LYFstyle Health and Fitness

LYFstyle Health and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LYFstyle Health and Fitness, Medical and health, 10 Mondamin Street unit 117, Saint Thomas, ON.

We specialize in Fascial Stretch Therapy, injury rehab, and personalized health maintenance, offering comprehensive solutions so that you can Live Your Fit, whatever it may be.

05/13/2026

We’re proud to have LYFstyle Health and Fitness joining the Railway City Road Races once again as a sponsor in 2026!

From training support to physiotherapy, LYFstyle's commitment to health, wellness, and helping people feel their best makes them an amazing partner for our event year after year. Thank you for supporting local runners and helping make RCRR possible! 🙌

03/31/2026

Wellness Week may be over, but we’re still feeling incredibly grateful.

A heartfelt thank you to our amazing community partners who generously shared their time and talents with our teams:
Family Health Options, LYFstyle Health and Fitness, Sweet Magnolia Registered Massage Therapy, The Chiropractic Clinic, PMEnergy, The Phoenix Canine Initiative, and John Milles Music.

From wellness sessions and relaxation therapies to live music and some very special canine visits, your contributions made a real difference for our staff.

We’re lucky to be part of a community that shows up for one another. Thank you for helping us take care of the people who care for others.

Address

10 Mondamin Street Unit 117
Saint Thomas, ON
N5P2V1

Telephone

+12265451180

Website

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