The Wellness Corner With Amelia Gouchie

02/26/2024

✨Reflexology is the science and practice of applying pressure to reflex points on the feet to stimulate activity in the glands, organs and other parts of the body.

✨This ancient practice has been used for thousands of years to achieve a balancing effect on the mind, body and

💚Reflexology promotes relaxation, increases oxygen flow, relieves stress, improves circulation, helps unblock congestion, improves digestion and elimination, stimulates the lymphatic system, helps unblock nerve impulses, helps relieve pain, helps balance hormones and encourages healing.

🌟 Reflexology sessions are recommended in a series of 3 or 6 within 1-2 weeks between sessions for best results.

🌟All first time reflexology appointments are 75 minutes and include an in-depth consultation and discussion about your health history.

01/30/2024

💙FEBRUARY WORKSHOPS AT THE WELLNESS CORNER💜

Come try a mixed modality workshop that will help you refresh your mind, body and soul!✨

In these workshops we practice multiple self healing modalities, including light breath work, guided meditation, foot grounding and of course dance! 🎉

Ecstatic dance serves as a form of meditation, helping people to cope with stress and to attain serenity🥰

$20 per human over 12 years
$10 per human 12 and under
Groups of 5 humans $90
Groups of 10 humans $160

📍10 Lawrence Street Amherst NS
9026646346
[email protected]

Here to help you feel your best! ✨🌿

#2024

01/28/2024

Join in on an ecstatic dance workshop at The Wellness Corner The Wellness Corner With Amelia Gouchie!!!!!✨

In these workshops we practice multiple self healing modalities, including light breath work, guided meditation, foot grounding and of course dance! 🎉

Ecstatic dance serves as a form of meditation, helping people to cope with stress and to attain serenity🥰

10 Lawrence Street Amherst NS
9026646346
[email protected]
Here to help you feel your best! ✨🌿

#2024

01/27/2024

This weeks Ecstatic Dance workshops at The Wellness Corner!

Bring your friends and experience something fun and new to Amherst :)!

$20 per human
Groups of 5 humans for $90
Groups of 10 humans for $160
Cash or e-transfer

The Wellness Corner with Amelia Gouchie
10 Lawrence Street Amherst NS
Call/Text (902)664-6346 or email [email protected] for more info :)

01/24/2024

01/22/2024

Bring your friends!✨
Bring your family!✨
Bring your staff!✨

Try something fun and beneficial for you mental health!💚

Group rates available for Ecstatic Dance and Meditation Workshops! 🥰

01/18/2024

🎉Looking for something fun and different to do in Amherst!?!?🎉

Come join us at The Wellness Corner With Amelia Gouchie for a collective healing experience through meditation, breath work and estatic dance!💜💚💜💚💜💚💜

Now offering a variety of different workshops to entice all walks of life to join in on a community driven wellness journey! ♥️🥰✨

What are you waiting for?👀

📍10 Lawrence Street, Amherst NS
✉️[email protected]
☎️9026646346

01/18/2024

🌻 50 + FLOW 🌻
Open to participants 50 years and older 💜💜

🎉Looking for something fun and different to do in Amherst!?!?🎉

Come join us at The Wellness Corner With Amelia Gouchie for a collective healing experience through meditation, breath work and estatic dance!💜💚💜💚💜💚💜

Now offering a variety of different workshops to entice all walks of life to join in on a community driven wellness journey! ♥️🥰✨

What are you waiting for?👀

📍10 Lawrence Street, Amherst NS
✉️[email protected]
☎️9026646346

01/18/2024

🍑🍑🍑BOOTY FREEDOM🍑🍑🍑

🎉Looking for something fun and different to do in Amherst!?!?🎉

Come join us at The Wellness Corner With Amelia Gouchie for a collective healing experience through meditation, breath work and estatic dance!💜💚💜💚💜💚💜

Now offering a variety of different workshops to entice all walks of life to join in on a community driven wellness journey! ♥️🥰✨

What are you waiting for?👀

📍10 Lawrence Street, Amherst NS
✉️[email protected]
☎️9026646346