Date: May 14, 2026
⏰ Time: 6:30pm - 8pm PT
📍 Location: Virtual
💲 Cost: Fully funded by Butterfly Support Network
🔗 Register at kirstensherlock.com/healing-spaces

Any questions, please feel free to reach out to Kirsten at [email protected]

Address

Suite 301/220 Brew Street
Port Moody, BC
V3H0H6

Telephone

+6047259043

Website

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