TARKA FOODS

TARKA FOODS We make Cooking/Simmer Sauces for the public or food industry to prepare various hearty and healthy

Today we’re celebrating the dads, grandfathers, and father figures who show up every day with love, strength, and suppor...
06/22/2026

Today we’re celebrating the dads, grandfathers, and father figures who show up every day with love, strength, and support.
Whether you’re gathering around the table for a family meal or sharing a quiet moment together, we hope your day is filled with great food and even better company.
From our family to yours, Happy Father’s Day.

Enjoy our highlights, IGTV videos & reels for full recipe videos.

Link in bio to purchase online
Also find Tadkas in the freezer section in: *BC:
Fruiticana
Save on Foods
Chalo Fresh Co
Stong’s
*Alberta Save on Foods: Panorama, Calgary; Meadows, Edmonton
*Manitoba: North St, Winnipeg

Spice It Up Foods rajma tadkas tarkafoodspuretadka instapot instapotdaal instapotrecipes instapotlentils tarkafoodsinstapot tarkafoodstadkas puretadka makhnitadka meattadka easyindiancooking easyindianrecipes cookwithus familycooking yvrindiancooking indiancooking lentils indianfood indiancooking madeinbc madeincanada womenrunbusiness smallbusiness localbusinessbc

03/15/2026

Vegetable Biryani can seem a little intimidating, but not when your creating it with our Pure Tadka.

Vegetable Biryani
1. Soak 2 cups basmati rice for at least 20 mins.
2. Heat a heavy bottom pan with oil. Add dry spices (optional, use what you have: 1 bay leaf, 1 small black cardamom, 4 green cardamoms, 4 cloves, 1 small Cinnamon stick, 1 star anise, ½ tsp shahi jeera) and sauté till they begin to sizzle
3. Add 1 pkg Pure Tadka and fry for about 3 to 4 minutes
4. Add 1/2 cup yogurt
5. Add 2tbspn masala powder and fry till it becomes fragrant
6. Add 2cups chopped vegetables of choice (carrots, peas, cauliflower and beans). Fry for 3 to 4 minutes.
7. Add 3 ½ cups water (or coconut milk or broth). Check the salt, water should be slightly salty. Bring it to a rapid boil.
8. Add drained rice to the boiling water. Cook until very little water is left. Stir occasionally. At this stage the rice is ~3/4 cooked.
9. (Optional: drizzle 1tspn saffron infused water or kewar). Cover the pot with a tight lid.
10. Cook on a low flame until rice is fully cooked. Stir well. Cover. Then switch off the stove and keep covered. Do not open the lid for at least 15 to 20 minutes.
Open the lid just before you serve to retain the flavors

Serve vegetable biryani with raita and lemon wedges. Let’s eat!


03/14/2026

Happy Easter 🐰

Link in bio to purchase Tadkas as well as .store

Check out our IGTV videos or reels for full recipe videos.

Also available at Fruiticana, Save On Foods, Chalo Fresh Co, Stong’s Market and select Shoppers Drug Mary’s

***We are now also available in select Eastern Canadian stores as well as online

* Batala Supermarket, 200 Markham Rd, Scarborough, ON
* Nations Fresh Food, 7600 Weston Rd, Vaughan, ON
* East India Company Ltd, 2446 Cawthra Rd, Building #1,  Mississauga, ON
* Marche Maya Inc,  4858 Côte-des-Neiges Rd  Montreal
* Fruits Nevada, 15771 Pierrefonds Blvd, Pierrefonds QC


03/14/2026

Do you want to see your favourite items at your local grocery store? Fill out a Retail Request Form on our website and let’s make it happen!! Link in bio!

Check out all of our great recipes in our posts, highlights, reels and IGTV videos. Message any questions and recommendations to us and don’t forget to share your creations with us!

Link in bio to purchase tadkas.
And available in stores at
Fruiticana
Save On Foods
Chalo Fresh
Stong’s Market
Farm & Spice

***We are now also available in Eastern Canadian stores:
* Batala Supermarket, 200 Markham Rd, Scarborough, ON
* Nations Fresh Food, 7600 Weston Rd, Vaughan, ON
* East India Company Ltd, 2446 Cawthra Rd, Building #1,  Mississauga, ON
* Marche Maya Inc,  4858 Côte-des-Neiges Rd  Montreal
* Fruits Nevada, 15771 Pierrefonds Blvd, Pierrefonds QC

03/14/2026

TARKA FOODS
SAVE ON FOODS
LOCATIONS


RICHMOND
11666 STEVESTON
HWY
 
SURREY
12130 NORDEL WAY
3033-152ND ST
 9014 152 ST
15615 104 AVE

DELTA
7015 120 ST

CLOVERDALE
17745 64TH AVE
 
BURNABY
7155 KINGSWAY

MISSION
400 32555 LONDON
AVE

NANAIMO
3200 N ISLAND HWY

SAANICH
3510 BLANSHARD ST

SQUAMISH
1301 PEMBERTTON
 
KELOWNA
101-1876 COOPER
RD

KAMLOOPS
#100-1210 SUMMIT
DRIVE

PRINCE GEORGE
555 CENTRAL ST
 
TERRACE
4731 LAKELSE AVE

CALGARY
225 PANATELLA HILL
NW

WINNIPEG
1399 MCPHILLIPS ST
NORTHGATE MA
 
WILLIAMS LAKE
730 OLIVER ST 
 
KAMLOOPS
1800 TRANQUILLE
RD

Enjoy our highlights, IGTV videos & reels for full recipe videos.

Link in bio to purchase tadkas as well as and .store (free delivery no minimum buy)
Also available at:
Fruiticana
Save On Foods
Chalo Fresh Co
Stong’s Market
Farm & Spice
Red Rooster Food Store (South Surrey)

* Batala Supermarket, 200 Markham Rd, Scarborough, ON
* Nations Fresh Food, 7600 Weston Rd, Vaughan, ON
* East India Company Ltd, 2446 Cawthra Rd, Building #1,  Mississauga, ON
* Marche Maya Inc,  4858 Côte-des-Neiges Rd  Montreal
* Fruits Nevada, 15771 Pierrefonds Blvd, Pierrefonds QC

03/13/2026

Our Pure & Makhni Tadkas come in both 300g and 1kg packages and our Meat Tadka is available in 300g.

Buy them today and get cooking, check out our page with many easy, delicious, recipes.

Link in bio to purchase Tadkas as well as .store

Check out our IGTV videos or reels for full recipe videos.

Also available at Fruiticana, Save On Foods, Chalo Fresh Co, Stong’s Market and select Shoppers Drug Mary’s

***We are now also available in select Eastern Canadian stores as well as online

* Batala Supermarket, 200 Markham Rd, Scarborough, ON
* Nations Fresh Food, 7600 Weston Rd, Vaughan, ON
* East India Company Ltd, 2446 Cawthra Rd, Building #1,  Mississauga, ON
* Marche Maya Inc,  4858 Côte-des-Neiges Rd  Montreal
* Fruits Nevada, 15771 Pierrefonds Blvd, Pierrefonds QC


03/13/2026

The best deal in town! Order our Tadkas from .store and you get free shipping throughout the Lower Mainland with no minimum purchase. They have many other great items as well. Happy shopping!

03/12/2026

Our Tadkas make cooking Indian dishes so easy. Check out our page for many easy recipes. Find us in the frozen aisle and online, details in caption.

Enjoy our highlights, IGTV videos & reels for full recipe videos.

Link in bio to purchase tadkas as well as and .store
Also available at:
Fruiticana
Save On Foods
Chalo Fresh Co
Stong’s Market
Farm & Spice
Red Rooster Farm Market

* Batala Supermarket, 200 Markham Rd, Scarborough, ON
* Nations Fresh Food, 7600 Weston Rd, Vaughan, ON
* East India Company Ltd, 2446 Cawthra Rd, Building #1,  Mississauga, ON
* Marche Maya Inc,  4858 Côte-des-Neiges Rd  Montreal
* Fruits Nevada, 15771 Pierrefonds Blvd, Pierrefonds QC

03/12/2026

Cooking hack:
Measure the water that you will be cooking with, then add it to your empty Tadka package, swirl it around, and use it to cook with. This way you get every last drop of delicious Tadka out!

Check out all of the recipes on our page.

Link in bio to purchase online as well as .store and

Also find Tadkas in the freezer section in:
*BC:
Fruiticana
Save on Foods
Chalo Fresh Co
Stong’s
Farm & Spice
*Alberta Save on Foods: Panorama, Calgary; Meadows, Edmonton, Laurel Edmonton
*Manitoba: North St, Winnipeg
* Eastern Canada: Sabzi Mandi Cash & Carry (all locations in Brampton)
Indian Punjabi Bazar – Father Tobin Brampton
Indian Punjabi Bazar – Ray Lawson Brampton
Indian Supermarket Ottawa
Marche Green Punjab, Montreal
*USA California Bay Area (see website)
*USA East Coast (see website)

03/12/2026

If you’ve always wanted to learn to cook easy Indian food, then this is your lucky day! With the use of our pre-made base cooking sauces, Tadkas, you can create many authentic dishes, in minutes!

* add 1 pkg Tadka
* add veggies/meat of choice
* add water or cream/coconut milk
Ta Da!

Check out all of the recipes on our page. These specific recipes to follow this week.

Link in bio to purchase online as well as .store and

Also find Tadkas in the freezer section in:
*BC:
Fruiticana
Save on Foods
Chalo Fresh Co
Stong’s
Farm & Spice
*Alberta Save on Foods: Panorama, Calgary; Meadows, Edmonton, Laurel Edmonton
*Manitoba: North St, Winnipeg
* Eastern Canada: Sabzi Mandi Cash & Carry (all locations in Brampton)
Indian Punjabi Bazar – Father Tobin Brampton
Indian Punjabi Bazar – Ray Lawson Brampton
Indian Supermarket Ottawa
Marche Green Punjab, Montreal
*USA California Bay Area (see website)
*USA East Coast (see website)

Address

110 12791 Clarke Place
Richmond, BC
V6V2H9

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