Innate Body Therapies

Innate Body Therapies Registered Osteopathic & Massage Therapy Services

We are proudly located inside the Head to Heal Wellness & Wholistic Dispensary building in the heart of Regina's Cathedral Neighbourhood on 13th ave.

08/28/2026

This is a great explanation of why I believe the fascial system deserves far more attention when it comes to health and the prevention of dysfunction. So much of what we experience in the body is interconnected … and this is a big part of why I love the work I do. ❤️

🌿 Clinic Room for Rent – Part-Time 🌿Looking for a beautiful, professional space to grow your practice without taking on ...
08/26/2026

🌿 Clinic Room for Rent – Part-Time 🌿

Looking for a beautiful, professional space to grow your practice without taking on the cost of a full-time clinic room?

We have a bright, welcoming treatment room available part-time in a charming, professional wellness clinic.

✨ $525/month + GST
✨ Beautiful character home with a warm, calming atmosphere
✨ Welcoming waiting area for your clients
✨ Wi-Fi & utilities included
✨ Shared kitchenette
✨ Convenient location with ample street parking
✨ Supportive environment with other wellness practitioners

This would be a great fit for someone with an established or growing practise, or add another location without committing to a full-time room.

📩 Interested? Send me a message for more details or to arrange a viewing.

Feel free to share this post with a practitioner who may be looking for a space! 🌿

The fascinating fascial system 😎
05/28/2026

The fascinating fascial system 😎

What Fascia Looks Like Under the Skin Will Change How You See the Body”

Most people think the body is just muscles and bones.

But underneath the skin is an entire living web that changes everything.

This is fascia.

A continuous 3-dimensional connective tissue system that surrounds and interconnects every muscle, organ, nerve, blood vessel, bone, and cell in the body.

When scientists and surgeons began looking at fascia under endoscopic cameras and magnification, what they found was incredible.

Not dry packing material.Not “just tissue.”

But a fluid, intelligent, dynamic network.

A web-like matrix that glides, communicates, adapts, supports, protects, and responds to every experience we have.

✨ Trauma✨ Stress✨ Inflammation✨ Emotions✨ Surgery✨ Repetitive strain✨ Posture✨ Breathing patterns✨ Nervous system states

…all influence the fascial system.

Fascia can tighten, thicken, twist, dehydrate, compress, and create tension patterns throughout the entire body.

This is why pain is not always where the problem is.

A restriction in one area can create compensation somewhere completely different.

The body is deeply interconnected.

This is also why many people feel emotional releases during deep fascial work.

The body does not separate physical experiences from emotional experiences.

Everything is connected through the nervous system and fascial system.

When you truly see fascia for the first time…you stop seeing the body as separate parts.

You begin seeing it as one interconnected living system constantly adapting to life.

And that changes everything.

Rowena Cua 💜Expert JFB Myofascial Release Therapist, Trauma Informed Healingwww.bodymfr.com

A little milestone worth finally sharing 🤍In 2023, my business partner Matthew and I purchased and renovated an older bu...
05/13/2026

A little milestone worth finally sharing 🤍

In 2023, my business partner Matthew and I purchased and renovated an older building with a vision of creating a welcoming space focused on health, healing, and wellness.

While many of you know me through Innate Body Therapies, we’ve never officially shared the name behind the clinic itself 🥁🥁 Way of Wellness Health Services.

Since then, our space has continued to grow, and we’re proud to now have several incredible practitioners working alongside us under one roof:

✨ Matthew - Co-Owner & TCM Acupuncture
✨ Ryan - Clinical Counsellor ✨ Daryan - Massage Therapist✨ Melanie - Massage Therapist✨ Deanna - Reiki Practitioner✨ Cathie - Electrologist

We’ve officially launched our website where you can learn more about the clinic, explore services, and connect with the amazing practitioners who are part of our wellness community.

🌿 wayofwellness.ca

Thank you to everyone who has supported Innate Body Therapies and all our practitioners over the years. Your support has helped us build something really special.

🎄✨ Merry Christmas & Happy New Year from Innate Body Therapies ✨🎄As the year comes to a close, we want to extend our hea...
12/24/2025

🎄✨ Merry Christmas & Happy New Year from Innate Body Therapies ✨🎄

As the year comes to a close, we want to extend our heartfelt gratitude to all of our amazing patients. Thank you for trusting us with your healing, growth, and well-being this year. 💚

May your holidays be filled with peace, rest, and connection—and may the New Year bring balance, health, and renewal to your body and mind.

✨ Merry Christmas & wishing you a healthy, grounded New Year! ✨.

Book a massage with Daryan!  💆🎂
09/19/2025

Book a massage with Daryan! 💆🎂

** BIRTHDAY PROMOTION **

Treat yourself to a massage during your birthday month and receive $10.00 off any massage. 🎂

Valid for all clients ☺️

You can book online or direct message me!

https://innatebodytherapies.janeapp.com/

Book your massage with Daryan! - Get a massage before or after your Osteo appointment with Roberta is a great idea too!
06/16/2025

Book your massage with Daryan! - Get a massage before or after your Osteo appointment with Roberta is a great idea too!

Address

2340 Lorne Street
Regina, SK
S4P2M9

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