Dr Helen Rees Atlantic Podiatry

05/29/2026

What an incredible start to the first day of the CFPM Summer Seminar!
This morning’s Run Club, led by our amazing Office Manager, Taylor, brought members together bright and early for an energizing shakeout through the beautiful sights of Halifax.
Taylor joined CFPM just over a year ago and since day one she has been an inspiration, a leader and an absolute joy to have on the Board. Her passion, positivity and commitment to our CFPM members continue to make a lasting impact and this morning was no exception.
From sunrise strides to great conversations and plenty of motivation, the Run Club was the perfect way to get warmed up and ready for a full day of exciting seminars and learning.
A huge congratulations to all the members who got up early, moved their bodies and embraced the energy of the morning. Your dedication, enthusiasm and community spirit are what make CFPM events so special.
Here’s to continuing to rise, run, repeat — together. Taylor Fielding

05/22/2026

Diabetes can affect more than blood sugar, it can seriously impact your foot health. Routine diabetic foot screenings are essential for preventing ulcers, infections and complications before they become severe.
As highlighted by Wounds Canada, early detection and proactive care play a critical role in protecting mobility and overall health for people living with diabetes.
At Atlantic Podiatry, Dr. Rees specializes in diabetic foot care, providing proactive and preventative treatment tailored to each patient’s needs. From routine diabetic foot screenings to managing complex diabetic foot complications, patients are supported through a collaborative multidisciplinary approach focused on keeping feet healthy and preventing avoidable complications.
✔ Routine diabetic foot assessments�✔ Preventative care & education�✔ Wound and ulcer management�✔ Collaborative multidisciplinary treatment
Healthy feet are an important part of living well with diabetes, don’t wait for problems to develop before seeking care.

🦶 May is Foot Health Awareness Month!

Diabetic foot ulcers can take time to heal and may lead to serious limb- and life-threatening complications. 🩺

Preventing them starts with strong prevention-focused care systems, including:
🔹 Routine foot screening for risk
🔹 Early intervention strategies
🔹 Patient education & self-care support

💡 Together, we can help ensure everyone living with diabetes has access to the care needed to maintain healthy feet. 👣

🔗 Learn more:
https://www.woundscanada.ca/component/content/article/197-advocacy-leaders-and-changemakers/625-foot-awareness-month?Itemid=101

05/22/2026

Your feet work hard every day and warmer weather can bring added stress from flip-flops, increased activity, heat and exposure. Taking a few simple steps now can help keep your feet healthy, comfortable and summer ready.

This infographic highlights important summer foot care tips, including:
✔️ Choosing supportive footwear
✔️ Managing and preventing foot pain
✔️ Keeping feet clean and dry
✔️ Protecting skin and nails
✔️ Knowing when to seek podiatry care

Healthy feet help you stay active all summer long — whether you’re walking, traveling, golfing, gardening, or enjoying the outdoors.
If foot pain, discomfort, or skin/nail concerns are slowing you down, a podiatrist can help get you back on your feet comfortably.
SummerReady FootPain HealthyLiving

05/09/2026

Remember Foot pain is rarely just a foot problem!!

Good luck to all the runners tomorrow! (Sorry about the weather forecast… if we could tape up the clouds and fix the rain, we absolutely would).

05/09/2026

During Foot Health Month, I’m reminded that our feet carry us through far more than just miles, they carry us through challenges, growth, purpose and life itself!
Dr Vi McKay and I attended the expo and educated the many runners taking part in the 2026 Stewart McKelvey marathon in Fredericton this Mother’s Day weekend.
While working, networking, supporting patients, cheering on marathon runners and connecting with inspiring podiatry colleagues and health & sport professionals, one thing stood out to me tonight … resilience.
Every step tells a story.�Every challenge builds strength.�Every finish line starts with the courage to begin.
Seeing so many people take on marathons and personal challenges is a powerful reminder that success doesn’t come from standing still, it comes from showing up, even when the road feels long.
As podiatrists and health professionals, we don’t just treat feet; we help people keep moving towards their goals, passions and quality of life. Whether it’s running 26.2 miles, returning from injury, taking the first pain-free walk in years, or simply balancing the demands of work and life — movement matters.

✨ “Take care of your feet, and they’ll take you places you never imagined.” ✨

Here’s to supporting one another, inspiring healthier lives, embracing challenges and continuing to move forward — one step at a time.

05/03/2026

Swiftly does it

BIG news, we’ve upgraded to the NEW Swift Pro system and it’s changing the game for plantar wart/verruca treatment.
Imagine clearing stubborn warts without freezing, cutting, or burning…�No dressings. No downtime. No disruption to your life.
Just fast, effective treatment that works with your body — not against it.
Swift uses advanced microwave technology to activate your immune system, helping your body naturally fight and clear the infection.
🔥 Treatment takes seconds�⚡ Back to normal immediately�🏃‍♂️ Return to sport the same day�📊 Up to 87% success rate
Less pain. No damage. Real results.
Most patients need just 3–4 sessions, spaced 4 weeks apart — and that’s it.

⚠️ If you’ve been struggling with stubborn warts, this is your sign.

05/03/2026

May is Foot Health Month 👣

Your feet carry you through life, yet they’re often overlooked. Healthy feet are essential for mobility, balance, independence, and overall well-being.

This month, take a moment to care for the foundation that supports you every day. Prevention, education, and early treatment matter.

Message from the CFPM: If your feet are talking… listen. 👣

03/18/2026

Grateful for the power of collaboration and shared expertise.
I’ve been navigating some ongoing challenges with Achilles tendonitis and sciatic pain, i’m incredibly thankful to have such supportive colleagues. Dr. McKay, podiatrist, went above and beyond by providing a comprehensive biomechanical assessment, leading to the decision to move forward with new custom orthotics.
Moments like this are a reminder of how impactful it is to work in an environment where we continuously learn from one another, share knowledge and genuinely support each other’s well-being.
Strong teams aren’t just built on skill, they’re built on trust, generosity and a commitment to lifting each other up. Proud to be part of a profession where collaboration truly makes a difference.McKay Podiatry
McKay Podiatry

03/18/2026

Grateful for the power of collaboration and shared expertise.
I’ve been navigating some ongoing challenges with Achilles tendonitis and sciatic pain, i’m incredibly thankful to have such supportive colleagues. Dr. McKay, podiatrist, went above and beyond by providing a comprehensive biomechanical assessment, leading to the decision to move forward with new custom orthotics.
Moments like this are a reminder of how impactful it is to work in an environment where we continuously learn from one another, share knowledge and genuinely support each other’s well-being.
Strong teams aren’t just built on skill, they’re built on trust, generosity and a commitment to lifting each other up. Proud to be part of a profession where collaboration truly makes a difference.
McKay Podiatry

03/10/2026

Even podiatrists aren’t immune to the occasional injury!
Currently treating myself for a little bout of Achilles tendinitis, good reminder that even when you know all the right things to do, our feet still need care, patience and a little extra TLC. Self-care isn’t just something I recommend to patients, it’s something I practice too.
With spring around the corner and many of us getting ready to lace up our running and walking shoes again, it’s the perfect time to make sure your feet and Achilles are ready for the season ahead. Gradual training, proper footwear, stretching and listening to your body can make all the difference.
If your heel or Achilles has been bothering you, don’t ignore it, early treatment can help keep small issues from turning into bigger ones. I’m here to help you heat up safely for your running and walking season.