Ally Barnes Clinical Hypnotherapy

06/01/2026

Do one thing every day to reduce inflammation in your body. Just for 5 minutes. Picture your body healing. Take slow breaths. Picture your heart rate slowing down. Consciously help your body recover and build resilience

06/01/2026

Welcome back to Design Your Life with your host, Jim Mantler. In th...

06/01/2026

I am pleased to announce that I am collaborating with Align Hypnotherapy to manage my growing waitlist. My client list is currently full, I am only able to book past and present clients.

Jaimie currently is helping get new clients in promptly.

If you are interested in working with Jaimie, contact Align Hypnotherapy via Facebook or email: [email protected], or phone 506-608-6169.
Align Hypnotherapy

Jaimie and I have been working on things for months to ensure we are both aligned in our practice.
We are sharing space and resources to ensure all clients get the best possible experiences and results from either of us.

05/14/2026

Space
for
RENT!

04/20/2026

I had the best weekend at Rugby Fest, cheering on my girl and the SJHS girls rugby team!

I’ve been so lucky to have been able to work with these guys the last few weeks on Mental Toughness and Grit!

Even though they didn’t grab any wins, they play like beasts, the whole team brought it this weekend, lock, dial and in the zone every single game!

I could not be prouder of the work these guys are doing.
Setting goals, visualizing, watching highlights, and giving it in the gym, and on the field!

02/26/2026

Space for rent! Rothesay Ave.
Furnished office space for rent, or unfurnished treatment room available.
DM for more info!

02/26/2026

For all my Neurospicy peeps, I can tell you rejection sensitivity (RSD) is very real. Hypnotherapy can help reframe and release triggers, making RSD manageable.

02/24/2026

It’s been busy here at our little clinic, I am starting to add a few more hours to my schedule, send me a DM or use the jane app on my website .com luckily I have Jaimie @ Align Hypnotherapy working with me to help get more sessions set up for clients!
I will be offering some weekly lunch group sessions by donation. Stay tuned for more info!

Ally Barnes, Registered Clinical Hypnotherapy, Naturotherapy. Using hypnotic trance to help clients obtain their goals and change their lives.

02/24/2026

Clients often report depression, anxiety, and brain fog, as major issues in their lives… Hypnotherapy is such a great tool for your wellness tool box! There are so many good tools to add to your wheelhouse.
Our foods don’t have the nutrients they used to…
Winter makes it harder on the east coast to get fresh fruits and vegetables to your table.
Talk to a professional about your symptoms, don’t underestimate the power of low vitamins and minerals as wellness tools. Especially during our longer winters…