Sol Luna Energy Healing

Sol Luna Energy Healing An alternative wellness center offering Reiki, Spinal Flow, Access Bars, Shadow Work, Past Life Regressions & more!

Sol Luna is making some changes and I am very happy to let you know, the store is completely online! And we now deliver ...
08/15/2026

Sol Luna is making some changes and I am very happy to let you know, the store is completely online! And we now deliver within city limits!!

What does this mean for you? It means you can shop in the comforts of your own home in your pajamas, sweats or even naked! Hey we dont judge you 🤷‍♀️😉
Delivery also available anywhere in the world. Please contact me directly to discuss prices.

In addition to that I am having a summer sale on all remaining crystals!! Until the end of August you get 45% off of all crystals!! And they will be delivered within 24 hours! Use code summer at check out to get the discount

As I am unable to be back at work this month, I ask that you please support me by purchasing some items and we will deliver them directly to your door!
Thanks in advance friends 🧡

https://www.sollunaenergy.ca/

08/14/2026

This is my goal. Every single day ✨️💛

Its been a minute since I have posted. Thank you to everyone who has checked on me and sent congratulatory messages or c...
08/12/2026

Its been a minute since I have posted. Thank you to everyone who has checked on me and sent congratulatory messages or comments. Im sorry I haven't been able to personally thank you all.

The truth is I am still not doing well. I have been having alot of chest pains. About a week ago I was woken up and shot up with a massive pain in my chest. It lasted long enough for me to contemplate going to the hospital. The pain was absolutely horrible. Fortunately it did finally subside. My doctor told me it was a fluid pocket that burst. Thankfully I haven't had any more of that. Just regular chest pains on both sides as the surgery sites heal. I have also had times where it is hard to catch my breath and I feel a slight pressure on my chest. It comes and goes. Which clearly isnt fun

In addition to that the neuropathy in my hands has gotten substantially worse. My hands constantly hurt and lose feeling. It goes from tolerable to really, really bad. Alot of the times it is very difficult for me to use my hands at all. Anything from typing to holding things has become hard. It also gets alot worse at night. The pain becomes very bad. Because of this I have got very little sleep in the last few weeks. I sleep between half an hour to 2 hours (at best) a time at night. And then Im up. Last week I only got 3 hours total in 2 nights. This obviously leaves me exhausted and not having the energy to do much.
I did go on 2 types of medications, but as per usual my body did not react well to one and I ended up quite sick for a few days, so my doctor took me off of that one. The other one hasnt kicked in to help yet, but I really hope it will soon 🤞

The last thing is my doctor has some concerns about my liver due to my bloodwork. I am scheduled for an ultrasound. I cant get in until Dec. The wait list is crazy!
Unfortunately nothing too positive to post this time. I know its all part of healing so doing my best to get through it. Because of not doing great I for sure will not be back to work in August. I will assess how I feel in September.

Thank you all for continually following my journey 💛

When I got the news I put my head in my hands and I burst into tears. It was an action that required zero thought. It wa...
07/29/2026

When I got the news I put my head in my hands and I burst into tears. It was an action that required zero thought. It was simply just a reaction. As the tears flowed and I was overcome with emotion, all I could think of was, I cant believe it.....I cant believe I beat it!! Thats right friends.......I BEAT CANCER!!!

The lumps came back non-cancerous, the lymph nodes came back non-cancerous and my bloodwork came back non-cancerous!! I am cancer free baby!
I officially moved from Warrior to Survivor 💪🩷

I have so much I want to say, but for now I am just going to tell you all I did it!! I beat it!! My heart is so full and I could not be any happier right now ❤️🥰❤️

From the bottom of my heart, thank you for following my journey. Thank you for your love and thank you for your support. I cant explain how happy I am to share the good news with you all!!!

Lots of love and gratitude,
xoxoxo

Cara

My chemo port has been giving me some grief for awhile now. It is incredibly itchy, but the itchiness is more under the ...
07/27/2026

My chemo port has been giving me some grief for awhile now. It is incredibly itchy, but the itchiness is more under the skin. So it is hard to actually scratch it and it doesnt feel great when I scratch the port part or the wire. It either puts pressure on the port, which pushes into my body and is uncomfortable, or moves the wire back and forth and it just feels kind of gross. My nurse thinks it may be some type of a minor allergic reaction. And as I previously posted, my body doesnt particularly like the port being in.
I talked to my doctor just over a week ago about getting it removed. I got a call at the end of last week that tomorrow is the day. So I am heading into another surgery. At least this one is minor.
I am very much looking forward to having it out of my body.

Week 3 to 4 post op has been a bit rough. The pain in my hands has increased alot. It wakes me up constantly and I haven...
07/23/2026

Week 3 to 4 post op has been a bit rough. The pain in my hands has increased alot. It wakes me up constantly and I haven't really slept much in the last week. I wander around my house trying to get the pain and tingling to stop. When that finally happens I go back to bed, only to be woken up a short time later with the same thing. Think of it like when your foot falls asleep and it really hurts to walk on, but way worse and it doesnt ever fully go away. It lessens at time, but doesnt go away. My feet are the same, but my hands are much worse. It is hard to do too much because even holding things is difficult and hurts.

I also have body aches and sore muscles for no good reason. It feels like I have done an intense full body work out, when I have done nothing. So no benefits, just the soreness 🤪 And last, but not least, chest pains. A dull pressure and pain in my chest, which also hasnt been alot of fun.

These are all still side effects from chemo, including having macrocytosis, which are the enlarged red blood cells that come with their own lovely side effects. I was hoping my side effects would have subsided by now, but unfortunately they have not. Im only hoping at this point that they arent permanent. So not a great last week. I was hoping by this point to feel a bit better than I do. So right now I am still embracing resting to recover. I know I just need to be patient. Something I am not always good at lol

On a positive note, the swelling has gone down on my incisions and they are slowly healing and getting better as well. And I also got the call to meet with my surgeon next week so i will be able to get more information. I am looking forward to that!

Thank you for the continued well wishes from everyone. I appreciate you all 🩷

***picture of one of the many flowers in my flower bed because they are pretty and make me happy 😊 ***


So why do I recommend incorporating adaptogens into your life? High stress levels are always linked to health issues. An...
07/20/2026

So why do I recommend incorporating adaptogens into your life?

High stress levels are always linked to health issues. Anything from mental health to cancer and everything in between. I was constantly told by my doctors to do all I could to bring my stress levels down. Chronic stress can fuel cancer indirectly. It triggers stress hormones that suppress your immune system, increase inflammation, and alter the environment around tumors, making it easier for cancer cells to survive, grow, and spread.

This is also true for other illnesses in the body. Such as thyroid issues, diabetes, cardiovascular health, gastrointestinal issues, mental health issues, inflammation in the body. The list goes on and on.
Adaptogens can help regulate your stress hormones, making your body feel balanced, more resilient, and calmer under pressure.

Something as simple as adding a drink, herbal remedy or tincture to your day can make a significant difference. There are many different ones to choose from, but my personal preference is Shroom Soda. I like the benefits and I like the taste. It also satisfies my need for a carbonated drink without having a sugar filled, unhealthy pop. This is why I have been drinking them for a year now. This has become something that is part of health regime.

Do you have a favorite way of getting adaptogens in your life?

Adaptogens are some of nature's most incredible allies. Every day our bodies are exposed to stress—whether it's emotiona...
07/19/2026

Adaptogens are some of nature's most incredible allies.

Every day our bodies are exposed to stress—whether it's emotional, physical, environmental, or mental. Over time, that stress can leave us feeling exhausted, overwhelmed, foggy, and out of balance.

Adaptogens are herbs and mushrooms that help the body adapt to stress and support a healthy stress response. Rather than simply masking symptoms, they work to help restore balance (homeostasis), allowing your body to better cope with life's daily demands.

Some of the many benefits of adaptogens may include:
🌱 Supporting energy without the crash
🌱 Helping the body manage stress
🌱 Promoting mental clarity and focus
🌱 Supporting a healthy immune system
🌱 Encouraging balanced hormones
🌱 Improving resilience and overall well-being

Popular adaptogens include ashwagandha, rhodiola, holy basil, ginseng, reishi, lion's mane, chaga and cordyceps. Each having its own unique strengths and benefits.
While adaptogens aren't a magic cure, they can be a powerful part of a healthy lifestyle when combined with proper nutrition, movement, quality sleep, and stress management.
Your body is designed to heal, adapt, and thrive. Sometimes it just needs the right support.

Have you ever tried adaptogens? Which ones have made the biggest difference for you?

You can find these in the Shroom Soda that I sell from Ananda Elixirs. A simple, delicious way to incorporate adaptogens into your daily life! 🍄

I am always researching what the healthiest things are to put into our bodies, or omit from putting into our bodies, to ...
07/19/2026

I am always researching what the healthiest things are to put into our bodies, or omit from putting into our bodies, to keep us in our healthiest state. Between one of my closest friends and then me having cancer, I really committed myself to focus on these things more. Over the course of the last 2 years I have learned alot.

One of the things I incorporated into my life about a year ago was Shroom Soda from Ananda Elixirs. The health benefits are really great and they also all taste fantastic! This is why I decided to start selling them. Now you guys can enjoy them all and get all the health benefits too!
The next few posts will explain the health benefits and why I think it is a smart move to incorporate them into your life. And at only $1.30 per drink, great taste and fantastic health benefits, how can you not want too?!
Check out my website to see what flavors I still have and either purchase online or contact me directly to purchase! 😊
https://www.sollunaenergy.ca/

Every day I find something to be grateful for. Ive been doing this for years. Even on bad days there are things to be gr...
07/18/2026

Every day I find something to be grateful for. Ive been doing this for years. Even on bad days there are things to be grateful for 😊
Tell me something you are grateful for today

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2159 7th Avenue
Regina, SK
S4R1C4

Opening Hours

Wednesday 12pm - 5:30pm
Thursday 12pm - 5:30pm
Friday 12pm - 5:30pm
Saturday 12pm - 4pm

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