H/M Fitness

06/04/2024

Happy 5 Years! 🥳

For the month of June, we are celebrating Fearless Pilates Studio’s 5th birthday! The little Studio has grown so much over the last 5 years and we will continue spreading our passion for health and fitness in Prince Albert and area. Contact us to come for a look- around or a free class to see what we are all about.

05/27/2024

Dog Walk Challenge🐾 - 22.27km - $87/$300 Raised
It’s been a little busy this month but we are getting it done! Here are some pictures from some recent adventures on our Dog Walk Challenge.
As the end of May is wrapping up just wanted to let you know this challenge is still happening and getting closer to that goal of $300 to the Canadian Cancer Society!
If you’re wanting to donate go to H/M Fitness page, donation post will be at the top.
If you aren’t able to donate please share this post and future posts, it would be much appreciated.😊

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05/23/2024

📍 Prince Albert, Sask.
🏆 🏆 🏆 3rd Annual One-of-a-kind event for the kids in our city
🏈 Showcase our clubs and teams
🗓️ 5/10/2025

05/08/2024

First Day Of Our 50Km Walk Challenge 🐾🏃‍♀️
For the month of May I am raising money for the Canadian Cancer Society. Goal $300.
To donate go to H/M Fitness page, donation post will be at the top.
If you aren’t able to donate please share this post and future posts, it would be much appreciated.😊
3.6km Down, 46.4 To Go
To see more of today’s adventure please go to H/M Fitness on Instagram. Facebook won’t let me post pictures and videos together. 😔

05/08/2024

Make Everyday An Adventure!
Do you ever wake up feeling kind of blah? 😕 Like here we go again; wake up, go to work, and then go home to bed. Well I think we all feel that at times.
This is a reminder to look at our lives in a different perspective. Anything can happen in life and there are many opportunities out there to be explored and developed.
Try not to worry so much about the future, be more present and go with the flow of things.
Here are 5 ways to be more present and make everyday an adventure:
1) Spend Some Time Outdoors
2) Read A Book
3) Start An Art Project
4) Go Out With Friends
5) Take That Fitness Class

And there is so much more! Find something that inspires you!

05/05/2024

A great weekend at the Western Canadian Weightlifting Junior Training Camp 2024 in Edmonton.

So much fun!

A huge Thank You to Alberta Weightlifting and eswpecially Alana Yim for bringing her vision to light to bring our Junior athletes together.
This camp will continue to grow and promote inter provincial resources, including athletes and coaches.
See you all next year in Saskatchewan.

05/04/2024

Western Canadian Junior Camp Starts Tomorrow! 🏋️‍♀️
I am truly grateful for the opportunity to participate in this training camp as one of Saskatchewan Weightlifting Association coaches!
It feels like just yesterday that I was a junior weightlifter getting ready to compete on the national stage and now I’m here coaching the junior athletes of the future.
This is such a great opportunity for the athletes to get to know each other and form connections throughout the provinces. This goes for the coaches too, I can’t wait to meet all of you and learn from everyone.
I will be posting throughout the weekend and will post exercises that I will be working on with athletes this weekend throughout next week.
Can’t wait to see everyone and share the success of our first ever junior training camp with the western provinces!

Alberta Weightlifting Association. British Columbia Weightlifting Association (BCWA). Manitoba Weightlifting Association.

04/27/2024

Come Learn Olympic Weightlifting!
I’m hosting a workshop on May 17th @ Fearless Pilates and Fitness Studio .
In this session we will work through the basics of sn**ch and clean/jerk.
All ages and experience levels are welcome! 🤗
Cost is $5 per person, spots are limited so register ASAP. Snacks and beverages will be included!

Saskatchewan Weightlifting Association
Sask Lotteries

04/24/2024

Throwback…. Wednesday?!!
Competition from 2022, was definitely one to remember! These three did so well and continue to impress me today!

Saskatchewan Weightlifting Association

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04/22/2024

Last Weightlifting Competition Of The Season
Congratulations to the boys of H/M Fitness, you all did great work and it shows!
Can’t wait to see your progress throughout the summer and see where next season takes you!



Saskatchewan Weightlifting Association.

02/16/2024

Some Pictures From Last Weekends Competition!
Thank you for all my wonderful athletes for coming to Saskatoon and competing! You all did a fantastic job and I can’t wait to see you all at Junior Provincials! 😊