Angela Geddes Integrative Support and Wellness

08/24/2026

A valuable webinar to kick off month ! Plan to attend if you can and feel free to share!

08/17/2026

This. 👇

Misdiagnosis leads to missed support.
The right label opens the right help.

When FASD is mistaken for something else, families may chase the wrong solutions for years. Accurate recognition allows access to services, accommodations, and strategies that truly fit.

LIKE, SHARE, and COMMENT - your work and love are noticed, and we are ALL in this together.

08/15/2026

💙 Have you ever felt like you're trying harder than everyone else, yet still falling behind?

For many people living with undiagnosed brain-based differences, that feeling can become a painful belief: "There must be something wrong with me." 💔

For , everything changed when she picked up A Complicated and Beautiful Brain by Angela Geddes.

As she read, she cried—not because the story was sad, but because for the first time, someone was describing her experiences as a physiological reality rather than a series of bad choices or personal failures. 🧠✨

That shift in understanding changed everything.

When we stop viewing challenges through a lens of blame and start viewing them through a lens of understanding, we create space for self-compassion, support, and hope. 🌱

Watch Shannon's powerful story and discover how FASD-informed understanding can transform lives.

🔗 Learn more about FASD and the support available to you at angelageddes.ca.

08/14/2026

We’re ready for the day. We’ve had a special request for Lacey’s participation today!
Going to help support a number of people with complex mental health and some social and learning challenges …. In other words, and we can’t wait to get started.
Happy Friday all.

08/05/2026

Healthy communities start with healthy conversations. 💚

What does a fastball team have to do with brain health?

More than you might think.

In this special episode of Kitchen Table Conversations, Angela introduces Play Well. Live Well. Grow Well.—a community awareness campaign inspired by the UTM Bandits U19 Fastball Team and built on the belief that small conversations can create lasting change.

You'll learn how everyday habits support lifelong brain health, why healthy pregnancies and mental wellness are connected, and how evidence-informed education can replace blame with understanding.

🎧 Listen to Episode 122 and join the conversation.
🔗 https://www.angelageddes.ca/podcast/episode-122

Then visit our Play Well. Live Well. Grow Well. campaign page to explore free resources and discover how you can help spread the message.

🔗 https://www.angelageddes.ca/play-well-live-well-grow-well

💬 If this episode resonates with you, please share it. Together, we can build healthier futures—one conversation at a time.

07/29/2026

Help .ca cheer on the UTM Bandits U19 Girls Fastball Team as they head to Nationals—and help spread a message that matters. 🥎💚

We're proud to sponsor these incredible athletes through our Play Well. Live Well. Grow Well. campaign, sharing evidence-informed messages that promote healthy lifestyles, positive mental health, and healthier futures.

Visit our awareness page, learn something new, and share it with someone you care about. Every share helps build stronger, healthier communities—one conversation at a time.

🔗 Learn more: https://www.angelageddes.ca/play-well-live-well-grow-well

Thank you for helping us grow awareness while supporting the team! 💙

07/28/2026

07/28/2026

Awareness begins with a conversation. 🌿

Every time we share trusted, evidence-informed information with kindness and compassion, we help create healthier families, stronger communities, and brighter futures.

Our Play Well. Live Well. Grow Well. campaign is about empowering people with knowledge, reducing stigma, and encouraging conversations that can make a lasting difference.

Take a few minutes to visit our awareness page, explore the free resources, and share them with someone you care about.

🔗 Visit https://www.angelageddes.ca/play-well-live-well-grow-well

💙 Every comment, share, and conversation helps grow awareness. Thank you for being part of it.

*Please note admin error: Slide 2 should read "childbearing age" rather than "breastfeeding".

07/28/2026

Protecting a child's future starts before they're born. 💚

Our Play Well. Live Well. Grow Well. campaign is about sharing evidence-informed information that empowers people—not with fear or shame, but with knowledge and support.

This PSA highlights an important reminder: alcohol during pregnancy, including before a pregnancy is recognized, can affect a baby's lifelong health and development. The more we understand, the better we can support healthy pregnancies, healthy families, and healthier communities.

🎥 Watch the reel, then visit our awareness page to learn more and access free resources.

🔗 Visit https://www.angelageddes.ca/play-well-live-well-grow-well

💚 Please help us spread the message by liking, commenting, and sharing this post. One conversation today could make a meaningful difference tomorrow.