Small Town Sprouted Health Collective

Small Town Sprouted Health Collective Naturopathic Clinic providing natural solutions to stress, sleep, chronic pain, immune health & more

06/18/2026

Monday Night Yoga Under the Arch 🧘🏼‍♀️

Start your week with movement, mindfulness, and a moment just for you in a peaceful space.

Whether you’re just beginning your yoga journey or have been practicing for years, this class is designed to be welcoming and accessible for all levels. Modifications are always offered, so you can move in a way that feels right for your body

🗓️ Mondays at 7pm

To register:
✨ www.kristencampbellyoga.ca
📱 519-870-6926
📧 [email protected]

✨ Vitamin & Wellness Injections Available Every Wednesday | 12–8 PM with RN Rebecca Looking for a simple way to support ...
06/17/2026

✨ Vitamin & Wellness Injections Available Every Wednesday | 12–8 PM with RN Rebecca

Looking for a simple way to support your health and wellness goals? Our injection options include:

~ Vitamin B12 – Supports energy, mood, and nervous system health | $50

~ Vitamin D – Supports immune function, bone strength, and mood regulation | $50

~ NAD+ – Supports cellular energy production and anti aging | $75

~ Glutathione – Supports detoxification, immune defence, and skin brightening | $75

💉 Appointments available every Wednesday from 12–8 PM with our Registered Nurse, Rebecca

To book:
📧 [email protected]
📞 519-870-6926
🌱 www.smalltownsprouted.com

06/16/2026

Did you know? 💻🌱

At Small Town Sprouted, virtual appointments are available across Ontario with our Naturopathic Doctors, Social Worker, and Psychotherapist.

Whether you live outside our local area, have a busy work schedule, are juggling family commitments, or simply feel more comfortable meeting from home, virtual care can make accessing support easier.

✨ No commute
✨ Flexible and convenient
✨ Care from the comfort of your own space

Wherever you are in Ontario, we’re here to support you.

To book:
📧 [email protected]
📞 519-870-6926
🌿 www.smalltownsprouted.com

Reminder: Consistency is key 🔑If you’re struggling to navigate the busy social calendar with the warmer weather or setti...
06/15/2026

Reminder: Consistency is key 🔑

If you’re struggling to navigate the busy social calendar with the warmer weather or setting boundaries to protect your energy our social worker & psychotherapist can help.

Whether navigating a big life decision or just daily boundaries therapy can be a great option for support.

Unsure where to start?
Both Heather & Kaitlin offer complimentary meet & greets to see if they’re a good fit for you ✨

Heather, RSW (16yo +)
Tuesdays 1:30-5:30

Kaitlin, Psychotherapy qualifying (7yo+)
Tuesdays 9-12
Fridays 10-4

Curious to start therapy but can’t find a time that works well for you? Feel free to email & we’d be happy to accommodate
📧 [email protected]

✨ Exclusive Offering ✨Add a sauna session to your pre/post pilates or yoga under our arch 🧘🏼‍♀️ Improve circulation, met...
06/13/2026

✨ Exclusive Offering ✨

Add a sauna session to your pre/post pilates or yoga under our arch 🧘🏼‍♀️

Improve circulation, metabolism & recovery with a post movement sauna 🧖🏼‍♀️

Message us to save your time slot
Add on exclusive $25 + hst

We’re so grateful you choose us for your movement, let us help with recovery too ✨

06/11/2026

✨ Red Light Therapy at Small Town Sprouted ✨

Red light therapy may help support healing, reduce inflammation, promote recovery, support skin health, and encourage relaxation.

We offer:
🔴 Celluma Red Light Therapy Panel (available on its own or paired with acupuncture)
🔥 Infrared Sauna Sessions

Whether you’re looking to relax, recover, or support your health goals, we have options to meet you where you’re at.

Book yours now:
📞 519-870-6926
📧 [email protected]
🌱 www.smalltownsprouted.com

🏌️‍♂️ Golf season is in full swing, but aches, tight muscles, and lingering injuries don’t have to be part of your game....
06/09/2026

🏌️‍♂️ Golf season is in full swing, but aches, tight muscles, and lingering injuries don’t have to be part of your game.

Whether you’re dealing with shoulder tension, elbow pain, low back discomfort, or tight hips, our team is here to help keep your body moving and performing at its best all season long.

From naturopathic acupuncture and osteopathy to infrared sauna therapy, we offer personalized recovery care tailored to your needs so you can spend more time enjoying the course.

To book or for any questions:
📧 [email protected]
📞 519-870-6926
🌱 www.smalltownsprouted.com

Meet Rebecca ✨Hi there!My name is Rebecca Verscheure! I am a registered Nurse starting a second career!I grew up in Chat...
06/04/2026

Meet Rebecca ✨

Hi there!
My name is Rebecca Verscheure! I am a registered Nurse starting a second career!
I grew up in Chatham, got married and moved to Dresden 26 years ago, in those years we had 5 children, and fostered many.
I worked in Wallaceburg and Chatham for 20 years in healthcare, but realized so many things are lacking to actually optimize a person’s health.
I am now working for myself, and for the benefit of the population that suffer from chronic fatigue, as just one example.
I have started a business called sunflower iv.
In this business we give IV vitamins, minerals and amino acids, that help your immune function and generally overall health.
I am really excited to bring this to Chatham Kent!

Rebecca is available for booking every Wednesday from 12-8pm here at small town sprouted!🌱

Book by
💻 www.smalltownsprouted.com
📲 519 807 6926
📧 [email protected]

Or click the link in our bio! 🔗

06/04/2026

IODE BOOK SALE - Mark your calendar for June 5 (9am to 7 pm) and June 6 (9am to Noon). We have recently received a wonderful collection of non-fiction books in fantastic condition. This is a sample of what bird watchers might enjoy. We will accept donations of books on June 4 at the Youth Centre from 7am to 7 pm.

Mark your calendars for June under the arch & in the vault at Small Town Sprouted 🌱Join us for movement, connection, and...
06/03/2026

Mark your calendars for June under the arch & in the vault at Small Town Sprouted 🌱

Join us for movement, connection, and wellness all month long.

💪🏼 Mat Pilates with Brenna
$18 + HST
Sundays at 10am

🧘🏼‍♀️ Yoga with Kristen
$12
Mondays at 7pm

Infrared Sauna in the Vault 🔥
Tuesdays 9am-6pm
Wednesdays 12pm-8pm
Thursdays 9am-2pm
~ $45 + HST for 1 person / hour
~ $75 + HST for 2 people / hour

Visit our website to register for classes and book appointments.
Book Now → Book Ridgetown & scroll down
or visit the link in our bio✨
You can also call/text us at 519-870-6926 and we’d be happy to help 🫶🏼

Address

6 Main Street W
Ridgetown, ON

Opening Hours

Tuesday 8:30am - 5:30pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm

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