Misc.M's

11/10/2022

"Physician heal thyself" We all have the ability deep inside of us. I was in my 40's when I got into Yoga. The reason being, all the aches and creaks, walking up the stairs sounded much like a bowl of rice crispys, snap crackle pop! Throughout my life I've experienced work injuries, a couple of car accidents and recently a major health scare, that literally nearly killed me....again.Thankfully due to our incredible health care system I'm still here. Thanks to my Yoga practice for giving me the strength to want to persevere when I was at my lowest of lows
So where amI going with this ... and how does "physician heal thyself " come into it
Internal strength, listening to your body making healthier choices connecting to spirit, God , Buddha or whomever .Finding that balance between work and play.
Yoga does that for me , and I most certainly I wouldn't be here to offer classes if it wasn't for my practice . Maybe it will do that for you?
Join me in this evening Thursday November 10 6:30pm-7:30pm @ St. Lawrence Academy 560 Edward Street for a Hatha Yoga class. Your mind, body and spirit will thank you !

04/25/2022

Seeds have been planted, Yoga classes resuming soon!

08/17/2021

Good morning Yogis , As we transition back to normal, I have decided to ease back into Yoga class offerings. At this time, I have been asked to participate in a Spirit Painting Event at the Spencerville Legion as a fundraiser for the Legion . This resonated with me as I love Yoga, do enjoy painting and fundraising for a good cause. ( My father and many friends have served for the Canadian Armed Forces.) Combining Art and Yoga can actually be a spiritual experience, as they have a surprising connection. In Yoga we connect to the mind. body and spirit. When painting in a meditative state, one has the ability to to take the mind, body and spirit connection and put it on canvas. Sounds cool doesn't it ? To be honest I have never done this before but it does resonate with me and I hope it resonates with you as well. Please join me August 30 from 6:30pm-8:30pm at The Spencerville Legion located 27 Bennett Str. (doors will open @6:00pm) Cost for this event is $25.00 and e-transfer can be made to Robin Shire [email protected] size will be limited so sign up early ! Hope to see you

05/08/2021

100% Natural Beauty in a a jar, as a gift or for yourself . Made to order.

02/06/2021

All natural, the way nature intended!
Delivery and Pick up options available
For more information call 613-246-3307 or visit
https://miscms.ca

02/03/2021

Tell me what you need, I just might have it !

All natural skin care the way Mother Nature intended. Clays, Butters, All Natural Soaps, Essential Oils, Bath Fizz, Thieves All Natural Hand Sanitizer and much more!

All Natural Calcium Bentonite ( Green Clay) - The Worlds Most Powerful Facial- Remove dirt and impurities from the skin. Deep pore cleaning
50ml pkg-$5
125ml deco jar -$10

All Natural Charcol Mask 250ml deco jar-$10
All Natural Aloe Vera 250ml deco jar -$10
Deep Sea Salt 600g- $10

Scented or Unscented Buddhaful Body Butter 250ml. deco jar $20
Made with the best of the best Babassu Butter, Coconut Oil, Grapeseed Oil, Sweet Almond Oil, Jojoba Oil and Arrowroot.
Scented with
Cedarwood, Lavender and Bergmont Essential Oils

Delivery and curb side pick up available !

01/16/2021

"Now is the Time for Yoga"

You got to believe me when I tell you this s**t works! Been doing this for the past 4 months, it's been helping me through this crisis If your familiar with sun salutations I suggest giving this video a whirl! Your mind. body and spirit WILL thank you ...... a lot!

🕉 Start your 15 DAY FREE TRIAL :https://akhandayogaonline.com🕉 Subscribe to Akhanda Yoga YouTube Channel Here:https://www.youtube.com/user/akhandayoga?sub_...

01/16/2021

They say this mantra will save humanity....it's worth a go don'tcha think ! 🙂🙏

फेमस पावरफुल गायत्री मंत्र १०८ टाइम्स | गायत्री मंत्र | ओम भूर भुवा स्वाहा'गायत्री' एक छन्द भी है जो ऋग्वेद के सात प्....

12/19/2020

Gift giving made easy ! Misc.M's Holiday Pop-Up Shoppe tomorrow from 1:00pm-4:00pm. COVID restrictions and precautions respected and appreciated. Please text or message for your very own private shopping experience!

12/11/2020

Holiday gift giving made easy!

Delivery and Pick up options available!
Text or Call 613-246-3307

12/09/2020

Updated pictures with prices and info
....More to come!

Holiday Pop Up Shoppe this Sunday 1:00pm-4:00pm

Covid restrictions and precautions followed
Curb-side delivery and pick-up available