Footcare with Ashley

Footcare with Ashley Dedicated to improving foot health.

Ashley Sainders, LPN, providing expert foot care, including nail filing, callus and corn care, treatment for ingrown toenails, dry cracked feet, nail fungus, and tough diabetic nails.

06/12/2026

🦶 Fun Footcare Fact Friday 🦶

Most people cut their toenails too short without even realizing it.

Cutting nails too short or rounding the corners can increase your risk of painful ingrown toenails and infection.

Your toenails should generally be trimmed straight across, not curved down the sides.

📞 506-696-0000 ext. 4
📧 [email protected]

Ashley, LPN

to my clients: the last couple weeks have been super hard on my little family. our sweet kitty Ralph was diagnosed with ...
06/10/2026

to my clients:

the last couple weeks have been super hard on my little family. our sweet kitty Ralph was diagnosed with epilepsy and even with meds, the seizures began to worsen, and rapidly.
Monday evening I had to make the toughest decision of my life, to ensure he wouldn’t suffer.

he was the best companion to not only me, but my son as well🩵🐾

I have some unread messages that I have slowly been managing to respond to. please bare with me while my heart takes the rest it needs🫶

rest in peace my little soul kitty, Ralphie🫶

*edit to add- if you’re simply looking to book an appointment, my great friends in the pharmacy have no problem helping you out with that🩵
You can reach them at 506-696-0000 ext 1 then option 2 🩵

06/10/2026

👷‍♂️ Attention construction workers, warehouse workers, mechanics, and anyone living in sweaty work boots all summer 👷‍♂️

We are officially entering “hot sweaty boot foot” season 😅

Long hours in work boots can lead to:
• Foot odour
• Athlete’s foot
• Excess sweating
• Fungal infections
• Cracked skin
• Irritation between toes

I carry Footlogix foot deodorant spray along with their shoe spray to help reduce odour-causing bacteria and freshen up both feet and footwear.

Your boots may have to work overtime… but your feet do not have to suffer

📞 506-696-0000 ext 4
📧 [email protected]
– Ashley, LPN 💙🦶

06/08/2026

One thing I hear almost daily during appointments:

“I should have come sooner.”

A lot of people wait until:
• They can’t cut their nails anymore
• Their feet are painful
• Their nails are catching on socks
• Cracks are bleeding
• They’re embarrassed about how their feet look
• Or a family member finally forces them to book 😂

Please know there is absolutely zero judgement here.

I have seen it ALL, and my goal is simply to help you feel comfortable, safe, and cared for.

📞 506-696-0000 ext. 4
📧 [email protected]

Ashley, LPN

06/05/2026

🦶 Fun Footcare Fact Friday 🦶

Your feet can actually change size over time.

Pregnancy, aging, weight changes, swelling, and even flattened arches can permanently change both the length and width of your feet.

If your shoes suddenly feel tighter than they used to… it may not just be the shoes 👀

📞 506-696-0000 ext. 4
📧 [email protected]

Ashley, LPN

06/03/2026

💙 Insurance Coverage Reminder 💙

Many people are surprised to learn that nursing footcare may be covered under their insurance plan!

I am provider under BlueCross and a couple other major insurance companies. Should you check your coverage, you are looking for:

✔ Nursing Care Services
NOT podiatry.

Coverage varies depending on your individual plan, so I always recommend contacting your insurance provider before your appointment to confirm eligibility.

Current pricing:
Initial appointment: $90
Follow-up appointments: $65

Receipts are provided for insurance or tax purposes!

To book:
📞 506-696-0000 ext. 4
📧 [email protected]

Ashley, LPN

06/01/2026

🍄 Toenail Fungus Treatment Talk 🍄

One of the products I often recommend in clinic is the Footlogix Nail Tincture for fungal or damaged toenails.

How it works:
The formula is designed to pe*****te the nail plate and target fungal environments while helping improve the overall appearance and condition of the nail over time.

How often should it be used?
Consistency is EVERYTHING. It should be applied exactly as directed, typically twice daily, and results take time. Nails grow very slowly, especially toenails, so improvement is usually gradual over several months.

Here’s the honest truth:
No product works if it sits in the cupboard 😉

The patients who see the best results are the ones who stay consistent with their “homework”:
✔ Using the product regularly
✔ Keeping feet dry
✔ Treating footwear
✔ Changing socks regularly
✔ Staying on top of routine footcare

There is no overnight fix for fungal nails, but with patience and consistency, improvement is absolutely possible.
📞 506-696-0000 ext 4
📧 [email protected]
– Ashley, LPN 💙🦶

05/29/2026

🦶 Fun Footcare Fact Friday 🦶

Cracked heels are not just “dry skin.”

Deep cracks can actually become painful entry points for bacteria, especially in people with diabetes, circulation issues, or weakened immune systems.

Sometimes what seems cosmetic can quickly become medical. Don't let yourself suffer, give me a call instead!

📞 506-696-0000 ext 4
📧 [email protected]
– Ashley, LPN 💙🦶

05/27/2026

👣 Why seeing a nurse for footcare can matter 👣

Recently, someone came in for a routine footcare appointment after returning from vacation. They mentioned new sandals had caused blisters on both big toes.

Upon assessment, it became clear these were not “just blisters.” Both areas appeared significantly infected. They also had a history of circulation concerns and reduced sensation in one foot, meaning they were unable to fully feel the extent of what was happening.

Because I am an LPN trained to assess more than just the appearance of the feet, I was able to recognize the seriousness of the situation and immediately connect them with further medical care. Before they even left the building, they had referrals arranged for additional testing, diabetic support, imaging, and treatment started promptly.

This post is absolutely not meant to discredit estheticians. They provide a wonderful cosmetic service. However, there is a very important difference between cosmetic foot care and medical/nursing foot care.

For higher-risk individuals — especially those with diabetes, circulation issues, neuropathy, immune concerns, or chronic health conditions — foot issues can escalate incredibly quickly. Something that looks small on the surface can become limb-threatening if left untreated.

In situations like this, delayed care could potentially lead to severe infection, hospitalization, or even loss of toes or feet.

Sometimes your feet are trying to tell a much bigger story than you realize, make sure you listen to them!!

📞 506-696-0000 ext 4
📧 [email protected]
– Ashley, LPN 💙🦶

05/25/2026

👣 Appointments Available 👣

I currently have a few openings available for footcare appointments at the clinic this week!

Services include:
• Thick nails
• Fungal nails
• Corn & callus reduction
• Ingrown nails
• Diabetic foot assessments
• Cracked heels
• General foot maintenance and more

Initial appointment: $90
Follow-up appointments: $65

Insurance receipts provided for reimbursement when eligible under nursing care services.

To book:
📞 506-696-0000 ext. 4
📧 [email protected]

Ashley, LPN

Address

35 University Avenue
Saint John, NB
E2K1Z2

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+15066960000

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