Body Talk

Body Talk Deep, intuitive massage + energy work for body, mind, and soul. Listening in to what the body has to say.

Elysha is a compassionate bodyworker and energy practitioner based in Welland, Ontario, Canada. Raised in a nurturing family where her Mother was always ready to support others in pain or discomfort, Elysha naturally grew into her role now in the world of health and wellness. With a deeply empathetic nature, she has developed a passion for helping others feel more free, connected, and fabulous in

their bodies. She spent the past eight years living in Cairns, Australia, where she completed her Diploma in Remedial Massage in 2022. Her work now blends intuitive touch with a strong foundation in anatomy and advanced massage techniques. Elysha offers both Remedial and Relaxation Massage, incorporating techniques such as:

Deep Tissue

Dynamic Release

Trigger Point Therapy

MET (Muscle Energy Technique)

Joint Mobilisation

Cross-Fibre Friction

Muscle Compression

Her style is intuitive, thorough, and deeply connected. She listens to the body as it speaks — tuning into areas of tension, pain, and restriction to gently (or deeply) guide it back into greater ease and mobility. Her approach invites a sense of lightness, space, and flow — not just physically, but emotionally and energetically too. In addition to bodywork, Elysha offers two energy-based healing modalities: Reiki and Access Bars. Access Bars is a deeply relaxing energy healing technique that uses gentle touch on 32 points of the head. It helps clear mental clutter, reduce stress, and release energy blockages — creating space for clarity, calm, and the infinite possibility to live from more ease and awareness. Elysha finds great value in both bodywork and energy healing — believing that each plays a vital role in supporting the well-being of the mind, body, heart, spirit, and soul. She also loves to dance, sip tea by the sea, explore new practices, and create spaces for connection, empowerment, and healing. In her spare time, you’ll find her teaching yoga at Samadhi Yoga and facilitating women’s circles and community gatherings that nourish the heart and awaken the soul.

06/17/2026

I’ve now got an Online Booking System set up!!🥳
This means you can check my availability anytime and book yourself or a friend in!

👉Bookings can be made online via this link;
https://calendly.com/bodytalk_welysha

The link is also in the bio for easy access.

The calendar books up to 2 months in advance.

If you prefer booking in with me directly or don’t see a time that works for you — that’s all good, feel free to send me a text and we can work it out!

Hope everyone is doing well.
Sending lots of love 🫶⭐️

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Book in via Link in Bio

So listen to it. 📍Sessions available now💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yo...
06/17/2026

So listen to it.

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Book in via Link in Bio

Sitting at a desk, driving, working with your hands while leaning forward,  holding babies, looking at phones, playing w...
06/17/2026

Sitting at a desk, driving, working with your hands while leaning forward, holding babies, looking at phones, playing with instruments, holding machinery, harbouring grief, protective postures, guarding the heart, general stress.… modern life.

Over time the shoulders round forward and the chest muscles shorten.

And that is when I get into these muscles right here… ooowwfff…..and if you know, you know…. those pecs can get really tight and super tender.

Don’t let that unbearable tension build up to the point where it can affect your neck, shoulders, chest and overall posture….Book yourself in and lets free up you’re chest to feel a greater sense of openness in yourself and to the world.

Guess what?! I’ve now got an Online Booking System!!!!🥳🎊🤓🎉😝👌🤭✨👍👉Bookings can be made online via this link; https://calen...
06/04/2026

Guess what?!
I’ve now got an Online Booking System!!!!
🥳🎊🤓🎉😝👌🤭✨👍

👉Bookings can be made online via this link;
https://calendly.com/bodytalk_welysha

Check it anytime for availability. The calendar books up to 2 months in advance.

If you prefer booking in with me directly or don’t see a time that works for you — that’s all good, feel free to send me a text and we can work it out!

Hope everyone is doing well.
Sending lots of love 🫶⭐️

Every text message, every task, every hour spent creating, typing, lifting, holding, gripping and doing.You’d be surpris...
05/30/2026

Every text message, every task, every hour spent creating, typing, lifting, holding, gripping and doing.

You’d be surprised how good it feels to have the forearms massaged!
A little care can go a long way.

We don’t always need to carry everything for everyone, all the time. Sometimes it is okay to just take care of yourself ...
05/29/2026

We don’t always need to carry everything for everyone, all the time.

Sometimes it is okay to just take care of yourself and set yourself up for moments to receive restorative care.

That is why I am here; to help lighten the mental or physical load you may carry so that you don’t have to hold all the heaviness on your own.

Let some of it be washed away.

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp

There is wisdom in softening.This is your reminder to pause, breathe, and allow some time to soften whatever you’ve been...
05/27/2026

There is wisdom in softening.

This is your reminder to pause, breathe, and allow some time to soften whatever you’ve been carrying.

So much of healing begins the moment the body no longer feels the need to brace.

Private Yoga Sessions available. Group Yoga is every Thursday night at 6:30pm at Samadhi Yoga Studio in Welland, ON Reach out with any inquires 🙏🫶🙂 Photography by

After a busy long weekend of activities, play dates, car rides, gardening and bringing out your patio sets… What better ...
05/19/2026

After a busy long weekend of activities, play dates, car rides, gardening and bringing out your patio sets…

What better way to look after your body than with some intuitive bodywork.

Message me to book yourself in!

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp

Sometimes, it’s all about the attention to detail and getting into those tender areas with care. Message me to book your...
05/19/2026

Sometimes, it’s all about the attention to detail and getting into those tender areas with care.

Message me to book yourself in for a session!

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp
movement

Address

9 James Street
Saint Catharines, ON
L2R5B7

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