CBT Niagara

CBT Niagara is a Cognitive Behavioural Therapy Centre serving the Niagara Region.

10/25/2025

Our dedicated, mental health professionals are here to support you and connect you with therapy that is best suited to your needs. Madeline Slack is a therapist at CBT Niagara who looks to offer support for social skill development, neuro-divergent clients and more, in the pursuit of mental health and wellness.

Visit us online or call the clinic to complete a referral today and get connected with therapy that works for your life.

10/23/2025

When you find a therapist who can meet your individual needs, it can have a significant impact on the journey you take to care for your mental health.

Our team is dedicated to connecting you to experienced care providers, like Anne Smithson, who are dedicated to helping community members work toward strategies that promote healing and wellness, using a CBT-Focused Protocol.

Visit us online or call to complete a referral today!

12/25/2024

Warm wishes to our community this holiday season ⛄💕

11/11/2024

We honour the legacy of those who have given their lives, past and present, to serve and protect 🇨🇦 We are eternally grateful for those sacrifices made by these brave women and men dedicated to our country and its people

07/17/2024

We are delighted to announce that our therapy office is now welcoming new clients for psychological services!

At CBT Niagara, we believe in empowering individuals to proactively manage their well-being. Together, we will work to develop and nurture a strong foundation of mental health, helping you lead a more balanced and fulfilling life.

Visit us online to complete an intake form and start your journey with us!

🖥 www.cbtniagara.com/intake
📞 905-988-1797

04/18/2024

Our friends at West Niagara Psychology Centre are offering an upcoming Parent Talk to explore Emotion Coaching.

Are you looking to learn more about helpful strategies to nurture parent-child connections, foster emotional regulation and promote your child's well-being? This seminar looks to help participants explore the power of emotional coaching and learn techniques for enhancing communication, active listening and boundary setting within families.

To learn more or register for this upcoming workshop, reach out to the team at West Niagara Psychology Centre.

03/13/2024

🌿 Embrace the power of self-care 🌿

Amidst life's chaos, remember: your well-being matters.

🦋 Take a moment today to prioritize yourself. Shift your focus to what you can control: your actions, your thoughts and your self-care rituals. ☀️

Let go of what's beyond your reach and nurture what's within.

03/08/2024

Happy International Women's Day from CBT Niagara! 💪👩‍🔧🌸

We are proud to be a female-owned and operated business, founded on the principles of empowerment and equality. Today, we honour the incredible achievements of women worldwide and the vital role they play in shaping our communities.

As we celebrate this day of empowerment, we're reminded of the strength, resilience, and innovation that women bring to every aspect of life. We are inspired by the women in our community and abroad who lead, create, and uplift others every day.

Thank you to all the phenomenal women who continue to break barriers, challenge norms, and inspire change. Together, let's continue to empower, support, and uplift one another, not just today, but every day.

12/21/2023

✨ Celebrate the season with self-care vibes from CBT Niagara ✨

While we celebrate the holidays, our team wants to extend warm wishes for your well-being.

✨As the year comes to a close, take a moment to care for yourself. May you find relaxation and the space to nurture your mental health.✨

May your days be filled with moments of peace, connection, and the joy of embracing your own well-being.

Cheers to a healthy and happy holiday season! ✨ 💙

12/08/2023

Breaking the Barriers to Mental Health Care! 🚀

Our dedicated Masters-level psychotherapy students are ready to offer you support without the wait.

Experience the benefits of therapy with reduced-rate sessions available both in-person and virtually.

Your mental well-being is a priority. Visit our website to begin the referral process and take a moment for your mental health! 💙

10/28/2023

🌼 Embracing tranquility and connection 🌟

At CBT Niagara, we believe in the importance of finding solace and support in the world around us. Meet one of our adorable furry visitors, Hank!

In times when life feels overwhelming, animals can be there to remind us of the simple joys and companionship that can make all the difference. 🐕❤️

10/19/2023

Empower your mental well-being with affordable therapy sessions, led by our dedicated Masters-Level Psychotherapy Students 🌿

Sessions are conducted in a supervised environment, ensuring a safe and supportive space for your journey to self-care and self-discovery. ✨

We understand the challenges of limited or no insurance options for therapy, and CBT Niagara is happy to offer an affordable alternative to help access the care you need.

Your mental health matters, take the first step towards a brighter future.

Visit us online at www.CBTNiagara.com to start the referral process.

Address

10 Salina Street
Saint Catharines, ON
L2R3K1

Website

http://www.cbtniagara.com/

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