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Inspire Mouvement

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Canada
Rosemère, QC
Inspire Mouvement

Pilates/Mouvement Conscient, Exercices Pré et Postpartum, Hypopressives, Massotherapie, Thérapie Neuro-Cutanée (TNC), Breathwork, EFT/Tapping

Private and small group pilates classes in person and on line, massage therapy with a focus on fasciatherapy, osteo-massage, visceral therapy. Cours de pilates privé et en petit groupe - en personne et en ligne. Massotherapie avec un focus sur la fasciatherapie, osteo-massage, thérapie viscérale, TNC

09/03/2026

One year ago I saw this same massage client on the opening of my new Pilates and Massage studio clinique 😃
My reformer and chair were still in boxes but my massage room was ready for its first client 🙌
I’m so happy I said yes to opening up here - a place where people can have the space to breathe, move, relax and feel better in their minds and bodies 😌
The year wasn’t without a few hiccups but even that became part of the story. A reminder that sometimes the things that slow us down are the very things that prepare us for something beautiful 🤩
Today my heart is filled with gratitude 🙏
For every challenge that shaped me
For every person who believed in me over my 20+ years in this business
For every moment of support, love and encouragement 🤗

Thank you for being part of this journey 🙏

If you haven’t been yet, I’d love to welcome you in this space to breathe, move, reconnect and come home to yourself 🩷

08/31/2026

Félicitations a ce nouveau groupe d’instructrices STOTT PILATES qui viennent de terminer « l’école d’été » chez ConnexionPilatesCertification 👏

Bravo pour tous vos efforts, votre curiosité, votre passion et votre engagement en vers votre bien-être physique et mental ainsi que maintenant à celui des autres 😊
Moi et ma co-enseignante Noemie Jane sommes bien fiers de vous 👏
Sending big congrats to this wonderful group of women for the completion of their IMP with STOTT PILATES® Academy ConnexionPilatesCertification 👏 So very proud of all your hard work !
Wishing you all success and happiness as instructors !

ConnexionPilatesCertification Merrithew® | STOTT PILATES® STOTT PILATES® Academy

08/25/2026

Connexions 🫶 This summer was all about reconnecting with the people (and music…Yay The Offspring 🤘🏻 🎶!) that shaped me - personally or professionally- and I’m so grateful 🙏
Thank you for being a part of my journey- some have been there for over 40 years 😲
There’s something that feels so safe, natural and comforting about being with old friends …feels like home 🫶
My heart is bursting with love, joy and gratitude after this summer of friendship and connexions 🤗🙏😘

08/17/2026

Bravo à ce groupe passionné et curieux pendant la formation STOTT PILATES Intensive Stability Chair 🙌
C’était un plaisir partager la formation avec Noemie Jane 🫶 On fait une belle équipe à enseigner les formations pour ConnexionPilatesCertification !

Amusez-vous à explorer le plein potentiel de la Merrithew® | STOTT PILATES® Split Pedal Chair ! 😃🫶

STOTT PILATES® Academy Merrithew® | STOTT PILATES® ConnexionPilatesCertification

08/11/2026

It’s about the connexions we make 🫶 Connecting with familiar and new faces were the highlight of my STOTT PILATES Academy Global Instructor-Trainer Summit experience 🤩 Thanks for making this happen Merrithew® | STOTT PILATES® STOTT PILATES® Academy

ConnexionPilatesCertification Pointe Ahead Pilates® Amy Van Dooremalen Marilena Nicolaou The Pilates Body Studio Gabrielle Cahoon John Garey Adriana Rotella Melanie Byford-Young Education 𝗦𝗔𝗨𝗟𝗢 𝗢𝗨𝗩𝗘𝗥𝗡𝗘𝗬 Sally Belanger Noemie Jane Jackie Gallant

08/06/2026

Mimi & Bibi 101 🤩 Feeling forever grateful for 35 incredible days with my bestie 😍 Mimi Rhonda
So many amazing things we did and chatted about…here are a few highlights of her visit with us 🫶
As Jane Austen said: “There is nothing I would not do for those who are really my friends”
Thanks for 20 years of friendship Mimi 🤗 To many more 🥂 🦨 🐿️

07/13/2026

Become a STOTT PILATES instructor this summer 🤩
Whether you’re just starting out or you’ve already started your instructor journey, we’ve got something for everyone!
If you’re just starting out, join us ConnexionPilatesCertification for the Intensive Mat-Plus starting August 12th
If you’ve already taken Mat or/and Reformer, learn how to use the more compact equipment like the Stability Chair or the Barrels .
We start the Intensive Barrels course August 1st (10 hours) and the Intensive Stability August 14th (15 hours)
For more details or to register contact ConnexionPilatesCertification

Start teaching people how to move and breathe better 😊

Merrithew® | STOTT PILATES® ConnexionPilatesCertification

06/30/2026

Ready to take your teaching to the next level?

The Advanced Reformer course is where precision, creativity, and confidence come together. You’ll explore the advanced repertoire while deepening your understanding of biomechanics, movement quality, cueing, and programming.

This course isn’t just about learning more exercises—it’s about refining your eye, challenging your own practice, and developing the skills to teach experienced clients safely and effectively.

Whether you’re working toward full STOTT PILATES® certification or simply looking to expand your expertise, this training will elevate your teaching and inspire your practice.

✨ Build confidence with the advanced repertoire.
✨ Enhance your observation and cueing skills.
✨ Learn progressions, modifications, and programming strategies.
✨ Connect with a community of passionate instructors who love to keep learning.

If you’re ready to challenge yourself and continue growing as an instructor, we’d love to have you join us!

We start July 5th! Contact ConnexionPilatesCertification to register

Merrithew® | STOTT PILATES® ConnexionPilatesCertification

06/16/2026

This morning, I sat by the river.

The birds were singing. The sun danced softly on the water. The current flowed steadily, without urgency, without effort.

And it made me wonder...
When did we start believing that life was meant to be rushed?

Nature moves at her own pace. The river does not hurry. The trees do not strive. The sun rises each morning without needing to prove anything.
Yet somehow, everything unfolds exactly as it should.

Perhaps nature’s greatest gift is this gentle reminder: we don’t have to fill every moment, answer every demand, or race toward the next thing.
Sometimes, it is enough to simply pause.

To listen.
To breathe.
To be present for the beauty that is already here.

Like the river, we can trust the flow.

Sit with your breath and pause today 😌

06/15/2026

Felicitations à ce groupe de STOTT PILATES Intensive Mat-Plus formé chez ConnexionPilatesCertification 👏
Bravo pour tous vos efforts, votre curiosité, vos questions et votre passion d’en apprendre plus sur le STOTT PILATES 🙌
Way to go to this new group of STOTT PILATES Matwork instructors 👏
All the best on this new journey 👏
Continuez le beau travail et succès à vous tous sur ce nouveau chemin 🫶

Merrithew® | STOTT PILATES® STOTT PILATES® Academy ConnexionPilatesCertification

Adresse

Rosemère, QC
J7A3C8

Heures d'ouverture

Lundi	9am - 4pm
Mardi	9am - 4pm
Mercredi	9am - 4pm
Jeudi	9am - 4pm

Téléphone

+15147703187

Site Web

http://www.inspiremouvement.com/

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