KidStrong St. Albert

KidStrong St. Albert KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

06/18/2026

Happy Father's Day to all our KidStrong Dads, Uncles, Grandpas, and positive male role models!

Visit our selfie booth this week to take a fun picture for that special guy or present him with an award.

Happy Father's Day 💙💚

06/16/2026

Hey parents, it's time to take a break!

Join us at KidStrong for Parents’ Night Out: a fun night for your kids and some relaxing "you" time for you!

We’ll keep the kids busy with some of our most exciting programming while you keep yourself busy with whatever you want! It’s YOUR NIGHT.

Space is limited, so book today to save your spot:

⏰️3 hour drop-off program including pizza🍕

🗓Saturday, June 20th @ 4:00-7:00

😀Ages 4-11

👉Register at Lobby or in KidStrong Member App

🦔Sonic the Hedgehog Theme!

💰$45 for Members, $55 for Non-Members



When kids carry heavy objects, their nervous system gets to work. The weight demands full-body awareness, intentional mo...
06/15/2026

When kids carry heavy objects, their nervous system gets to work. The weight demands full-body awareness, intentional movement and total focus.

Here's the cool part…that same focus and body control show up in the classroom, at the dinner table and in those big emotional moments when kids need to regulate themselves most.

Proprioceptive input (a fancy way of saying "heavy work") is one of the most powerful tools for helping kids feel calm, grounded and in control.

06/14/2026

Congratulations, COACH LUKE! 100% on an evaluation is something special to celebrate! Well done!

At KidStrong, we have highly trained Coaches, that includes onboarding, weekly rollouts, evaluations, development, and rolling with all the latest at KidStrong. The bar is high.

What's with the unicorns 🦄? At KidStrong, we call it our Unicorn Coach DNA, the special qualities we look for in a Coach: Command Presence, Mentor, Teacher, Passion, Performer, & Professional.

Luke's strongest DNA? Mentor! He is all about fostering those deep relationships with Members and families to celebrate their effort in each class and the big picture.

Congratulations, Coach Luke🦄💚💙

06/13/2026

Meet Coach Gage! Gage has a love for athletics and fitness, whether he's on the field, ice, or Coaching💙💚

06/10/2026

SAVE NOW on summer camp!

Register by June 15th on any of our 5 Day Camps to be entered to win a second week for free!

Summer is a critical time for kids to build social connections.

Without their regular routines, many kids miss out on daily opportunities to practice communication, teamwork and social-emotional skills that are critical to long-term health and happiness.

KidStrong Summer Camp to the rescue!

This summer we have 9 weeks starting on June 29th that offer kids a structured, positive environment to connect, collaborate and build friendships that last way beyond camp.💙

Through group games, challenges and guided activities, kids learn how to:

☀️ Communicate with confidence

☀️ Work through challenges with others

☀️ Build empathy, collaborative skills and friendships

☀️ Support and cheer one another on

These social skills don’t disappear when summer ends. They become the foundation for happiness for years to come. 🙌

This summer, give your kid the gift of friendship, fun and skills that last a lifetime.

👉 https://stalbert.kidstrong.com/camps
For details, prices, & registration.

Balance isn't just a skill...it's an advantage.It starts with the tiniest toddlers wobbling on one leg, arms out, tongue...
06/08/2026

Balance isn't just a skill...it's an advantage.

It starts with the tiniest toddlers wobbling on one leg, arms out, tongue out, fully committed to not falling over. 😄 And it grows into older kids nailing single-leg squats, shuttle runs and movements that demand total body control.

Every wobble is the brain and body learning to work together. Every rep builds the coordination, focus and confidence that carries kids far beyond the gym.

Strong balance = a strong foundation. And it all starts here. 💪

06/05/2026

Summer is a critical time for kids to build social connections.

Without their regular routines, many kids miss out on daily opportunities to practice communication, teamwork and social-emotional skills that are critical to long-term health and happiness.

KidStrong Summer Camp to the rescue!

This summer we have 9 weeks starting on June 29th that offer kids a structured, positive environment to connect, collaborate and build friendships that last way beyond camp.💙

Through group games, challenges and guided activities, kids learn how to:

☀️ Communicate with confidence

☀️ Work through challenges with others

☀️ Build empathy, collaborative skills and friendships

☀️ Support and cheer one another on

These social skills don’t disappear when summer ends. They become the foundation for happiness for years to come. 🙌

This summer, give your kid the gift of friendship, fun and skills that last a lifetime.

👉 https://stalbert.kidstrong.com/camps

06/03/2026

Guess what. 👀 We’re adding brand new class times at KidStrong St. Albert 🎉

Check out the new times:

🕒 Walking - 2 Years, Fridays @ 4:15pm

Want to snag a spot? Schedule in your KidStrong Member App. To change it to your regularly occurring class, ask the Lobby coach or email [email protected]

Address

2 Hebert Road
Saint Albert, AB
T8N5T8

Opening Hours

Monday 9am - 12pm
4pm - 7:30pm
Tuesday 4pm - 7:30pm
Wednesday 4pm - 7:30pm
Thursday 10am - 1pm
4pm - 7:30pm
Friday 5pm - 7:30pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+15874102299

Website

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