12 Baskets Nutrition & Health Co.

12 Baskets Nutrition & Health Co. We are your local health food store and are crazy about all things health and wellness! Come see us!

06/12/2026

🍫 Why does this protein bar taste better than it has any right to? 😳😂

I usually expect protein bars to taste like cardboard 😵‍💫

Then I tried MORPH Protein Bars 👀💥

💪 12g protein
🍄 Functional mushrooms
🍫 Tastes like an actual snack

I keep saying, "Just one bite..." 😌

Next thing I know, the wrapper's empty 🤣

🍓 Strawberry Matcha
🥜 Peanut Butter Chocolate
🍫 Berry Blast Dark Chocolate

Honestly... I still can't pick a favourite 😳🍫

06/04/2026

👂✨ Thought my ears were clean... turns out they were keeping secrets 😳😂

Tried Candlear Ear Candles for the first time 🌿
and let's just say... I was SHOOK 👀💥

Finished with a few drops of St. Francis Organic Ear Oil 💧✨
and my ears felt like they just got a spa treatment 😌

Best part? The reveal at the end 🤣
It's like opening a mystery box... but for your ears 🎁👂

🌿 Demonstrated by Christina from 12 Baskets

05/22/2026

🌿 Morning routine switch-up 😳💥
My first drink of the day is no longer coffee ☕

It’s Land Art Chlorophyll 🌿✨

After a while I noticed 👇
✨ Brighter-looking skin
✨ More balanced energy
✨ Just feel more “reset” overall 😌

I take it on an empty stomach 🌿
✔ Supports digestion
✔ Helps get things moving gently

Honestly… it started as “what is this?” 🤣
Now it’s a “can’t skip it” kind of thing 😵‍💫🌿

Feels like a daily reset button ☀️✨

05/21/2026

🌸 Allergy season back again? 😵‍💫
🤧 Stuffy nose + itchy eyes + nonstop sneezing = exhausted all day 🙃

Lately I’ve been using 🌿
St. Francis Allergy Relief + Nasal Spray 👃✨

✔ Non-drowsy 😴❌
✔ Herbal formula 🌿
✔ Fast relief 😳✨

Honestly… allergy people get it 🥲
It’s not just sneezing — it’s feeling tired 24/7 🙃🌸

05/04/2026

You think your skin getting worse is just skincare? 😳💥
It’s usually your whole body system 📉

✨💊 Natural Factors Total Body Collagen
Not just beauty — supports skin, hair 💇‍♀️ nails 💅 joints 🦵 + gut

✔ Clean grass-fed source 🌿
✔ Multi-benefit formula from the inside

💧 Hydration | 🦠 Gut support | 💇‍♀️ Hair & skin

Super easy to take 😆
Just mix into your morning coffee ☕ — no taste, no effort

🍫 Chocolate | 🍦 Vanilla | 🍎 Pomegranate

Because your skin isn’t just skincare
👉 it’s what you build every day 🍽️✨

04/27/2026

You think acne is just a skincare issue? 😳🦠
It often starts in the gut + inflammation 🔥

On The Fam Beauty Podcast 🎧 with Christina ✨
( nutrition expert)

🎧 Episode: The Gut–Skin Connection: Why Your Skin Needs More Than Skincare (5:32–6:20) https://open.spotify.com/episode/2SwxS1X9Gx0h0SDz0YhECr?si=b_i76BfoS-6gS0C18mV9mA

We talked about how modern diets 🍟 + too much Omega-6 🛢️
can quietly drive inflammation in the body 😵‍💫

That doesn’t just affect skin —
it can impact joints, brain, and overall health 🧠

👉 It’s not just what you put on your skin
👉 It’s what you eat every day 🍽️✨

04/18/2026

Are your joints feeling stiff lately? 😳Hearing clicking when you walk? 👀
Starting to feel sore or uncomfortable? 😵

Might be time to show your joints some love 🦵💛

With the weather getting nicer ☀️
we’re all moving more, staying active 😆
…but that also means more pressure on your joints

That’s why I go for Enoch Joint Support 💊
It’s an all-in-one formula that covers everything:

✔ Glucosamine – supports cartilage
✔ Chondroitin – helps with lubrication 💧
✔ Turmeric – anti-inflammatory 🔥
✔ Collagen – supports structure
✔ Devil’s Claw – helps ease discomfort

Don’t wait until it actually hurts 🙃
Take care of your joints early = move better, longer 🦵✨


04/06/2026

Acne keeps popping up no matter what you do? 😩💥
You might be going about it the wrong way! 🙃

The real culprits: internal inflammation + hormone imbalance + messy gut 😵‍💫🔥

Here’s what works—so many parents come back for a refill 🛍️
…and the kids say: “I want the one I had last time!” 🙋‍♀️🙋‍♂️

🦐 Krill Oil (Omega-3) – helps calm inflammation, redness fades faster 🔥⬇️
💛 Evening Primrose Oil (GLA, Omega-6) – balances hormones ⚖️, keeps oiliness in check ❌
🦠 Biome Clear Probiotic – supports your gut, helps stop breakouts from repeating ✨

Studies show 📊

4 weeks = 30% fewer breakouts 😳
8 weeks = almost 40% fewer 🤯

If you’re tired of staring in the mirror 🥲
Start from the inside, that’s how you really get clear 💛✨

03/27/2026

Bloating like you’re 3 months pregnant? 💨😳
Hungover after last night’s drinks? 🍻🤯

💊 You gotta know about Natural Factors Activated Charcoal!

✨ Here’s why it’s a lifesaver:

Take it before or after drinking = say goodbye to hangovers
Bloating, tummy upset, SIBO, H. pylori? ⚡ Charcoal absorbs toxins and cleans out your gut 🧹

Tips:
⚠️ Take on an empty stomach
⚠️ Don’t mix with other supplements or meds
⚠️ Max 16 caps/day 👍

Seriously, if you’re bloated or love your Friday night drinks, this one’s a keeper 🔥

03/20/2026

Brushing your teeth but still have bad breath? 😳💨
It’s often not your mouth — the real culprit can be slow digestion + low stomach acid 🐢

Our modern diet (3 meals + snacks + drinks 🍟🥤) can leave food sitting in the stomach fermenting 🤢, and the odor comes straight up 💨
No amount of brushing will fix it.

My secret: 💊 Thorne Advanced Digestive Enzymes
✔ Supports stomach acid
✔ Breaks down fats & proteins
✔ Helps digestion work faster 🚀

I usually take 1 capsule before each meal, or after if I forget 👍
Fix the source, and confidence and comfort skyrocket 😌✨

Address

#110-8231 Cambie Road
Richmond, BC
V6X1J8

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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