Small Town Sprouted Health Collective

Small Town Sprouted Health Collective Naturopathic Clinic providing natural solutions to stress, sleep, chronic pain, immune health & more

We’re excited to introduce a special new offering at Small Town Sprouted 🥰We’re now offering Postpartum Doula Services w...
09/03/2026

We’re excited to introduce a special new offering at Small Town Sprouted 🥰

We’re now offering Postpartum Doula Services with Mikailey, providing thoughtful, individualized support for families as they prepare for and navigate the postpartum period.

From postpartum planning and practical support to birth story processing and having a safe space to talk, Mikailey is here to support you through this transition into motherhood.

Swipe through to learn more about each service 🌱

For questions or to book:
📞 519-870-6926
📧 [email protected]
💻www.smalltownsprouted.com

🎉 Small Town Sprouted is turning ONE! 🎉We’re celebrating 1 year of Small Town Sprouted Health Collective and we’d love f...
09/02/2026

🎉 Small Town Sprouted is turning ONE! 🎉

We’re celebrating 1 year of Small Town Sprouted Health Collective and we’d love for you to join us! 🌱

Stop by Wednesday, September 23rd around 12 PM and pop in throughout the day to celebrate with us. Enjoy some refreshments, meet our amazing practitioners, learn more about the services we offer, ask questions, and see what Small Town Sprouted is all about!

And of course… 🎁 stay tuned for details on our biggest giveaway yet - the Small Town Sprouted Ultimate Wellness Package!

We’re so grateful for everyone who has supported us throughout our first year. We can’t wait to celebrate with you! 🥰

📍 6 Main Street W, Ridgetown
🗓️ Wednesday, September 23
⏰ Starting at 12 PM

An evening to move, nourish, and unwind ✨Join us for Yoga in the Park followed by warm tea, nourishing snacks, and time ...
09/01/2026

An evening to move, nourish, and unwind ✨

Join us for Yoga in the Park followed by warm tea, nourishing snacks, and time to relax and recharge back at the clinic

~ Gentle yoga at Watson Park
~ Tea & snacks
~ Sauna & Cold plunge to finish your evening

📅 Tuesday, September 15th
🕕 6:00 PM
📍 Small Town Sprouted - 6 Main St W, Ridgetown

We’ll meet at the clinic before heading over to Watson Park together!

Bring your yoga mat, invite a friend, and spend the evening investing in your health & well-being 💚

Save your spot:
💻 www.smalltownsprouted.com
📞 519-870-6926
📧 [email protected]

08/28/2026

Dr. Alecia is still in vacation mode… any idea where we can get fresh coconuts in CK?? 🥥😂

Meet Mikailey ✨We’re so excited to welcome Mikailey to the Small Town Sprouted team! 🌱Mikailey is a Certified Postpartum...
08/27/2026

Meet Mikailey ✨

We’re so excited to welcome Mikailey to the Small Town Sprouted team! 🌱

Mikailey is a Certified Postpartum Doula passionate about supporting mothers through the transition into motherhood with gentle, practical and individualized care 🤍

Her offerings include:
~ Postpartum Planning
~ Postpartum Doula Consultations
~ Postpartum Support
~ Birth Story Processing

Learn more about her offerings on our website!

Availability:
~ Tues & Wed: 6-8PM
~ Sat: 9 AM-5 PM
~ Sun: 11:30 AM-5 PM

To book:
📱 519-870-6926
💻 www.smalltownsprouted.com
📧 [email protected]

08/26/2026

In honour of National Dog Day 🐶

Admin’s favourite POV: dogs passing by the clinic with their heads out the window 🥰

Is one of these cuties yours? Let us know! 🐾

08/25/2026

👀 What’s that sound?!

That’s Shockwave Therapy!

Shockwave therapy uses focused acoustic waves to reach deep into targeted tissue, helping to increase blood flow, stimulate collagen production, break down calcifications, and activate the body’s natural repair processes ✨

Available Wednesday evenings with RN Rebecca 🌿

Interested in seeing if shockwave therapy is right for you? Contact us to book!

📞 519-870-6926
📧 [email protected]

08/19/2026

Dr. Alecia is ready for her massage… but we have one problem 😂

We’re looking for a Registered Massage Therapist (RMT) to join the Small Town Sprouted team! 💆🏼‍♀️

Part-time or full-time hours available, with flexibility to find what works best for you 🌿

Interested in learning more? Send your resume or any questions to [email protected] 📩

Did you know there are two types of acupuncture? 👀🌿 Traditional Chinese Medicine Acupuncture - supports sleep, stress, m...
08/18/2026

Did you know there are two types of acupuncture? 👀

🌿 Traditional Chinese Medicine Acupuncture - supports sleep, stress, menstrual cycles, fertility, nausea, migraines & more.

🩺 Western Medical Acupuncture (“stick it where it hurts acu”) - supports pain, muscle strains & sprains, tendonitis, arthritis & more.

Our Naturopathic Doctors offer both types of acupuncture! ✨

Curious which type may be right for you? Book an appointment and let’s chat! 🌱

08/13/2026

A little glimpse into what happens when the boss Is away on vacation and leaves us unsupervised 😂👀

🧖‍♀️ Sauna time
🎲 Board games
😴 Naps
🧘🏼‍♀️ Front desk Pilates
🤹‍♀️ Juggling

Don’t tell Dr.Alecia 🤫

Address

6 Main Street W
Ridgetown, ON

Opening Hours

Tuesday 8:30am - 5:30pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm

Website

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