What are the opening hours?

Monday 9am - 9:15pm Tuesday 6am - 9:15pm Wednesday 9am - 9:15pm Thursday 6am - 9:15pm Friday 9am - 7:30pm Saturday 8am - 7:30pm Sunday 8am - 8:30pm

Ground Yoga

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Saskatoon, SK
Ground Yoga

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Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies and minds Ground Yoga is a RYS 200 & 300 with Yoga Alliance. All Levels.

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Welcome.

10/15/2026

Curious about what a day will look in our upcoming 200hour Teacher Training?👀

These days will be filled with opportunity to dive deeper into the teachings of Yoga from long practice sessions, lectures, asana clinics and more..   We can’t wait to spend our days immersed in Yoga with you, keep swiping for a peak into what to expect….

7:00 am - 9:30 Morning Asana Practice 🧘‍♀️🧘‍♂️

These sessions will start off our days to clear our heads and set the tone. They will be well rounded, full of detail, and explore the depths of not only asana but pranayama, mantra, and meditation. These sessions will allow you to experience Yoga in all its forms and allow us to really drop in each morning.

Each sequence will be cultivated with care by the teacher and may have a specific focus or intention. In these classes you may be introduced to new approaches, techniques, or set ups and get to learn in a way that a one hour class just doesn’t allow for.

10:00 am - 1:00pm Lecture Module 📚

After a short break to recoup we will gather for one of our Lecture modules. These modules will vary in their focus and approach based on the content for the day. They could span from anything from philosophy, history of yoga, sutras, anatomy, sequencing, teaching methodology and so on.

There is so much to discuss on what Yoga is and all its various aspects and here we have the time to do it. These sessions will also allow you time to ask questions and get clarity on concepts or subjects that you may not have had the opportunity for in the past.

After our lecture module we will have an hour for lunch in order to give us time to digest (physically and mentally digest the content of our morning 😉)

2:00 pm - 4:30pm Lecture Module/Asana Clinic/Practice Teachings 🤗

In our afternoons we will reconvene with a bit of flexibility on the approach each day. These sessions could be another lecture module similar to our morning session or the may be an opportunity for an asana clinic or even time to practice teaching.   Our asana clinics will pay special attention to going further into depth on the mechanics of various groups of poses. We can explore this through doing & experiencing, demons

10/08/2026

Our vision has always been to create a space where people can slow down, heal, and grow toward a healthier, more balanced way of being.

Let our experienced RMTs help you take care of your body and make time for yourself.

🌿Experienced RMTs
🌿Direct billing available
🌿Located in Saskatoon’s beautiful Broadway neighbourhood

Make the choice to slow down and take care of yourself.

Book your massage today at groundyoga.ca 💛

10/07/2026

This week Branden and Chad head to India to continue their own studies with teachers they deeply respect, Srivatsa Ramaswami and A.G. Mohan. We’re so proud to watch them step into the role of student — because in yoga, we believe that teaching and learning are never separate.

Parampara, the tradition of knowledge being passed from teacher to student, reminds us that yoga is not simply something we collect and then teach. It is something we continue to learn, practice, question, live, and pass forward.

This is also at the heart of our Yoga Teacher Training beginning this January. Our hope isn’t simply to teach you how to teach yoga, but to invite you into a relationship with the practice that continues long after the training ends — one rooted in study, tradition, curiosity, and a willingness to remain a student for life.

As Branden and Chad head to India, we’re grateful for the teachers who continue to teach them, and for the generations of students and teachers who have carried this practice forward.

10/06/2026

Curious who’s going to be teaching in our upcoming 200 hour teacher training?? 👀

We have a team of amazing teachers who have years of knowledge from their own practice and teaching. There is something so incredibly special about sharing something you love, and we can’t wait to share these teachings with you this winter!

We’re so excited to welcome back Ground Yoga’s founder and a beloved teacher in our community.
Keep swiping to see just who will be going on this journey with you….

And don’t forget
EARLY BIRD PRICING IS ON TIL NOV.1ST🙌🏼

$750 Deposit required
Payment plans available
Dm or email us with any questions 💛

Vincent Lu is a RYT-500 Yoga teacher & longtime practitioner. Born and raised in Taiwan his passion for yoga has taken him around the world, blending Eastern and Western approaches with a strong focus on anatomy, alignment, and mindful movement.

Vincent’s teaching is grounded in years of dedicated study & practice, his light-hearted approach & sense of humour create an inviting & enjoyable experience for his students. He was formerly the owner and director of Ground Yoga in Saskatoon, where he played an important role in the local yoga community including mentoring and training other teachers.

Vincent seeks to bring a sense of curiosity, balance, connection, and joy to both his personal life & teaching

Branden is an ERYT-500 Yoga Teacher, Traditional Chinese Medicine Acupuncturist, & devoted student of Yoga. Since beginning his practice with his teacher Vincent Lu in 2014, he has explored both vigorous & therapeutic approaches, developing a deep appreciation for the holistic nature of Yoga & TCM. Branden’s classes encourage students to challenge themselves while using humour & a supportive approach to create an environment where they can explore their potential & still honour themselves as individuals.

His teaching is rooted in the lineage of Krishnamacharya & he feels grateful to have been able to continue his studies with teachers such as Nicki Doane, Ryan Leier, Arielle Nash, Srivatsa Ramaswami, & AG Mohan.

Branden believes a meaningful practice requires purpose, discipline, and self-awareness, & that Yoga’s greatest value l

09/30/2026

30 Day Challenge starts this Thursday!  31 days of yoga, a supportive community, and a chance to make your practice part of your routine. Challenge starts October 1!  Why Sign Up?

Not only does a regular practice transform your life, but by participating in the challenge you also get access to these great benefits:  - 31 days of unlimited yoga  - Weekly & grand prize draws  - 1 free guest/pass a week so you can practice with a friend!  - Exclusive sale during last 2 weeks of the challenge  - Regular philosophy emails to keep you connected & motivated  - Your commitment to practice helps the greater community  For every student that reacher 25 practices during the challenge we will be donating $15 to the Canadian Mental Health Association- Saskatoon Branch in order to help support those in our communities that need it!   Challenge wrap up 🎉🎃 To cap it all off we will have a special halloween wrap up with goodies provided by Five Corners Cafe to celebrate this immersion into practice

For more details please call or email!

BroadwayYXE

09/28/2026

Join Kristy for another immersive afternoon of Maya Yoga, this session will explore the layers in which Yoga both affects & supports us. From the physical to the more subtle mental, emotional, or even spiritual layers of ourselves. 🧘‍♀️

Experience the thread of lineage as Kristy shares teachings she has learned from her teacher.

Keep reading for all the details….
Date/Time:
🌱Sunday October 25th 2:30-5:30pm

Pricing
🌱$40 Regular
🌱$35 Grounded Yogis

Yoga is a practice that is holistic in nature, it inherently affects us on many levels from physical, mental, emotional to even spiritual. All of these layers of ourselves, known as kośas (sheaths) in yogic philosophy, are intertwined and impact one another even without us realizing it. In this afternoon immersion we’ll dive into the connection of all these parts of ourselves, discover the true meaning of asana, and explore how asana can be used as a vehicle to into these more subtle layers.

Crafted by senior teacher Nicki Doane, Maya Yoga is a lineage designed to reach students of all levels, on all levels.

It is a beautiful combination of Vinyasa & Iyengar Yoga to find a harmony between conscious breathing, structural alignment & practical philosophy. The approach is always PERSON CENTERED rather than SYSTEM CENTERED.

Spend an afternoon exploring asana & immerse yourself in the teachings of Yoga. This class will be well rounded with active & restorative asana, pranayama, philosophy, meditation, and some poetry to cap it off.💛

09/24/2026

Whether you are brand new to Yoga and wanting to start your practice off right or if you have been practicing for a while and are looking to refine this series is for you!

Join Chad William Crozier for this 4-Week Beginners Series, facilitated in a small group environment to keep it intimate & effective, this series will give you a great foundation to continue to grow from!

Keep reading for all the details ……

DETAILS
🌱Saturdays 1:30-3pm
🌱October 31st - November 21st
🌱$140 investment

In this Beginner series, Chad will introduce you to the fundamentals of yoga that will leave you feeling confident and excited to practice a variety of classes; such as flow, Hatha, power flow, yang yin, yin, and more.

Chad has been practicing yoga since 2009 and has been teaching for over a decade! He is deeply passionate about helping people and giving them the tools to incorporate yoga & it’s teachings into daily life.

If you’re new to yoga or not, this workshop will give you strong foundations to start or help you transform your current habits to develop a healthy sustainable practice.

INCLUDES 🌱1-month unlimited membership
🌱 25% discount on retail during the month
🌱4 workshop sessions and led classes
🌱Beginner manual that breaks down postures and teachings from the workshop
🌱Led by an experienced instructor, providing posture demonstrations and real-time feedback

CONTENT
🌱Break down of key postures taught in class regularly
🌱Buzz words and class names you will often see and what they mean
🌱Tools to optimize your practice and prevent injury
🌱Led classes to solidify the teachings (X4 classes)
🌱Opportunity at the end to bring clarity to questions you have

OBJECTIVES 🌱To inspire people to be excited about yoga
🌱Teach them the fundamentals & purpose of yoga
🌱Make them comfortable to either do at home or go to a studio
🌱To teach tools that transform their lives

Spots are limited so be sure to save yours!

09/14/2026

Today marks the beginning of Ganesha Chaturthi.

But who is Ganesha? In short he is the beloved Elephant headed God, son of Shiva & Parvati, remover of obstacles, God of Wisdom, lover of sweets, & transcriber of the Mahabharata.

Ganesha is said to bring order in this universe, he is renowned for his wisdom & intellect and his elephant head, human body form is a reminder for us to live in unison with nature.

Ganesha represents many important principles and can be looked to for many beautiful lessons, one of which can be found in the story of his trusty steed.

Ganesha’s vehicle of choice is none other than a rat. The rat is know for relentlessly wandering & evading, they are mischievous and almost impossible to control. Naturally the rat symbolizes our uncontrolled mind and represents what it is like to be controlled by our thoughts and desires.

However Ganesha calmly and skillfully rides the rat and it takes him wherever he needs to go. However unusual this duo may seem it is definitely not random. Ganesha riding the rat symbolizes the ability to rise above and conquer our thoughts and desires, and in doing so find peace and wisdom.

The imagery may seem silly but the spirit of the story is uplifting! All of us have the capacity to move out of this uncontrolled state, which usually causes us much turmoil, and instead learn to ride the challenges life brings us with grace and benevolence.

Today may you enjoy something sweet ( he certainly would) and think of Ganesha❤️🐘

09/11/2026

Are you ready to create real change this Fall? 🍂🧘‍♂️

The Autumn season is the perfect time to reset your habits by letting go of what no longer serves you, to make space for what is truly meaningful. Our 30 day challenge is the perfect way for you to commit to your practice & immerse in community to experience lasting transformation! Join us October 1st-31st for only $100 for 31 days of unlimited yoga & current studio members can partake for free!

Perks that come with your membership

- 31 days of unlimited yoga
- Opportunity to win weekly & grand prize draws
- 1 free guest/pass a week so you can practice with a friend!
- Access to an exclusive sale during last 2 weeks of the challenge
- Regular philosophy emails to keep you connected & motivated
- Your commitment to practice helps the greater community 
For every student that reacher 25 practices during the challenge we will be donating $15 to the Canadian Mental Health Association- Saskatoon Branch in order to help support those in our communities that need it!  
Guest passes - Please remember that you must make sure your guest has an account made & email in advance to reserve a spot for them!  Keep reading for all the details….

Prizes

Weekly Draws
-Every week we will be doing a draw for a $10 5 Corners Cafe gift card so you can treat yourself to that post yoga coffee stop!   Practice 15 times
-Be entered into win a 3 month unlimited membership + receive a free week for you or a friend

Practice 25 times
-Be entered to win a 6 month unlimited membership + receive a free week for you or a friend, a one month unlimited pass to gift to a friend & a Ground Yoga T-shirt or tank

Challenge wrap up 🎉🎃
To cap it all off we will have a special halloween wrap up with goodies provided by Five Corners Cafe to celebration this immersion into practice

We believe Yoga to be life support and very effective in experiencing peace of mind. The two key pillars in helping us do this being practice & detachment, we look forward to spending this month cultivating these qualities with you.💛

Address

626 B2 Broadway Avenue
Saskatoon, SK
S7N1A9

Opening Hours

Monday	9am - 9:15pm
Tuesday	6am - 9:15pm
Wednesday	9am - 9:15pm
Thursday	6am - 9:15pm
Friday	9am - 7:30pm
Saturday	8am - 7:30pm
Sunday	8am - 8:30pm

Telephone

+13062444500

Website

http://www.groundyoga.ca/

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