Essential Wellness Clinic

Essential Wellness Clinic Denise Carson B.A, n.d offers Cold Laser Therapy for Smoking/Vaping Cessation & Weight loss, Stress

Denise Carson B.A, n.d offers Stop Smoking Laser Therapy,Stress reduction sessions such as Sound Therapy, Reiki & Reflexology. My Services are covered by Health Insurance plans, and receipts are issued for reimbursement purposes. Direct Billing Available for blue cross

My overall goal is to help you improve your life, relax and FEEL BETTER, be it physical, mental, emotional or spiritual improveme

nt you seek, I can help you achieve your wellness goals. I use a number of modalities to bring you into a deep relaxation and inner peace, to help things shift and change your beliefs, and to bring more joy and overall well- being into you life. & Quitting Smoking will never be as easy as it is with the Laser!

At Essential Wellness, we guide Saint John families toward gentler, effective care for everyday concerns. Our naturopath...
05/01/2026

At Essential Wellness, we guide Saint John families toward gentler, effective care for everyday concerns. Our naturopathic pathways pair targeted herbs, personalized nutrition plans, and laser therapy to support anxiety, digestive balance, and low energy — with direct-billing available for convenience. Denise Carson brings psychology training and Reiki Master energy work to every plan, so you receive informed, compassionate care. Learn more and book a visit: https://wix.to/3RxYKHm 🌿✨📞

Feeling overwhelmed on busy Saint John days? We share three simple, clinic-tested tools you can use anywhere: grounding ...
05/01/2026

Feeling overwhelmed on busy Saint John days? We share three simple, clinic-tested tools you can use anywhere: grounding breathwork, an office-friendly acupressure point, and a 3-minute guided energy reset. Each technique helps calm the nervous system and restore focus. As a naturopath and psychologist, Denise Carson blends practical science with gentle care to support your wellbeing. We welcome insurance-friendly appointments at our Rothesay Avenue clinic. Learn more and book a visit: https://wix.to/TtcZRtT

Have a question or want a short demo? Comment below or message us to get started.

Feeling overwhelmed? We offer gentle, evidence-informed tools to help you move from overwhelm to resilience. At Essentia...
04/30/2026

Feeling overwhelmed? We offer gentle, evidence-informed tools to help you move from overwhelm to resilience. At Essential Wellness, I combine naturopathy, energy medicine and a psychology-informed approach to support emotional regulation for adults in Saint John, NB. Try a simple grounding exercise: sit with both feet on the floor, place one hand on your belly, breathe slowly for five counts in and five counts out for three minutes. Notice sensations and name one emotion without judgment. If you’d like more somatic practices, journaling prompts or a brief guided session, we accept common insurance plans and welcome new clients at 650 Rothesay Avenue, Saint John. Book a consultation today: https://wix.to/N8hhaDU

We’re launching a short series to demystify energy medicine and show how Reiki, therapeutic laser, and somatic tools can...
04/29/2026

We’re launching a short series to demystify energy medicine and show how Reiki, therapeutic laser, and somatic tools can support real outcomes like better sleep, less pain, and steadier emotions. Drawing on Denise Carson’s lived experience and our integrated, insured care pathway in Saint John, we’ll explain what each approach feels like and how it can complement your current care. If you live near 650 Rothesay Avenue, Saint John, NB, we invite you to learn more and ask questions. Visit https://wix.to/9ukqh1K to join the conversation and book a consultation.

Curious about your first naturopathic visit in Saint John? I’ll guide you through a calm, clinician-led session where we...
04/28/2026

Curious about your first naturopathic visit in Saint John? I’ll guide you through a calm, clinician-led session where we start with a thoughtful intake and a psychology-informed health history. Together we create a personalized, preventive plan that may include nutrition guidance, gentle laser therapy, and supportive energy medicine. Many patients appreciate that we focus on practical outcomes and coordinate insurance or direct-billing for Blue Cross to ease access. Ready to take a steady step toward balanced health? Visit https://wix.to/RvFHlm1 to learn more or book an appointment.

Feeling stressed? We’ve put together three simple, evidence-informed skills you can do at home to reset—breathwork, a gr...
04/27/2026

Feeling stressed? We’ve put together three simple, evidence-informed skills you can do at home to reset—breathwork, a grounding somatic pause, and an anti-inflammatory snack. As a psychologist with naturopathic colleagues, I focus on practical habits that fit busy Saint John routines. We offer consultations and follow-ups that can be billed through Blue Cross to make care easier. Learn more and book a visit: https://wix.to/6BzShLv

We offer trauma-sensitive naturopathy that combines somatic experiencing with gentle naturopathic supports to help stabi...
04/24/2026

We offer trauma-sensitive naturopathy that combines somatic experiencing with gentle naturopathic supports to help stabilize the nervous system. Our sessions are paced to your readiness, with practical tools to reduce hyperarousal, improve sleep, and create greater emotional safety. Denise works respectfully and collaboratively, and follow-up care can often be supported through insurance. Saint John residents are welcome at our clinic on 650 Rothesay Avenue. Learn more and book a consultation: https://wix.to/mRs7E2o

I’m pleased to share a concise toolkit that blends counseling-informed techniques, breath and somatic practices, and nat...
04/23/2026

I’m pleased to share a concise toolkit that blends counseling-informed techniques, breath and somatic practices, and naturopathic supports to help stabilize emotions and build lasting coping skills. With my background in psychology and naturopathy, I combine evidence-informed strategies—simple breathwork, grounding somatic exercises, tailored nutrition, and targeted supplements—to help you feel steadier sooner and support long-term resilience. If you’re in Saint John, N.B., our clinic at 650 Rothesay Avenue focuses on preventive, natural care that honors the whole person. Learn more and book a visit: https://wix.to/tf5oaey 🌿🤝

At Essential Wellness, we combine spirit lead energy work sessions, somatic experiencing and naturopathy to support whol...
04/22/2026

At Essential Wellness, we combine spirit lead energy work sessions, somatic experiencing and naturopathy to support whole-person healing. I’ve seen clients move from chronic pain and stuck emotions to quieter bodies, clearer sleep and genuine relief. One patient’s journey that stays with me: after months of persistent back pain and anxiety, gentle nervous system regulation sessions plus somatic tools helped them release long-held tension, sleep more deeply and reduce daily pain levels. We approach care preventively and compassionately, using evidence-informed methods and lived experience to guide each plan. If you’re in Saint John and ready to explore a gentler path to wellness, we’re here for you. Learn more: https://wix.to/otqvjdr

At Essential Wellness, we believe small daily practices build emotional resiliency. Try these five simple habits and ask...
04/03/2026

At Essential Wellness, we believe small daily practices build emotional resiliency. Try these five simple habits and ask about tailored support during your in-clinic visit at 650 Rothesay Avenue, Saint John. 1) Nutrition-focused mood supports: start your day with a balanced protein, healthy fat, and fibre to steady blood sugar and mood. 2) Micro-somatic checks: pause 2–3 times daily to scan for tension and breathe slowly to reset your nervous system ( and don't forget to give yourself a hug) . 3) Grounding rituals: barefoot time outside or a brief mindful walk connects body and mind. 4) Essential-oil pairings for mood: citrus for uplift, lavender for calm—use diluted topically or in a diffuser. 5) Brief reflective journaling: two minutes each evening to note one win and one feeling fosters perspective. Our combined naturopathic and psychology team can help adapt these into a preventive, insurance-friendly plan. Book a follow-up or learn more: https://wix.to/bGuxLyc

Address

650 Rothesay Avenue
Saint John, NB
E2H2H4

Opening Hours

Tuesday 12pm - 8pm
Wednesday 10am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+15066084962

Website

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