Sacred Knowledge

Sacred Knowledge Using the abundance around us provided by Mother Earth to improve health and support us. Hi there! My name is Jenny and I am the founder of Sacred Knowledge.

I have a 13 year critical care nursing background and have since transitioned into helping those in need with herbs, essential oils, botanicals and whole health consulting. I offer tea blends, ointments, salves, bath salts, diffuser blends and essential oil rollers to soothe symptoms. I also provide whole health consulting, which includes health education, patient and family advocacy, health asses

sments, care plan guidance, family support services, and end of life care. My role is to empower you to make the best wellness decisions for you and your loved ones while connecting you with great resources that can make it happen. At any stage of life, I aim to build a bigger community to support all that this journey has to offer each of us. We need each other. We are better together.

08/20/2026
08/05/2026

Pineapple W**d: The Wild Plant That Smells Like Summer 🍍☀️

You don't have to grow chamomile to enjoy a tea-like wild herb. Pineapple w**d (Matricaria discoidea) pops up in driveways, sidewalks, gravel paths, and disturbed soil across much of North America. Crush the flower heads between your fingers, and you'll understand how it got its name. They release a sweet, fruity scent that reminds many people of fresh pineapple.

Despite its humble appearance, pineapple w**d has been used for generations as a gentle herbal tea. The flower heads have a mild, fruity flavor and are also used in infused honey, vinegars, syrups, desserts, and salads.

Traditionally, pineapple w**d has been used to:

- Support healthy digestion and help settle an upset stomach.
- Encourage relaxation and promote restful sleep.
- Provide antioxidant compounds that help protect cells from everyday stress.
- Offer mild anti-inflammatory properties that may help soothe minor irritation.
- Add a naturally sweet, fruity flavor to teas and other homemade herbal creations.

Before harvesting, make sure you've correctly identified the plant and only gather it from areas that haven't been treated with pesticides, herbicides, or other chemicals. If you're allergic to ragw**d, chamomile, daisies, or other plants in the Asteraceae family, use caution, as pineapple w**d may cause a similar reaction.

Sometimes the most useful plants are the ones growing right beneath our feet.

**d

07/31/2026
05/30/2026

I watched a neighbor spray her patio every evening before dinner, coating the stones in a cloud of something that smelled like fuel and regret. Meanwhile, three houses down, another family sat surrounded by soft purple blooms and ragged green leaves, eating corn on the cob in perfect peace. The difference wasn't luck. It was nepetalactone.

That's the compound catnip produces, and mosquitoes encounter it the way you'd encounter a smoke alarm going off inside your skull. Their nervous systems can't filter it out. They can't adapt to it. They just leave. Studies have measured its repellent power at ten times the strength of DEET, the synthetic standard we've been buying in plastic bottles for decades. But here's what makes it almost ridiculous: the plant doesn't need you to do anything. It grows back every spring, fuller than before, producing fresh doses of that compound all season long without a single spritz, spray, or application.

The mechanism is elegant. Catnip belongs to the mint family, and like all mints, it stores volatile oils in tiny glands on its leaves. When the sun warms those leaves, or when you brush past them, or even when a breeze rolls through, those oils release into the air. Nepetalactone floods the space around the plant in an invisible radius. Mosquitoes flying into that zone get overwhelmed. It doesn't kill them. It just scrambles their ability to locate you. They lose the scent trail of carbon dioxide and body heat they normally follow like a homing beacon.

What surprised me most when I started growing it wasn't how well it worked. It was how little I had to manage it. I planted six small starts around a gravel seating area one May. By July, they'd doubled in size. By the next spring, they came back denser, bushier, practically volunteers in the campaign to reclaim my evenings outdoors. I did nothing. No deadheading, no fertilizing, no coddling. The plants handled themselves and the mosquitoes in one quiet transaction.

Now, if you've heard catnip attracts cats, you heard right. Neighborhood cats will find it, roll in it, look at you with dilated pupils like they've discovered enlightenment. Plant it where that's welcome or use a container if it's not. But don't let that stop you. The cats leave. The mosquitoes don't come back.

I think about my neighbor with her spray bottle sometimes, and I wonder when we started believing protection had to come in packaging. Catnip doesn't need instructions. It doesn't need reapplication. It just grows, releases, and repeats. Ten times stronger than the chemical we trusted for years, and it does it all summer without asking for anything but sun and dirt. [7QDDT]

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