Karmaburn Yoga with Tina

04/10/2026

Tonight is the night! ✨ I’m honored to be at the annual Diversity Awards gala as a finalist in the Immigrant Women Resilience category.

Being part of this community and championing these stories is the heartbeat of my work. I’m incredibly proud to celebrate our collective strength and the progress we’ve made together. 💃💃

I’m ready to bring this energy to the stage! Let’s go! 🥂🏆

04/02/2026

🔥 8-Week Yoga & Strength Challenge (Starts April 20) 🔥

If you want to:
• feel stronger and more toned
• reduce stress and feel more calm
• support your hormones and overall health
• have more energy and better sleep
• finally stay consistent

This is for you.

No random workouts.
No burnout.
No guessing.

Just a simple plan that works:
🧘‍♀️ Yoga (for stress relief & hormonal balance)
💪 Strength (to tone, build muscle, and feel confident)

2x per week. 8 weeks. Done.

📅 April 20 – June 11
⏰ Morning or Evening groups
💰 $400

Small group. Limited spots.

👉 If you’ve been thinking “I need to get back into it”, this is your sign.
https://www.karmaburnyoga.com/yoga-strength/

03/05/2026

Today was a total heart-melter! 🧘‍♀️✨

​We had our Mom & Baby Yoga session, and the energy in the room was just pure magic. But the absolute highlight? One of our little yogis had their very first "official" meeting with another baby! 🥹

​There is something so incredible about watching them lock eyes, reach out those tiny hands, and realize, "Wait... you’re small just like me!"

It takes a lot of effort to pack the diaper bag, time the naps, and get out the door, but moments like these make it so worth it. Seeing these little ones start their social journey while we find our zen (or at least try to!) is what this community is all about.

​Why we love these classes:

​Socialization: It’s never too early for baby’s first bestie.

​Connection: Bonding with your baby through movement.

​Community: Real talk with other mamas who totally get the "coffee and dry shampoo" lifestyle.

​So proud of all the mamas who showed up today. You’re doing amazing! 🤍

​

12/17/2025

From “Just trying to survive” to “I can’t wait for Monday!” ✨

Is your energy tank on empty? Are you tired of fitness programs that leave you feeling drained instead of refreshed?

One of our lovely students joined us feeling completely stuck. She was stressed, sleepy, and had "zero" routine. She started exactly where she was—using just her body weight and showing up for herself.

3 months later, she is a new woman. She’s toned, she’s strong, and most importantly—she’s HAPPY. 💖

If you want to feel strong and toned without beating up your joints, our 12-Week Yoga & Strength Program was made for you.

What’s inside:
✅ Yoga for Women’s Health: Modified for hormones & pelvic floor.
✅ Body Sculpt: Low-impact strength training with Fit By Carla .
✅ A Supportive Sisterhood: Women walking the same path as you.

Stop the cycle of exhaustion. Let’s get you feeling like you again.

👇 Click below to see if we're the right fit for you! https://www.karmaburnyoga.com/yoga-strength/

11/13/2025

These mamas and babies have filled the room with laughter, love, and connection week after week. 💕

I’m so grateful for all the moments we shared this year during Mom & Baby Yoga, from baby giggles during massage time to deep breaths that helped moms find calm and strength again. 🧘‍♀️

Here’s what moms said about the program:
💬 “It’s such a safe and accepting space — if the baby cries, it’s okay here.”
💬 “I love that I can bring my older kids too. They play while I do yoga and connect with my baby.”
💬 “I’ve learned I don’t have to wait for the perfect time to exercise — I can do it with my kids around me!”

Thank you to the Saskatoon Early Years Family Centre and the Dream Community Foundation and Brighton Community for making this free program possible and for supporting so many moms and babies throughout the year. 🌿

11/03/2025

Last call for Mom & Baby Yoga this year!

Closing Out the Year with Our Final Mom & Baby Yoga Sessions!

As 2025 winds down, we’re wrapping up with one more chance to join Mom & Baby Yoga with at the .

These gentle, connection-focused classes are a beautiful way to move, bond with your baby, and share time with other new moms in a calm and supportive space.

🧘‍♀️ Upcoming Session Dates:
Mondays: Nov 17 – Dec 15 | 1:00–2:30 pm
Thursdays: Nov 20 – Dec 18 | 10:00–11:30 am

🕙 Registration opens Monday, November 3 at 10 am
on the Saskatoon Family Centre website.

This is the last session of the year, so if you’ve been thinking about joining—now’s the time!

10/05/2025

✨ I never imagined I’d make it onto a billboard!✨

Seeing this huge billboard with my photo and our outdoor yoga at the Brighton Amphitheater feels so surreal. 🧘‍♀️💚

Thank you Brighton Community and everyone who came to practice with me under the open sky this summer. Your presence, smiles, and energy turned each class into something truly special.

What started as one yoga mat in the park, has grown into a beautiful community throughout the years. 🌿

As the season changes, I’m carrying the warmth of those warm evenings with me. I’m so grateful to share yoga and these peaceful moments with all of you.💚

09/02/2025

💛 Looking for 5 Women Ready to Transform This Fall!

We're opening 5 spots for the 12-week Yoga + Body Sculpt program in Saskatoon — designed specifically for women who want to:

🌸 Feel stronger and more energized in their body
🌸 Calm stress and support hormone balance naturally
🌸 Build healthy habits in a small, supportive group

This program combines:
🧘‍♀️ Gentle yoga for women’s health (developed with a gynecologist & pelvic floor physiotherapist)
🏋️‍♀️ Body sculpt workouts created by a personal trainer for women
🌀 Mindset & lifestyle tools to make your results last

If you’ve been feeling tired, stressed, or just ready to reset this fall, we’d love to have you in this small, exclusive group.

Interested or know someone who would benefit?

Sign up here:
www.karmaburnyoga.com/yoga-strength

08/31/2025

💥 Women’s 12-Week Transformation Starts Soon! 💥

Feeling stressed, tired, or out of balance?
Want to feel strong, calm, and fully in your body again — without high-impact workouts or endless gym hours?

I created something for women who want real results:

🧘‍♀️ Yoga for Stress Relief & Hormonal Balance – designed with gynecologist & pelvic floor physiotherapist input
🏋️‍♀️ Body Sculpt Workouts – gentle, effective, and built for women
🌀 Mindset & Lifestyle Support – tools to make your transformation last

Starts Sept 8 – 12 weeks of guided sessions
📍 Multipurpose Room, 119 105 St E Bay B, Saskatoon

Spots are limited — we’re keeping the group small so everyone gets personal attention.

“Before I joined Tina's course, my periods were heavy, I had trouble sleeping, and felt constantly stressed. By the end, my symptoms improved and I felt so much more balanced.” – Program Participant

If you’re ready to feel stronger, calmer, and more energized in your body, DM me or sign up now:
👉 www.karmaburnyoga.com/yoga-strength

08/02/2025

Yoga & Strength — a 12-week mind-body-soul reset for women who want to feel strong, calm, and fully reconnected with themselves.

Led by Karmaburn Yoga with Tina and Fit By Carla, this small-group experience is your chance to build real strength, release stress, and create lasting change — in both body and mind.

Here’s what’s inside:
🧘‍♀️ Weekly yoga to support your hormones & nervous system
🏋️‍♀️ Body sculpt workouts to build strength and confidence
🌀 Mindset tools + a circle of supportive women
✔ 24 in-person sessions
✔ Healthy habits guidance
✔ 2 FREE body composition scans

📍 Saskatoon – Multipurpose Room, 119 105 St E Bay B
🗓 Starts Sept 8 | Mondays & Thursdays at 6:30 PM
🎟 $600 — special launch price for this first round!
💳 Payment plans available upon request
💡 Future rounds will be priced higher, so now’s the time to jump in!

We’ve poured our hearts into this — and spots are limited.
📩 DM or sign up here: https://www.karmaburnyoga.com/yoga-strength/

08/01/2025

🐰✨ New Bunny Yoga Dates Added! ✨🐰

You asked for more — and we heard you!
Come relax, stretch, and smile with us and our fluffy bunny friends at Wander’s Tiny Farm 🧘‍♀️🐇

🌟 Upcoming August Bunny Yoga Sessions:
📅 Tuesday, August 19 – Kid-friendly (ages 8+)
📅 Wednesday, August 20 – Kid-friendly (ages 12+)
📅 Tuesday, August 26 – Regular session
📅 Thursday, August 28 – Regular session

🕖 All classes begin at 7PM (doors open at 6:30PM)
📍 Wander’s Tiny Farm – just 25 minutes east of Saskatoon
🎟 $25 + tax per person

✨ What to expect:

A 1-hour beginner-friendly yoga class led by Tina from

Cuddles, selfies, and gentle bunny mischief throughout the session

Time before and after to visit the bunnies and explore the farm park!

These spots fill fast — grab your tickets now and join us for the cutest yoga experience around! 💕

SIGN UP HERE: https://www.karmaburnyoga.com/bunnyyoga/

# animaltherapyyoga