Optimal Wellness Niagara

04/15/2024

Still looking for Osteopathic treatment? Rachel Goulet, BSc., DOMP is now accepting NEW clients. Infants and children welcome as well!

04/06/2024

Looking for professional office space with a great group of people? Ask about rooms available. We have 3 types of rooms currently ready to go for full time or part time.

04/02/2024

Well, we are in the home stretch here in Niagara region. Winter-like conditions will soon be a thing of the past. This week we will be inundated by rain but as they say, “April showers bring May Flowers” and maybe a few aches and pains.

Do you find that in the damp cold rainy weather you feel a little achier? It’s no mystery that there is a correlation. What happens is the atmospheric pressure drops and the fluid in your joints build up causing your soft tissue to swell. This irritates the surrounding nerves and voila!

To combat against this annoyance don’t be afraid of movement. Stretch and exercise. It can help. Certain supplements may also do the trick. Stay positive! It usually involves a bit of trial and error.

You may want to start with a professional such as a reputable Naturopath to find out what is the best treatment for your aches.

02/16/2024

Next Thermography Clinic is March 11th, 2024.

Why choose ThermaCan?

We emphasize quality at every stage of the Thermology process. Our lab, Therma-Scan Reference Laboratory is located in Meza Arizona and is the only scientific Thermology lab in North America operating since 1972 under the direction of Dr P Hoekstra Phd.

Over 1 million breast studies have been done by our lab. In Canada there are no standards for medical thermology but we have rigorous adherence to standardized methods at every stage from capturing the scans, analyzing the data to reporting the results.

02/14/2024

Happy Valentines Day! How about a Gift Certificate for massage or perhaps Reiki... Deee-liteful! 😍😍😍

02/13/2024

Please don’t wait for things to become chronic. Be proactive and take time for yourself.
🙏🙏🙏

02/05/2024

01/29/2024

It was brought to our attention that babies can also benefit from Osteopathy. Thanks, Aly!

Your baby doesn't need to be full blown colicky to benefit from an appointment. Did you know that babies should be checked out as a newborn and again when crawling and walking? And hey, if it gets that little nugget sleeping better at night who wouldn't want to give that a try?! 😴

01/24/2024

https://threebestrated.ca/financial-services/niagara-region-money-coaches-st-catharines-245020663

Niagara Region Money Coaches operates as a fee-only financial establishment. At the helm of this enterprise is Trevor, the founder and owner, who boasts an impressive quarter-century of experience ...

01/24/2024

threebestrated.ca/naturopathy-clinics-in-st-catharines-on

Expert recommended Top Naturopathic Clinics in St. Catharines, ON. How do we actually find? ThreeBestRated.ca 50-Point Inspection includes everything from checking reputation, history, complaints, reviews, ratings, satisfaction, trust and cost to the general excellence.

01/08/2024

What to wear? This is a great question not only for the Golden Globes that were on last night but also for your next Osteopathy appointment.😁

Unlike a massage, you are clothed. It is recommended that you wear light, comfortable clothing. Ideally, bring a pair of shorts and a t-shirt or sports bra. Forgot yours? David, our new Osteopathic Manual Practitioner will have different sizes on hand that you can change in to.

Book your appointment today! Call 905 988 9009.