10/08/2026
I had mentioned in my last post about nails and how long it takes for it be completely replaced as it grows we cut it not knowing how long before the base of the nail gets to the top .
Same goes for my feet nails. The toe takes the longest . The nail gel polish is still on it just about half way up . It was in middle of June I had my nails manicured and pedicured. It is so interesting that we dont even realize how our body takes care of things. It’s only by watching the nails grow and seeing the nail polish take this long to disappear by cutting it each time I realized how long it takes.
We take our body functions for granted and automatic.
I now thank my body, even my organs and every cell in my body for keeping me healthy. I thank my legs for carrying me for do many years without complaint .
Never take good health for granted.
We are so busy making money and doing and doing we don’t realize how little we pay attention to our body other then showering and dressing it up.
How many people look into their eyes and actually see themselves.
I have tried it and at times it’s scary to look within.
It’s very important to acknowledge our inner selves and say thanks to our creator.
No one is same . We all very unique. It makes me wonder how our creator has managed from beginning of time in creating us unique. No one looks the same. Each one is created different and given different talents to help survive in this world.
If we look within we can discover our unique self and also learn to appreciate each others uniqueness.
Yet we all the same in ways we feel and think about things.
If we become aware of our strengths and weaknesses, we can then realize and appreciate the strengths and weaknesses of others and be more kind and understanding with each other.
No one is perfect yet we expect perfection from others and we pay more attention in others faults or weaknesses .
The more we understand ourselves the more kinder we can be to others. This happens only if we realize our limitations and that we can never be perfect. If we acknowledge all this, chances are we will be more empathetic to others and forgive their limitations
We need to accentuate the positive and overlook the negative.
Instead in this world we pay more attention to the negative. It’s our weakness in all humans .
Notice how we pay attention to the news. Some people are glued to the cnn. It repeats the same story over and over and you will notice that you get stuck into looking at it and the repeated news creates a hypnotic effect. It affects our thinking. Our subconscious mind absorbs it like a sponge. I have noticed it in me when I go to the doctors office and I see only the news while waiting I try to avoid looking at it but my eyes keep going towards the tv and I start reading. If I am not consciously aware that am doing it, I continue to look and read and after a time my emotions change . I become apprehensive . I am here at the doctors office for an issue that needs attention to get better and the negative news creates and has a negative effect in my body . I end up leaving the office in a more negative state as the news creates fear . This one will realize if one watches oneself as to how paying attention to the cnn is affecting oneself.
If anyone reading this pays attention next time you anywhere or even when in the house and you reading news, see how your mind and body is reacting to it. How did you feel before you read the news and how you feel after reading the news. Pay close attention each time. Analyze this. If you see the difference, you will realize this is what happens each time we pay attention to any negativity.
This will help you become aware of your thoughts and judgements one makes on each event or about each person we meet. This is very complex .
We all in an auto mode living. Doing things automatically.
To change things or to change oneself one needs to be conscious of our thoughts and actions and how it’s affecting oneself . This is how we can create better living in everything we do. Change is conscious effort. (Nn)
The first step to any change is awareness.
Also when next time you in a bank or at a doctors office and you see the tv is set to news, speak up and ask your doctor to change the tv to soothing music or nothing instead of news as it affects mood changes whether you conscious of it or not. This interferes with healing and that is why you are there. Same at the bank speak up . Collectively we can make a difference in our environment .
I hope this makes sense . Pass it on if it does and give this post a like . More to come later on how you can make a difference in this world. Each person can make a difference and create a rippling effect by education and awareness