10/12/2021
🔸Rotation in the backswing is crucial to generating power and hitting the ball farther! 💣
🔸With a golf club on your back, try turning as far as you can to each side while keeping your knees together. You should be getting to 45 degrees. I like to sit on the corner of a table which helps to visualize where 45 degrees is 📐
🔸PGA players average well over 50 degrees! 🤯But it’s recommended the average player have at least 45.
🔸If you’re finding it tough getting to that 45 degree mark give this stretch a shot! Using the hand to pull on the rib cage can help get more out of this stretch. Keep in mind stretching should NEVER be painful 🛑 If you feel pain when doing this stretch stop immediately and contact a health professional.
🔸And finally, admire your new backswing gains 😎🏌️♂️
