Achillea & Co

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Achillea & Co

Premium, professional quality wellness store. Based in Rossland and serving the greater Kootenays through e-commerce.

03/11/2026

Think you have the “stomach flu”? 🤢 it’s been going around the kootenays!

Also known as Viral gastroenteritis, this common illness can cause:
• nausea and vomiting
• watery diarrhea
• stomach cramps
• low-grade fever or fatigue

Despite the name, it’s not the same as the flu — it affects the digestive system, not the respiratory system. Influenza targets the lungs and airways, while gastroenteritis affects the intestines.

Most cases resolve on their own within a few days, but dehydration can occur if fluid losses aren’t replaced.

✨ In our latest blog, we cover:
• What viral gastroenteritis actually is
• Common symptoms and how it spreads
• When to seek medical care
• Simple ways to support recovery

🔗 Read the full article at the link in our bio or here:
https://achilleaandco.com/hormone-health-blog/stomach-flu-viral-gastroenteritis-what-you-should-know/

Save this post for later and share it with someone who always calls it the “stomach flu.” 💬

naturopathicmedicine womenshealth

02/11/2026

Feeling like your body is on a rollercoaster after having a baby — but nothing feels quite “just postpartum”? 🤯 Aching joints, night sweats, hair changes, mood swings… are these postpartum changes… or could they be early perimenopause too?

Hormones are powerful, and sometimes these two major life phases overlap, especially when you have a baby later in life. 💫 In my latest article, I break down why these symptoms can feel so similar, what to watch for, and how to start untangling what’s really going on inside your body.

You’re not alone — and you deserve clarity and support. 🌿
➡️ Read the full article — link in bio

hormonebalance postpartumrecovery

09/18/2025

✨ Perimenopause: the transition no one warns you about — until now. ✨

Have you been noticing changes — irregular cycles, more mood swings, trouble sleeping, fatigue, or even hot flashes? You’re not alone, and this might be more than just “getting older.”

Dr. Amanda Chay, ND at Achillea + Co just posted an article that dives deep into what perimenopause really looks like: the signs, the symptoms, when it typically starts — and most importantly, what you can do about it. 🌿💪

It’s time to go beyond the silence and confusion and reclaim more comfort, clarity, and confidence in this transition.

🔗 Read the full article in our bio

Let’s talk about this openly. Share this if you know someone who needs to see it. 🙌

07/17/2025

🧬 New on the Blog!
Thinking about fertility after 35? You’re not alone — and you’re not out of time. ✨
Our latest post breaks down the facts, the myths, and what every woman should really know.

🔗 Tap the link in bio to read “The Truth About Fertility After 35”

Have more questions? Drop them below and we can add them to our next blog article!

01/17/2024

Our favorite product for GI inflammation (potentially: acid reflux/GERD, IBS, IBS, intestinal permeability/leaky gut).

Here is a bit more about it from the .supplements website:

Gastrointestinal (GI) health is a hallmark of overall well-being of an individual. Apart from its usual functions of food digestion and absorption, the GI tract plays a host of other roles including gut-microbiome crosstalk which regulates epithelial and immune functions. The gut-brain axis is responsible for communication between the gut and the central nervous system, influencing cognition, emotional and mental health. GI disorders such as irritable bowel syndrome (IBS), dyspepsia, ulcerative colitis and Crohn’s disease can severely affect quality of life and mortality.

GI Repair SAP is a synergistic formulation of key evidence-based nutraceuticals that can help promote GI health by relieving inflammation of the GI and help managing abdominal pain and burning sensation in the stomach.

Order at the link in our bio or pop by the store!

(PS. It has pectin which is excellent for GI health bit can upset certain people, especially those with IBS caused by SIBO—always check with your MD or ND before starting any new supplement. If you don’t have an ND check out the NDs that work in the Achillea and Co. space )

12/05/2022

🎉 Very excited to be a permanent home for this beautiful artwork by two local artists

Check out their feeds to see more of their work!

08/24/2022

We are back to work feeling refreshed & have a new gift for you! 🎁

When you order online from (link in bio), you get a free organic lip balm with your purchase 🙌 (for both in store pick up & delivery).
.And with the new QR code you can easily pull up the site to order refills & receive another free lip balm for yourself (or spread the love & give it to a friend).

Thanks for your support!

08/03/2022

🏖 Reminder: Closed for holidays Aug 8-22.

Back for regular hours August 23rd.

Give us a call at 250-362-5035, stop by the store, or order online for supplement refills before we close (no refills while we are away to give us & our team time to recharge before the fall).

Practitioner appointments can be booked online through the link in & pages.

Have a great summer!!

(Reminder: If you spend all of your time focusing on the ending you are going to miss the show—from our fav current book 4000 weeks by Oliver Burkman)

Photo cred

Address

Rossland, BC

Telephone

+12503625035

Website

http://Achilleaandco.com/

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