Rise Yoga School

Rise Yoga School At Rise Yoga School, we meld ancient yogic wisdom with modern science.

With 40+ years’ teaching experience, we offer inclusive, trauma-informed training that honours yoga’s roots and empowers students to embody, evolve and teach with clarity and heart.

📅 PLAN YOUR YOGA JOURNEY FOR THE REST OF 2026! 🧘‍♀️💜Our Back to School Sale is the perfect opportunity to look ahead, ch...
09/02/2026

📅 PLAN YOUR YOGA JOURNEY FOR THE REST OF 2026! 🧘‍♀️💜

Our Back to School Sale is the perfect opportunity to look ahead, choose the trainings that inspire you, and continue building your yoga education throughout the rest of the year!

🎓 SAVE 30% OFF ALL Yoga Teacher Trainings
🏷️ Use Code B2S30

🔥 PLUS, Fundamentals of Yoga is ONLY $99 CAD!

Here’s what’s coming up at Rise Yoga School:

🍂 SEPTEMBER

Sept. 13 | Yoga for Mobility
Sept. 21 | Adaptable Yoga
Sept. 26–27 | Fundamentals of Yoga ⭐ ONLY $99
Sept. 26–27 | Pranayama

🎃 OCTOBER

Oct. 2 & 9 | Fundamentals of Yoga ⭐ ONLY $99
Two Fridays in a row

Oct. 3 | Strength & Tone Yoga
📍 LIVE In-Person at GoodLife Fitness, 1550 Upper James St., Hamilton

Oct. 10 | Detox & Renew Yoga
Oct. 17–18 | Restorative Yoga

🍁 NOVEMBER

Nov. 7–8 | Meditation
Nov. 14–15 | Fundamentals of Yoga ⭐ ONLY $99
Nov. 29 & Dec. 6 | Yin Yoga
Two Sundays in a row

❄️ DECEMBER

Dec. 5–6 & 12–13 | Asanas, Cueing & Anatomy
Dec. 12–13 | Yoga for Empowerment & Every BODY
Dec. 13 | Yoga for Mobility
Dec. 19–20 | The Culmination of the Path
Dec. 23 | Strength & Tone Yoga
Dec. 29–30 | Fundamentals of Yoga ⭐ ONLY $99
Tuesday & Wednesday

Whether you're beginning your journey toward becoming a Certified Yoga Teacher, working toward your RYT 200-Hour, expanding your skills as an existing teacher, or simply wanting to deepen your personal practice, there are so many opportunities to learn with us before the end of the year.

💜 Choose one training or plan out the rest of your 2026 yoga journey!

⏰ BACK TO SCHOOL SALE ENDS SEPTEMBER 7TH

🏷️ B2S30 = 30% OFF Yoga Teacher Trainings
🔥 Fundamentals of Yoga = ONLY $99 CAD

👉 Visit riseyogaschool.com to register.

Melding Modern Science with Ancient Yogic Wisdom.

🎉 IT STARTS TODAY! 🎉Our Rise Yoga School Back to School Sale is officially HERE! 🧘‍♀️📚💜From September 1st–7th, we're giv...
09/01/2026

🎉 IT STARTS TODAY! 🎉

Our Rise Yoga School Back to School Sale is officially HERE! 🧘‍♀️📚💜

From September 1st–7th, we're giving you the opportunity to invest in yourself, deepen your yoga journey, and continue your education while saving BIG!

🎓 SAVE 30% OFF ALL Yoga Teacher Trainings
🏷️ Use Code: B2S30

PLUS...

🔥 Get The Fundamentals of Yoga Teacher Training for ONLY $99 CAD!

Whether your goal is to become a Certified Yoga Teacher, continue working toward your RYT 200-Hour certification, earn continuing education hours, or simply deepen your own personal practice, now is the perfect time to take that next step.

📅 Sale ends September 7th, 2026

👉 Visit riseyogaschool.com to explore our trainings and register today!

💜 Go Back to School with Rise Yoga School, and invest in YOU!

🎉 Congratulations, Charley! 🎉Today we're celebrating an incredible milestone as Charley officially becomes a 200-Hour Ce...
09/01/2026

🎉 Congratulations, Charley! 🎉

Today we're celebrating an incredible milestone as Charley officially becomes a 200-Hour Certified Yoga Teacher! 💜🧘‍♀️

It has been an honour to be part of your journey and to watch your confidence, knowledge, and love for yoga continue to grow. Your dedication and commitment have led you to this moment, and we couldn't be more proud.

We know this is only the beginning, and we can't wait to see the lives you'll touch, the communities you'll inspire, and the difference you'll make through the practice of yoga.

Congratulations, Charley! Welcome to the next chapter of your journey.

💜 Once you become part of the Rise Yoga Family, you'll always be part of the Rise Yoga Family.

Please join us in congratulating Charley in the comments below! 👇

🎉 CONGRATULATIONS TO THESE AMAZING STUDENTS! 🎉What an incredible two weekends! 💜A huge congratulations to these amazing ...
08/31/2026

🎉 CONGRATULATIONS TO THESE AMAZING STUDENTS! 🎉

What an incredible two weekends! 💜

A huge congratulations to these amazing students who entrusted Rise Yoga School to deepen their yoga journey through our 4-Day Asanas, Cueing & Anatomy Teacher Training! 🧘‍♀️🦴

Over four days, they explored asanas, confident cueing, functional anatomy, alignment, fascia, movement patterns, intelligent sequencing, and how to adapt yoga to honour the uniqueness of every body.

One of the biggest lessons? Yoga isn't about making every body fit the pose. It's about understanding the person in front of us and helping the practice meet them where they are. 💜

Thank you for showing up with curiosity, dedication, and a willingness to grow. We are so proud of everything you accomplished and honoured to be part of your yoga journey!

🎓 Congratulations on completing Asanas, Cueing & Anatomy!

🎒 BACK TO SCHOOL SALE IS HERE! 🧘‍♀️📚September is the perfect time to learn something new, deepen your practice, or take ...
08/30/2026

🎒 BACK TO SCHOOL SALE IS HERE! 🧘‍♀️📚

September is the perfect time to learn something new, deepen your practice, or take the next step toward becoming a Certified Yoga Teacher!

From September 1st to 7th, save 30% OFF ALL Yoga Teacher Trainings at Rise Yoga School!

✨ Use Code: B2S30 at checkout to receive 30% OFF

PLUS...

🔥 Get The Fundamentals of Yoga Teacher Training for ONLY $99 CAD!

Whether you're ready to begin your Yoga Teacher Training journey, continue working toward your RYT 200-Hour certification, earn continuing education hours, or simply deepen your own personal yoga practice, there's a training waiting for you.

💜 LIVE Online & select LIVE In-Person trainings
💜 Yoga Alliance Registered Yoga School
💜 Learn with experienced trainers in a supportive community
💜 Training designed for teachers AND yoga practitioners

📅 Sale runs September 1st–7th, 2026
🏷️ Code: B2S30
🎓 30% OFF ALL Yoga Teacher Trainings

👉 Visit riseyogaschool.com to explore our upcoming trainings and register.

Go Back to School with Rise Yoga School and invest in YOU! 💜🧘‍♂️

🧘 YOUR YOGA JOURNEY CAN START HERE! 💜Join me LIVE Online September 26 & 27 for our **Fundamentals of Yoga Teacher Traini...
08/27/2026

🧘 YOUR YOGA JOURNEY CAN START HERE! 💜

Join me LIVE Online September 26 & 27 for our **Fundamentals of Yoga Teacher Training** for only:

✨ $99 CAD | approx. $72 USD ✨

Whether you’re dreaming of becoming a **certified yoga teacher** or simply want to **deepen your own personal yoga practice**, Fundamentals of Yoga is the perfect place to begin.

Over this 2-day LIVE training, you’ll build a stronger foundation in yoga, expand your knowledge, and take the first step toward wherever you want your yoga journey to lead.

💜 No teaching experience required
💜 Join LIVE Online from the comfort of home
💜 Great for aspiring teachers AND dedicated yoga students
💜 Your first step into the Rise Yoga School community

🔥 SPECIAL OFFER: ONLY $99 CAD

Use Discount Code: PF100

📅 September 26 & 27, 2026
💻 LIVE Online

Ready to take that first step?

👉 Register today and use code PF100 at checkout!

Start your journey. Deepen your practice. Discover where yoga can take you. 🧘‍♀️💜

🚨 BRAND-NEW TRAINING LAUNCH! 🚨We are so excited to officially launch our NEW Yoga for Mobility Teacher Training with Ris...
08/26/2026

🚨 BRAND-NEW TRAINING LAUNCH! 🚨

We are so excited to officially launch our NEW Yoga for Mobility Teacher Training with Rise Yoga School Lead Trainer Aimee Marshall! 💜

🌿 YOGA FOR MOBILITY
📅 Sunday, September 13, 2026
⏰ 8:00 AM – 6:00 PM EDT

And for the very first training, you get to choose how you join us!

💻 LIVE Online via Zoom
Join Aimee LIVE from wherever you are!

OR

📍 LIVE In-Person in Pittsfield, Massachusetts
Berkshire Fitness and Wellness Center
137 North St
Pittsfield, MA 01201, USA

This new 1-Day Teacher Training explores practical techniques designed to help you:

✨ Improve joint mobility
✨ Reduce stiffness
✨ Move with greater ease
✨ Develop greater body awareness
✨ Build strength and confidence in movement
✨ Explore Controlled Articular Rotations (CARs)
✨ Bring mobility techniques into your yoga practice and teaching

Whether you're a yoga teacher looking to expand your knowledge or simply want to better understand your own body and movement, Yoga for Mobility is for you.

💜 MOVE BETTER • FEEL BETTER • LIVE BETTER

Yoga Alliance & canfitpro CECs available.

Be part of the very first Yoga for Mobility Teacher Training and help us celebrate the launch!

👉 Spaces are limited. Register Today!
riseyogacanada.com

💪🧘 STRENGTH & TONE YOGA IS COMING TO HAMILTON, LIVE IN PERSON!We’re excited to bring our Strength & Tone Yoga Teacher Tr...
08/25/2026

💪🧘 STRENGTH & TONE YOGA IS COMING TO HAMILTON, LIVE IN PERSON!

We’re excited to bring our Strength & Tone Yoga Teacher Training LIVE In Person to GoodLife Fitness!

If you’re a yoga teacher or fitness professional looking to expand your skills, this dynamic training will show you how to safely and effectively integrate weights, resistance and strength-based movement into your yoga classes.

Throughout the day, we’ll explore:

✨ Using hand weights, resistance bands and bodyweight
✨ Strength and resistance training principles for yoga
✨ HIIT-inspired yoga sequencing
✨ Cueing for power, control and alignment
✨ Building strength, stability and endurance
✨ Creating dynamic strength-based yoga flows
✨ Practice teaching and putting it all together

And the best part? We’ll be together IN PERSON! This gives you the opportunity to learn, move, practice, ask questions and experience everything hands-on.

📅 Saturday, October 3, 2026
⏰ 8:00 AM – 6:00 PM
📍 GoodLife Fitness
1550 Upper James Street, Hamilton, Ontario

💜 EARLY BIRD PRICING ENDS SOON!

Spaces are limited, so don’t wait to save your spot.

👉 REGISTER TODAY:
https://riseyogacanada.com/product/strength-tone-yoga-teacher-training-live-inperson-october-3-2026/?v=05c7c5a71e52

Come learn, move and discover how strength + yoga can create a whole new experience for you and your students.

🇺🇸 RISE YOGA SCHOOL IS COMING TO PITTSFIELD, MA! 💜We are so excited to announce TWO opportunities to join Rise Yoga Scho...
08/23/2026

🇺🇸 RISE YOGA SCHOOL IS COMING TO PITTSFIELD, MA! 💜

We are so excited to announce TWO opportunities to join Rise Yoga School LIVE In-Person in the USA at Berkshire Fitness and Wellness Center in Pittsfield, Massachusetts!

🌿 YOGA FOR MOBILITY, NEW 1-DAY TRAINING
📅 Sunday, September 13, 2026
⏰ 8:00 AM – 6:00 PM EDT
👩‍🏫 Led by Aimee Marshall

Be part of the official launch of our brand-new Yoga for Mobility Teacher Training!

This will be a HYBRID training, giving you the choice to join us:
💻 LIVE Online via Zoom
OR
🧘 LIVE In-Person in Pittsfield, MA

Explore practical techniques to improve joint mobility, reduce stiffness, build body awareness and support greater freedom and confidence in movement.

✨ Yoga Alliance & canfitpro CECs available

💜 **FUNDAMENTALS OF YOGA TEACHER TRAINING**
📅 Saturday & Sunday, January 23 & 24, 2027
⏰ 8:00 AM – 6:00 PM EST
👩‍🏫 Led LIVE In-Person by Aimee Marshall

Thinking about becoming a Certified Yoga Teacher, or simply looking to deepen your own personal practice?

🧘Fundamentals of Yoga is where your journey begins.

Explore yoga philosophy, asanas, breathwork, meditation, sequencing and the foundational skills that can help you grow your practice and begin your path toward completing your 200-Hour Yoga Teacher Training.

📍 BOTH IN-PERSON TRAININGS HELD AT:
Berkshire Fitness and Wellness Center
137 North St
Pittsfield, MA 01201, USA

Whether you're joining us from the Berkshires or connecting LIVE Online for Yoga for Mobility, we can't wait to continue growing the Rise Yoga School community across borders! 🇨🇦 🇺🇸

Yoga is for Every BODY. 💜

👉 Register Today: https://riseyogacanada.com/trainings/?v=05c7c5a71e52

🧘‍♂️ FREE LIVE ONLINE YOGA THIS SATURDAY! 🧘‍♀️Join me from the comfort of your own home for a FREE Energizing Morning Fl...
08/21/2026

🧘‍♂️ FREE LIVE ONLINE YOGA THIS SATURDAY! 🧘‍♀️

Join me from the comfort of your own home for a FREE Energizing Morning Flow to wake up the body, awaken the senses, and start your weekend feeling refreshed and energized! ☀️✨

📅 Saturday, August 22, 2026
⏰ 9:00 AM EDT
💻 LIVE Online via Zoom
💜 FREE to join!

Whether you’re rolling out of bed or already up and moving, grab your mat and come flow with me!

👉 DM me by 8:00 AM EDT Saturday morning and I’ll send you the link to join.

Let’s wake up, move, breathe, and start the weekend together! 🙏💜

Address

Rurual Ancaster, ON

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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